BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Stroum Jewish Community Center of Greater Seattle - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Stroum Jewish Community Center of Greater Seattle
X-ORIGINAL-URL:https://sjcc.org
X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260111T103000
DTEND;TZID=America/Los_Angeles:20260111T113000
DTSTAMP:20260405T153715
CREATED:20251216T173718Z
LAST-MODIFIED:20260213T192741Z
UID:10020571-1768127400-1768131000@sjcc.org
SUMMARY:Fitness Class: Step Class - Sunday
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-step-class-sunday/2026-01-11/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260112T090000
DTEND;TZID=America/Los_Angeles:20260112T100000
DTSTAMP:20260405T153715
CREATED:20251216T174047Z
LAST-MODIFIED:20260123T002544Z
UID:10019988-1768208400-1768212000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-01-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260112T094500
DTEND;TZID=America/Los_Angeles:20260112T104500
DTSTAMP:20260405T153715
CREATED:20251216T174415Z
LAST-MODIFIED:20260216T133914Z
UID:10020176-1768211100-1768214700@sjcc.org
SUMMARY:Fitness Class: Intermediate Bootcamp - Monday
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-intermediate-bootcamp-monday-2/2026-01-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260112T174500
DTEND;TZID=America/Los_Angeles:20260112T183000
DTSTAMP:20260405T153715
CREATED:20251216T172740Z
LAST-MODIFIED:20260112T204749Z
UID:10020721-1768239900-1768242600@sjcc.org
SUMMARY:Fitness Class: Strength & Sweat
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-strength-sweat-2/2026-01-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260113T061500
DTEND;TZID=America/Los_Angeles:20260113T071500
DTSTAMP:20260405T153715
CREATED:20250208T003617Z
LAST-MODIFIED:20251218T175106Z
UID:10018949-1768284900-1768288500@sjcc.org
SUMMARY:Fitness Class: Total Body Sculpt
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-total-body-sculpt/2026-01-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260113T083000
DTEND;TZID=America/Los_Angeles:20260113T093000
DTSTAMP:20260405T153715
CREATED:20251216T174616Z
LAST-MODIFIED:20260224T155543Z
UID:10020397-1768293000-1768296600@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-trx-suspension-training-2/2026-01-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260113T094500
DTEND;TZID=America/Los_Angeles:20260113T104500
DTSTAMP:20260405T153715
CREATED:20251216T174544Z
LAST-MODIFIED:20260323T201245Z
UID:10020356-1768297500-1768301100@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-01-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260113T100000
DTEND;TZID=America/Los_Angeles:20260113T110000
DTSTAMP:20260405T153715
CREATED:20251216T174224Z
LAST-MODIFIED:20251216T174800Z
UID:10020440-1768298400-1768302000@sjcc.org
SUMMARY:Fitness Class: Zumba
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-zumba-2/2026-01-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260113T110000
DTEND;TZID=America/Los_Angeles:20260113T120000
DTSTAMP:20260405T153715
CREATED:20251216T173527Z
LAST-MODIFIED:20251216T175135Z
UID:10020615-1768302000-1768305600@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-01-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260113T163000
DTEND;TZID=America/Los_Angeles:20260113T173000
DTSTAMP:20260405T153715
CREATED:20251216T172820Z
LAST-MODIFIED:20260323T201431Z
UID:10020700-1768321800-1768325400@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-01-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260113T170000
DTEND;TZID=America/Los_Angeles:20260113T190000
DTSTAMP:20260405T153715
CREATED:20251211T173021Z
LAST-MODIFIED:20251211T173022Z
UID:10018834-1768323600-1768330800@sjcc.org
SUMMARY:Community + Cocktails Membership Happy Hour
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/community-cocktails-membership-happy-hour/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adult Gatherings,Adults + Seniors,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,J Community,Jewish Life,Membership,Young Adult Programs
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2025/12/260113-community-cocktails-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260113T180000
DTEND;TZID=America/Los_Angeles:20260113T190000
DTSTAMP:20260405T153715
CREATED:20251216T173409Z
LAST-MODIFIED:20260323T201517Z
UID:10020636-1768327200-1768330800@sjcc.org
SUMMARY:Fitness Class: Mindful Core Yoga
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-mindful-core-yoga-2/2026-01-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T083000
DTEND;TZID=America/Los_Angeles:20260114T093000
DTSTAMP:20260405T153715
CREATED:20251216T174339Z
LAST-MODIFIED:20251216T174339Z
UID:10020155-1768379400-1768383000@sjcc.org
SUMMARY:Fitness Class: Advanced Bootcamp - Wednesday
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-advanced-bootcamp-wednesday/2026-01-14/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T090000
DTEND;TZID=America/Los_Angeles:20260114T100000
DTSTAMP:20260405T153715
CREATED:20251216T174047Z
LAST-MODIFIED:20260123T002544Z
UID:10019990-1768381200-1768384800@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-01-14/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T094500
DTEND;TZID=America/Los_Angeles:20260114T104500
DTSTAMP:20260405T153715
CREATED:20251216T174507Z
LAST-MODIFIED:20251216T174507Z
