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X-WR-CALNAME:Stroum Jewish Community Center of Greater Seattle
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X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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DTSTART;TZID=America/Los_Angeles:20260603T083000
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SUMMARY:Fitness Class: Advanced Bootcamp - Wednesday
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-advanced-bootcamp-wednesday/2026-06-03/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260603T094500
DTEND;TZID=America/Los_Angeles:20260603T104500
DTSTAMP:20260601T212952
CREATED:20251216T174507Z
LAST-MODIFIED:20260512T173509Z
UID:10022767-1780479900-1780483500@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Wednesday
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-wednesday/2026-06-03/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260603T110000
DTEND;TZID=America/Los_Angeles:20260603T120000
DTSTAMP:20260601T212952
CREATED:20251216T172546Z
LAST-MODIFIED:20260512T175102Z
UID:10023046-1780484400-1780488000@sjcc.org
SUMMARY:Fitness Class: Chair Yoga
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-chair-yoga-2/2026-06-03/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260603T121500
DTEND;TZID=America/Los_Angeles:20260603T131500
DTSTAMP:20260601T212952
CREATED:20260209T173739Z
LAST-MODIFIED:20260512T173224Z
UID:10023059-1780488900-1780492500@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-06-03/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260603T173000
DTEND;TZID=America/Los_Angeles:20260603T181500
DTSTAMP:20260601T212952
CREATED:20260526T164643Z
LAST-MODIFIED:20260526T164643Z
UID:10023605-1780507800-1780510500@sjcc.org
SUMMARY:Fitness Class: Rows + Reps
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-rows-reps/2026-06-03/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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