Fitness Class: Ab Lab

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us for Friday mornings for our newest class led by Nenna, our Ab Lab. This class will feature a low intensity focus on abs, Glutes, hips, balance and coordination. Come join Nenna to get your summer six-pack started.

Friday Pool Schedule – March 2021

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Take a look at Friday's pool schedule, including lap swim reservations, fitness classes, and swim lessons. Pool is available via reservation between 7 am and 6 pm.

Fitness Weekday Schedule – March 2021

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

#GetFit at the J! The J is open by reservation for fitness activities between 7 am - 6 pm on weekdays. Check out today's schedule for the fitness center, racquetball court and indoor track. See you at the J.

J Café

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

The J Café is open! We're offering four two-hour sessions every weekday for J members to reserve. Come get a change of scenery and get some work done.

Fitness Class: Masters Swim Class

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Friday mornings for our Masters Swim Class with SJCC aquatics' staff. Registration opens 23 hours prior to class start time. Register using code "Masters900."

Online Fitness Class: High Intensity Intervals

Virtual SJCC Event Mercer Island
Virtual Event

Join us Thursdays and Fridays at 9 am online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.

Free – $10

Online Fitness Class: Zumba

Virtual SJCC Event Mercer Island
Virtual Event

Live at home, join us for our Friday #VirtualSJCC Zumba® class led by SJCC instructor Rochelle. This classes fuses hypnotic musical rhythms and tantalizing moves to create a dynamic workout system designed to be FUN and easy.

Free – $10