UID:10020333-1768383900-1768387500@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Wednesday
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-wednesday/2026-01-14/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260114T110000
DTEND;TZID=America/Los_Angeles:20260114T120000
DTSTAMP:20260405T153715
CREATED:20251216T172546Z
LAST-MODIFIED:20251216T175435Z
UID:10020764-1768388400-1768392000@sjcc.org
SUMMARY:Fitness Class: Chair Yoga
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-chair-yoga-2/2026-01-14/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T061500
DTEND;TZID=America/Los_Angeles:20260115T071500
DTSTAMP:20260405T153715
CREATED:20250208T003617Z
LAST-MODIFIED:20251218T175106Z
UID:10018950-1768457700-1768461300@sjcc.org
SUMMARY:Fitness Class: Total Body Sculpt
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-total-body-sculpt/2026-01-15/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T083000
DTEND;TZID=America/Los_Angeles:20260115T093000
DTSTAMP:20260405T153715
CREATED:20251216T174154Z
LAST-MODIFIED:20260323T201153Z
UID:10020112-1768465800-1768469400@sjcc.org
SUMMARY:Fitness Class: Step Class - Thursday
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-step-class-thursday-2/2026-01-15/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T094500
DTEND;TZID=America/Los_Angeles:20260115T104500
DTSTAMP:20260405T153715
CREATED:20251216T174544Z
LAST-MODIFIED:20260323T201245Z
UID:10020357-1768470300-1768473900@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-01-15/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T163000
DTEND;TZID=America/Los_Angeles:20260115T173000
DTSTAMP:20260405T153715
CREATED:20251216T172820Z
LAST-MODIFIED:20260323T201431Z
UID:10019166-1768494600-1768498200@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-01-15/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260115T180000
DTEND;TZID=America/Los_Angeles:20260115T190000
DTSTAMP:20260405T153715
CREATED:20251216T173409Z
LAST-MODIFIED:20260323T201517Z
UID:10019393-1768500000-1768503600@sjcc.org
SUMMARY:Fitness Class: Mindful Core Yoga
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-mindful-core-yoga-2/2026-01-15/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260116T071500
DTEND;TZID=America/Los_Angeles:20260116T081500
DTSTAMP:20260405T153715
CREATED:20251216T173143Z
LAST-MODIFIED:20251216T175231Z
UID:10020679-1768547700-1768551300@sjcc.org
SUMMARY:Fitness Class: Ageless Strength Training
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-ageless-strength-training/2026-01-16/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260116T083000
DTEND;TZID=America/Los_Angeles:20260116T093000
DTSTAMP:20260405T153715
CREATED:20251216T173603Z
LAST-MODIFIED:20251216T175101Z
UID:10020594-1768552200-1768555800@sjcc.org
SUMMARY:Fitness Class: Intermediate Slow Flow Yoga
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-01-16/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260116T090000
DTEND;TZID=America/Los_Angeles:20260116T100000
DTSTAMP:20260405T153715
CREATED:20251216T174047Z
LAST-MODIFIED:20260123T002544Z
UID:10019992-1768554000-1768557600@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-01-16/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260116T103000
DTEND;TZID=America/Los_Angeles:20260116T113000
DTSTAMP:20260405T153715
CREATED:20251216T173847Z
LAST-MODIFIED:20260309T160415Z
UID:10020506-1768559400-1768563000@sjcc.org
SUMMARY:Fitness Class: Tai Chi
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-tai-chi-2/2026-01-16/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260116T163000
DTEND;TZID=America/Los_Angeles:20260116T173000
DTSTAMP:20260405T153715
CREATED:20251215T215356Z
LAST-MODIFIED:20260313T174135Z
UID:10018890-1768581000-1768584600@sjcc.org
SUMMARY:Fitness Class: Power Yoga
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-power-yoga/2026-01-16/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260116T174500
DTEND;TZID=America/Los_Angeles:20260116T184500
DTSTAMP:20260405T153715
CREATED:20251215T220148Z
LAST-MODIFIED:20260303T221419Z
UID:10018922-1768585500-1768589100@sjcc.org
SUMMARY:Fitness Class: Restorative Yoga
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-restorative-yoga/2026-01-16/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260117T081500
DTEND;TZID=America/Los_Angeles:20260117T091500
DTSTAMP:20260405T153715
CREATED:20251216T172707Z
LAST-MODIFIED:20251216T175419Z
UID:10020743-1768637700-1768641300@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-h-i-i-t-3/2026-01-17/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260117T093000
DTEND;TZID=America/Los_Angeles:20260117T103000
DTSTAMP:20260405T153715
CREATED:20251216T173918Z
LAST-MODIFIED:20251216T174911Z
UID:10020484-1768642200-1768645800@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-h-i-i-t-4/2026-01-17/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260118T081500
DTEND;TZID=America/Los_Angeles:20260118T091500
DTSTAMP:20260405T153715
CREATED:20251216T173745Z
LAST-MODIFIED:20260213T193311Z
UID:10020550-1768724100-1768727700@sjcc.org
SUMMARY:Fitness Class: Advanced H.I.R.T - Sunday
DESCRIPTION:Learn how to use heart rate training zones (especially Zone 2) to train more effectively and recover better in this cardio clinic.
URL:https://sjcc.org/event/fitness-class-advanced-h-i-r-t-sunday-2/2026-01-18/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
END:VCALENDAR