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PRODID:-//Stroum Jewish Community Center of Greater Seattle - ECPv6.16.4.1//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://sjcc.org
X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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TZID:America/Los_Angeles
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TZOFFSETFROM:-0800
TZOFFSETTO:-0700
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DTSTART:20250309T100000
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DTSTART:20251102T090000
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TZOFFSETFROM:-0800
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DTSTART:20260308T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260613T081500
DTEND;TZID=America/Los_Angeles:20260613T091500
DTSTAMP:20260602T171706Z
CREATED:20251216T172707Z
LAST-MODIFIED:20260602T171706Z
UID:10023034-1781338500-1781342100@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-h-i-i-t-3/2026-06-13/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260614T081000
DTEND;TZID=America/Los_Angeles:20260614T091000
DTSTAMP:20260602T171216Z
CREATED:20251216T173745Z
LAST-MODIFIED:20260602T171216Z
UID:10022887-1781424600-1781428200@sjcc.org
SUMMARY:Fitness Class: Advanced H.I.R.T - Sunday
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-advanced-h-i-r-t-sunday-2/2026-06-14/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260614T092000
DTEND;TZID=America/Los_Angeles:20260614T102000
DTSTAMP:20260608T211620Z
CREATED:20251216T174120Z
LAST-MODIFIED:20260608T211620Z
UID:10022834-1781428800-1781432400@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Sunday
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-sunday/2026-06-14/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260614T092000
DTEND;TZID=America/Los_Angeles:20260614T102000
DTSTAMP:20260602T165457Z
CREATED:20260601T161925Z
LAST-MODIFIED:20260602T165457Z
UID:10023680-1781428800-1781432400@sjcc.org
SUMMARY:Fitness Class: H.I.R.T. - Sunday
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-sunday-3/2026-06-14/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260614T103000
DTEND;TZID=America/Los_Angeles:20260614T113000
DTSTAMP:20260608T211732Z
CREATED:20251216T173718Z
LAST-MODIFIED:20260608T211732Z
UID:10022928-1781433000-1781436600@sjcc.org
SUMMARY:Fitness Class: Step Class - Sunday
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-step-class-sunday/2026-06-14/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260615T090000
DTEND;TZID=America/Los_Angeles:20260615T100000
DTSTAMP:20260602T171148Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260602T171148Z
UID:10022852-1781514000-1781517600@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-15/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260615T094500
DTEND;TZID=America/Los_Angeles:20260615T104500
DTSTAMP:20260602T170854Z
CREATED:20251216T174415Z
LAST-MODIFIED:20260602T170854Z
UID:10022782-1781516700-1781520300@sjcc.org
SUMMARY:Fitness Class: Intermediate Bootcamp - Monday
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-intermediate-bootcamp-monday-2/2026-06-15/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260616T083000
DTEND;TZID=America/Los_Angeles:20260616T093000
DTSTAMP:20260602T170724Z
CREATED:20251216T174616Z
LAST-MODIFIED:20260602T170724Z
UID:10022730-1781598600-1781602200@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-trx-suspension-training-2/2026-06-16/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260616T090000
DTEND;TZID=America/Los_Angeles:20260616T100000
DTSTAMP:20260602T170632Z
CREATED:20260123T003133Z
LAST-MODIFIED:20260602T170632Z
UID:10022717-1781600400-1781604000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit Strong
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-aqua-fit-strong/2026-06-16/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260616T094500
DTEND;TZID=America/Los_Angeles:20260616T104500
DTSTAMP:20260602T170801Z
CREATED:20251216T174544Z
LAST-MODIFIED:20260602T170801Z
UID:10022745-1781603100-1781606700@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-06-16/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260616T100000
DTEND;TZID=America/Los_Angeles:20260616T110000
DTSTAMP:20260602T170957Z
CREATED:20251216T174224Z
LAST-MODIFIED:20260602T170957Z
UID:10022809-1781604000-1781607600@sjcc.org
SUMMARY:Fitness Class: Zumba
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-zumba-2/2026-06-16/
LOCATION:SJCC Auditorium\, WA
CATEGORIES:Auditorium,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260616T110000
DTEND;TZID=America/Los_Angeles:20260616T120000
DTSTAMP:20260602T171348Z
CREATED:20251216T173527Z
LAST-MODIFIED:20260602T171348Z
UID:10022955-1781607600-1781611200@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-06-16/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260616T163000
DTEND;TZID=America/Los_Angeles:20260616T173000
DTSTAMP:20260602T171557Z
CREATED:20251216T172820Z
LAST-MODIFIED:20260602T171557Z
UID:10022997-1781627400-1781631000@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-06-16/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260617T083000
DTEND;TZID=America/Los_Angeles:20260617T093000
DTSTAMP:20260602T170929Z
CREATED:20251216T174339Z
LAST-MODIFIED:20260602T170929Z
UID:10022796-1781685000-1781688600@sjcc.org
SUMMARY:Fitness Class: Advanced Bootcamp - Wednesday
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-advanced-bootcamp-wednesday/2026-06-17/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260617T090000
