Bone Health + Strength for Women
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island
$119 – $159
Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
This class introduces the foundations of powerlifting-based strength training using movements to help women build and protect bone health before osteopenia or osteoporosis take hold.
No events on this day.
No events on this day.
No events on this day.
Unplug and learn to embroider with Jill Handaly in this two-hour workshop. No experience necessary!
No events on this day.
No events on this day.