Fitness Class: Total Body Sculpt
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Monday and Thursday mornings AT THE J for our group fitness class - Total Body Sculpt led by SJCC instructor Nenna.
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Fitness and Aquatics
Fitness Class: Step Class – Thursday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us for our Step Class led by Nenna live at the J Thursday mornings at 8:30 am and Sunday mornings at 10:30 am.
Fitness Class: 40 in 60 – Thursday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States
Hybrid Event
Join us live from the J or from your own home for our hybrid fitness class 40 in 60 with SJCC instructor Stephen on Tuesday at 9 am + Thursday at 9:30 am.
Fitness Class: Senior Strong – Thursday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States
Hybrid Event
Join us Thursday at 10:30 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Stephen.
Fitness Class: Aqua Fit – T/Th
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us at the J's indoor pool every week day (Monday through Friday) for our AquaFit class led by our fitness staff. Held Monday/Wednesday/Friday at 9 am and Tuesday/Thursday at 12:30 pm, Aqua Fit is a heart-pumping workout with no added impact on your joints.
Fitness Class: Power Hour – Thursday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us for Power Hour with SJCC instructor Leslie. Live AT THE J Thursday at 5:30 pm
Fitness Class: Mindful Core Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
Fitness Class: Ab Lab
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us for Friday mornings at the J for Ab Lab led by Nenna. Start your day early on Friday at 6:30 am for a class that features a low intensity focus on abs, Glutes, hips, balance and coordination.
Fitness Class: Ageless Strength Training
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Friday morning (7:45 am) for our senior-focused fitness class, Ageless Strength Training. Offered in person at the J, this class provides a variety of trainings from “stations” to aerobics, to strengthening and stretching and balance.
Fitness Class: Aqua Fit – M/W/F
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us at the J's indoor pool every week day (Monday through Friday) for our AquaFit class led by our fitness staff. Held Monday/Wednesday/Friday at 9 am and Tuesday/Thursday at 12:30 pm, Aqua Fit is a heart-pumping workout with no added impact on your joints.
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