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X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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SUMMARY:Fitness Class: Ageless Strength Training
DESCRIPTION:Each week features a different “countdown” format—from descending reps and timed intervals to strength-focused sets and team-based challenges—so every class feels fresh\, engaging\, and effective.
URL:https://sjcc.org/event/fitness-class-ageless-strength-training/2026-03-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
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DTSTART;TZID=America/Los_Angeles:20260313T083000
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SUMMARY:Fitness Class: Intermediate Slow Flow Yoga
DESCRIPTION:Each week features a different “countdown” format—from descending reps and timed intervals to strength-focused sets and team-based challenges—so every class feels fresh\, engaging\, and effective.
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-03-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260313T103000
DTEND;TZID=America/Los_Angeles:20260313T113000
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CREATED:20251216T173847Z
LAST-MODIFIED:20260423T212431Z
UID:10022900-1773397800-1773401400@sjcc.org
SUMMARY:Fitness Class: Tai Chi
DESCRIPTION:Each week features a different “countdown” format—from descending reps and timed intervals to strength-focused sets and team-based challenges—so every class feels fresh\, engaging\, and effective.
URL:https://sjcc.org/event/fitness-class-tai-chi-2/2026-03-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260313T110000
DTEND;TZID=America/Los_Angeles:20260313T120000
DTSTAMP:20260425T163536
CREATED:20260209T173452Z
LAST-MODIFIED:20260423T180202Z
UID:10021230-1773399600-1773403200@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Each week features a different “countdown” format—from descending reps and timed intervals to strength-focused sets and team-based challenges—so every class feels fresh\, engaging\, and effective.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-03-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260313T121500
DTEND;TZID=America/Los_Angeles:20260313T131500
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CREATED:20260209T173739Z
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SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Each week features a different “countdown” format—from descending reps and timed intervals to strength-focused sets and team-based challenges—so every class feels fresh\, engaging\, and effective.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-03-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260313T163000
DTEND;TZID=America/Los_Angeles:20260313T173000
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CREATED:20251215T215356Z
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UID:10018898-1773419400-1773423000@sjcc.org
SUMMARY:Fitness Class: Power Yoga
DESCRIPTION:Each week features a different “countdown” format—from descending reps and timed intervals to strength-focused sets and team-based challenges—so every class feels fresh\, engaging\, and effective.
URL:https://sjcc.org/event/fitness-class-power-yoga/2026-03-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
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DTSTART;TZID=America/Los_Angeles:20260313T174500
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UID:10018930-1773423900-1773427500@sjcc.org
SUMMARY:Fitness Class: Restorative Yoga
DESCRIPTION:Each week features a different “countdown” format—from descending reps and timed intervals to strength-focused sets and team-based challenges—so every class feels fresh\, engaging\, and effective.
URL:https://sjcc.org/event/fitness-class-restorative-yoga/2026-03-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
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