DTEND;TZID=America/Los_Angeles:20260617T100000
DTSTAMP:20260602T171148Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260602T171148Z
UID:10022853-1781686800-1781690400@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-17/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260617T094500
DTEND;TZID=America/Los_Angeles:20260617T104500
DTSTAMP:20260602T170822Z
CREATED:20251216T174507Z
LAST-MODIFIED:20260602T170822Z
UID:10022769-1781689500-1781693100@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Wednesday
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-wednesday/2026-06-17/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260617T110000
DTEND;TZID=America/Los_Angeles:20260617T120000
DTSTAMP:20260602T171738Z
CREATED:20251216T172546Z
LAST-MODIFIED:20260602T171738Z
UID:10023048-1781694000-1781697600@sjcc.org
SUMMARY:Fitness Class: Chair Yoga
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-chair-yoga-2/2026-06-17/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260618T083000
DTEND;TZID=America/Los_Angeles:20260618T093000
DTSTAMP:20260602T171054Z
CREATED:20251216T174154Z
LAST-MODIFIED:20260602T171054Z
UID:10022822-1781771400-1781775000@sjcc.org
SUMMARY:Fitness Class: Step Class - Thursday
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-step-class-thursday-2/2026-06-18/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260618T090000
DTEND;TZID=America/Los_Angeles:20260618T100000
DTSTAMP:20260602T170613Z
CREATED:20260123T004410Z
LAST-MODIFIED:20260602T170613Z
UID:10022705-1781773200-1781776800@sjcc.org
SUMMARY:Fitness Class: Aqua Fit HIIT
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-aqua-fit-hiit/2026-06-18/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260618T094500
DTEND;TZID=America/Los_Angeles:20260618T104500
DTSTAMP:20260602T170801Z
CREATED:20251216T174544Z
LAST-MODIFIED:20260602T170801Z
UID:10022746-1781775900-1781779500@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-06-18/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260618T163000
DTEND;TZID=America/Los_Angeles:20260618T173000
DTSTAMP:20260602T171557Z
CREATED:20251216T172820Z
LAST-MODIFIED:20260602T171557Z
UID:10022998-1781800200-1781803800@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-06-18/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260619T100000
DTEND;TZID=America/Los_Angeles:20260619T110000
DTSTAMP:20260608T195650Z
CREATED:20260608T195650Z
LAST-MODIFIED:20260608T195650Z
UID:10023713-1781863200-1781866800@sjcc.org
SUMMARY:Fitness Class: Zumba Toning
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-zumba-toning/2026-06-19/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260620T081500
DTEND;TZID=America/Los_Angeles:20260620T091500
DTSTAMP:20260602T171706Z
CREATED:20251216T172707Z
LAST-MODIFIED:20260602T171706Z
UID:10023035-1781943300-1781946900@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-h-i-i-t-3/2026-06-20/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260621T081000
DTEND;TZID=America/Los_Angeles:20260621T091000
DTSTAMP:20260602T171216Z
CREATED:20251216T173745Z
LAST-MODIFIED:20260602T171216Z
UID:10022888-1782029400-1782033000@sjcc.org
SUMMARY:Fitness Class: Advanced H.I.R.T - Sunday
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-advanced-h-i-r-t-sunday-2/2026-06-21/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260621T092000
DTEND;TZID=America/Los_Angeles:20260621T102000
DTSTAMP:20260602T165457Z
CREATED:20260601T161925Z
LAST-MODIFIED:20260602T165457Z
UID:10023681-1782033600-1782037200@sjcc.org
SUMMARY:Fitness Class: H.I.R.T. - Sunday
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-sunday-3/2026-06-21/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260622T090000
DTEND;TZID=America/Los_Angeles:20260622T100000
DTSTAMP:20260602T171148Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260602T171148Z
UID:10022855-1782118800-1782122400@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-22/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260622T094500
DTEND;TZID=America/Los_Angeles:20260622T104500
DTSTAMP:20260602T170854Z
CREATED:20251216T174415Z
LAST-MODIFIED:20260602T170854Z
UID:10022783-1782121500-1782125100@sjcc.org
SUMMARY:Fitness Class: Intermediate Bootcamp - Monday
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-intermediate-bootcamp-monday-2/2026-06-22/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260622T174500
DTEND;TZID=America/Los_Angeles:20260622T183000
DTSTAMP:20260608T182358Z
CREATED:20251216T172740Z
LAST-MODIFIED:20260608T182358Z
UID:10023022-1782150300-1782153000@sjcc.org
SUMMARY:Fitness Class: Strength & Sweat
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-strength-sweat-2/2026-06-22/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T083000
DTEND;TZID=America/Los_Angeles:20260623T093000
DTSTAMP:20260602T170724Z
CREATED:20251216T174616Z
LAST-MODIFIED:20260602T170724Z
UID:10022731-1782203400-1782207000@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-trx-suspension-training-2/2026-06-23/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T090000
DTEND;TZID=America/Los_Angeles:20260623T100000
DTSTAMP:20260602T170632Z
CREATED:20260123T003133Z
LAST-MODIFIED:20260602T170632Z
UID:10022718-1782205200-1782208800@sjcc.org
SUMMARY:Fitness Class: Aqua Fit Strong
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-aqua-fit-strong/2026-06-23/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
END:VCALENDAR