BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Stroum Jewish Community Center of Greater Seattle - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://sjcc.org
X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260801T094500
DTEND;TZID=America/Los_Angeles:20260801T104500
DTSTAMP:20260706T230908Z
CREATED:20260526T164318Z
LAST-MODIFIED:20260706T230908Z
UID:10024126-1785577500-1785581100@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-hatha-yoga-2/2026-08-01/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260802T104500
DTEND;TZID=America/Los_Angeles:20260802T114500
DTSTAMP:20260728T171633Z
CREATED:20260728T171633Z
LAST-MODIFIED:20260728T171633Z
UID:10024293-1785667500-1785671100@sjcc.org
SUMMARY:Fitness Class: Back to Basics: Group Fitness Mix
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-back-to-basics-group-fitness-mix/2026-08-02/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260803T083000
DTEND;TZID=America/Los_Angeles:20260803T093000
DTSTAMP:20260826T125345Z
CREATED:20251216T173216Z
LAST-MODIFIED:20260826T125345Z
UID:10022975-1785745800-1785749400@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-pilates-2/2026-08-03/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260804T110000
DTEND;TZID=America/Los_Angeles:20260804T120000
DTSTAMP:20260602T171348Z
CREATED:20251216T173527Z
LAST-MODIFIED:20260602T171348Z
UID:10022962-1785841200-1785844800@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-08-04/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260805T083000
DTEND;TZID=America/Los_Angeles:20260805T093000
DTSTAMP:20260826T134859Z
CREATED:20251216T174339Z
LAST-MODIFIED:20260826T134859Z
UID:10022803-1785918600-1785922200@sjcc.org
SUMMARY:Fitness Class: Advanced Bootcamp
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-advanced-bootcamp-wednesday/2026-08-05/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260806T083000
DTEND;TZID=America/Los_Angeles:20260806T093000
DTSTAMP:20260831T205351Z
CREATED:20251216T174154Z
LAST-MODIFIED:20260831T205351Z
UID:10022829-1786005000-1786008600@sjcc.org
SUMMARY:Fitness Class: Step Class
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-step-class-thursday-2/2026-08-06/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260807T083000
DTEND;TZID=America/Los_Angeles:20260807T093000
DTSTAMP:20260826T140927Z
CREATED:20251216T173603Z
LAST-MODIFIED:20260826T140927Z
UID:10022949-1786091400-1786095000@sjcc.org
SUMMARY:Fitness Class: Slow Flow Yoga
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-08-07/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260808T094500
DTEND;TZID=America/Los_Angeles:20260808T104500
DTSTAMP:20260706T230908Z
CREATED:20260526T164318Z
LAST-MODIFIED:20260706T230908Z
UID:10024127-1786182300-1786185900@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-hatha-yoga-2/2026-08-08/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260809T104500
DTEND;TZID=America/Los_Angeles:20260809T114500
DTSTAMP:20260728T171633Z
CREATED:20260728T171633Z
LAST-MODIFIED:20260728T171633Z
UID:10024294-1786272300-1786275900@sjcc.org
SUMMARY:Fitness Class: Back to Basics: Group Fitness Mix
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-back-to-basics-group-fitness-mix/2026-08-09/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T083000
DTEND;TZID=America/Los_Angeles:20260810T093000
DTSTAMP:20260826T125345Z
CREATED:20251216T173216Z
LAST-MODIFIED:20260826T125345Z
UID:10022976-1786350600-1786354200@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-pilates-2/2026-08-10/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260811T110000
DTEND;TZID=America/Los_Angeles:20260811T120000
DTSTAMP:20260602T171348Z
CREATED:20251216T173527Z
LAST-MODIFIED:20260602T171348Z
UID:10022963-1786446000-1786449600@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-08-11/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260812T083000
DTEND;TZID=America/Los_Angeles:20260812T093000
DTSTAMP:20260826T134859Z
CREATED:20251216T174339Z
LAST-MODIFIED:20260826T134859Z
UID:10022804-1786523400-1786527000@sjcc.org
SUMMARY:Fitness Class: Advanced Bootcamp
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-advanced-bootcamp-wednesday/2026-08-12/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260813T083000
DTEND;TZID=America/Los_Angeles:20260813T093000
DTSTAMP:20260831T205351Z
CREATED:20251216T174154Z
LAST-MODIFIED:20260831T205351Z
UID:10022830-1786609800-1786613400@sjcc.org
SUMMARY:Fitness Class: Step Class
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-step-class-thursday-2/2026-08-13/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260814T083000
DTEND;TZID=America/Los_Angeles:20260814T093000
DTSTAMP:20260826T140927Z
CREATED:20251216T173603Z
LAST-MODIFIED:20260826T140927Z
UID:10022950-1786696200-1786699800@sjcc.org
SUMMARY:Fitness Class: Slow Flow Yoga
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-08-14/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260815T094500
DTEND;TZID=America/Los_Angeles:20260815T104500
DTSTAMP:20260706T230908Z
CREATED:20260526T164318Z
LAST-MODIFIED:20260706T230908Z
UID:10024128-1786787100-1786790700@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-hatha-yoga-2/2026-08-15/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260816T104500
DTEND;TZID=America/Los_Angeles:20260816T114500
DTSTAMP:20260728T171633Z
CREATED:20260728T171633Z
LAST-MODIFIED:20260728T171633Z
UID:10024295-1786877100-1786880700@sjcc.org
SUMMARY:Fitness Class: Back to Basics: Group Fitness Mix
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-back-to-basics-group-fitness-mix/2026-08-16/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260817T083000
DTEND;TZID=America/Los_Angeles:20260817T093000
DTSTAMP:20260826T125345Z
CREATED:20251216T173216Z
LAST-MODIFIED:20260826T125345Z
UID:10022977-1786955400-1786959000@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-pilates-2/2026-08-17/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260818T110000
DTEND;TZID=America/Los_Angeles:20260818T120000
DTSTAMP:20260602T171348Z
CREATED:20251216T173527Z
LAST-MODIFIED:20260602T171348Z
UID:10022964-1787050800-1787054400@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-08-18/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260819T083000
DTEND;TZID=America/Los_Angeles:20260819T093000
DTSTAMP:20260826T134859Z
CREATED:20251216T174339Z
LAST-MODIFIED:20260826T134859Z
UID:10022805-1787128200-1787131800@sjcc.org
SUMMARY:Fitness Class: Advanced Bootcamp
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-advanced-bootcamp-wednesday/2026-08-19/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260820T083000
DTEND;TZID=America/Los_Angeles:20260820T093000
DTSTAMP:20260831T205351Z
CREATED:20251216T174154Z
LAST-MODIFIED:20260831T205351Z
UID:10022831-1787214600-1787218200@sjcc.org
SUMMARY:Fitness Class: Step Class
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-step-class-thursday-2/2026-08-20/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260821T083000
DTEND;TZID=America/Los_Angeles:20260821T093000
DTSTAMP:20260826T140927Z
CREATED:20251216T173603Z
LAST-MODIFIED:20260826T140927Z
UID:10022951-1787301000-1787304600@sjcc.org
SUMMARY:Fitness Class: Slow Flow Yoga
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-08-21/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260822T094500
DTEND;TZID=America/Los_Angeles:20260822T104500
DTSTAMP:20260706T230908Z
CREATED:20260526T164318Z
LAST-MODIFIED:20260706T230908Z
UID:10024129-1787391900-1787395500@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-hatha-yoga-2/2026-08-22/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260823T104500
DTEND;TZID=America/Los_Angeles:20260823T114500
DTSTAMP:20260728T171633Z
CREATED:20260728T171633Z
LAST-MODIFIED:20260728T171633Z
UID:10024296-1787481900-1787485500@sjcc.org
SUMMARY:Fitness Class: Back to Basics: Group Fitness Mix
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-back-to-basics-group-fitness-mix/2026-08-23/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260824T083000
DTEND;TZID=America/Los_Angeles:20260824T093000
DTSTAMP:20260826T125345Z
CREATED:20251216T173216Z
LAST-MODIFIED:20260826T125345Z
UID:10022978-1787560200-1787563800@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-pilates-2/2026-08-24/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260825T110000
DTEND;TZID=America/Los_Angeles:20260825T120000
DTSTAMP:20260602T171348Z
CREATED:20251216T173527Z
LAST-MODIFIED:20260602T171348Z
UID:10022965-1787655600-1787659200@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-08-25/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260826T083000
DTEND;TZID=America/Los_Angeles:20260826T093000
DTSTAMP:20260826T134859Z
CREATED:20251216T174339Z
LAST-MODIFIED:20260826T134859Z
UID:10022806-1787733000-1787736600@sjcc.org
SUMMARY:Fitness Class: Advanced Bootcamp
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-advanced-bootcamp-wednesday/2026-08-26/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260827T061500
DTEND;TZID=America/Los_Angeles:20260827T071500
DTSTAMP:20260924T163615Z
CREATED:20260826T132215Z
LAST-MODIFIED:20260924T163615Z
UID:10025000-1787811300-1787814900@sjcc.org
SUMMARY:Fitness Class: Total Body Sculpt
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-total-body-sculpt-2/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260827T083000
DTEND;TZID=America/Los_Angeles:20260827T093000
DTSTAMP:20260831T205351Z
CREATED:20251216T174154Z
LAST-MODIFIED:20260831T205351Z
UID:10022832-1787819400-1787823000@sjcc.org
SUMMARY:Fitness Class: Step Class
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-step-class-thursday-2/2026-08-27/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260827T115000
DTEND;TZID=America/Los_Angeles:20260827T123000
DTSTAMP:20260924T162924Z
CREATED:20260826T140139Z
LAST-MODIFIED:20260924T162924Z
UID:10025751-1787831400-1787833800@sjcc.org
SUMMARY:Fitness Class: Pelvic Floor Foundations
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-pelvic-floor-foundations-2/2026-08-27/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260828T083000
DTEND;TZID=America/Los_Angeles:20260828T093000
DTSTAMP:20260826T140927Z
CREATED:20251216T173603Z
LAST-MODIFIED:20260826T140927Z
UID:10022952-1787905800-1787909400@sjcc.org
SUMMARY:Fitness Class: Slow Flow Yoga
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-08-28/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
END:VCALENDAR