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PRODID:-//Stroum Jewish Community Center of Greater Seattle - ECPv6.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://sjcc.org
X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
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BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260806T094500
DTEND;TZID=America/Los_Angeles:20260806T104500
DTSTAMP:20260714T171839Z
CREATED:20251216T174544Z
LAST-MODIFIED:20260714T171839Z
UID:10022760-1786009500-1786013100@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-08-06/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260806T110000
DTEND;TZID=America/Los_Angeles:20260806T114000
DTSTAMP:20260602T170322Z
CREATED:20260326T183514Z
LAST-MODIFIED:20260602T170322Z
UID:10022622-1786014000-1786016400@sjcc.org
SUMMARY:Fitness Class: Balance + Stability
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-balance-stability/2026-08-06/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260806T163000
DTEND;TZID=America/Los_Angeles:20260806T173000
DTSTAMP:20260602T171557Z
CREATED:20251216T172820Z
LAST-MODIFIED:20260602T171557Z
UID:10023012-1786033800-1786037400@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-08-06/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260807T071500
DTEND;TZID=America/Los_Angeles:20260807T081500
DTSTAMP:20260602T171509Z
CREATED:20251216T173143Z
LAST-MODIFIED:20260602T171509Z
UID:10022989-1786086900-1786090500@sjcc.org
SUMMARY:Fitness Class: Ageless Strength Training
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-ageless-strength-training/2026-08-07/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260807T083000
DTEND;TZID=America/Los_Angeles:20260807T093000
DTSTAMP:20260602T171313Z
CREATED:20251216T173603Z
LAST-MODIFIED:20260602T171313Z
UID:10022949-1786091400-1786095000@sjcc.org
SUMMARY:Fitness Class: Intermediate Slow Flow Yoga
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-08-07/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260807T090000
DTEND;TZID=America/Los_Angeles:20260807T100000
DTSTAMP:20260602T171148Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260602T171148Z
UID:10022875-1786093200-1786096800@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-08-07/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260807T100000
DTEND;TZID=America/Los_Angeles:20260807T110000
DTSTAMP:20260720T223200Z
CREATED:20260608T195650Z
LAST-MODIFIED:20260720T223200Z
UID:10024171-1786096800-1786100400@sjcc.org
SUMMARY:Fitness Class: Zumba Toning
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-zumba-toning/2026-08-07/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260807T110000
DTEND;TZID=America/Los_Angeles:20260807T120000
DTSTAMP:20260512T173258Z
CREATED:20260209T173452Z
LAST-MODIFIED:20260512T173258Z
UID:10022693-1786100400-1786104000@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-08-07/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260807T121500
DTEND;TZID=America/Los_Angeles:20260807T131500
DTSTAMP:20260512T173224Z
CREATED:20260209T173739Z
LAST-MODIFIED:20260512T173224Z
UID:10023087-1786104900-1786108500@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-08-07/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260808T081500
DTEND;TZID=America/Los_Angeles:20260808T091500
DTSTAMP:20260602T171706Z
CREATED:20251216T172707Z
LAST-MODIFIED:20260602T171706Z
UID:10023042-1786176900-1786180500@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-h-i-i-t-3/2026-08-08/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260808T094500
DTEND;TZID=America/Los_Angeles:20260808T104500
DTSTAMP:20260706T230908Z
CREATED:20260526T164318Z
LAST-MODIFIED:20260706T230908Z
UID:10024127-1786182300-1786185900@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-hatha-yoga-2/2026-08-08/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260809T081500
DTEND;TZID=America/Los_Angeles:20260809T091500
DTSTAMP:20260622T185410Z
CREATED:20251216T173745Z
LAST-MODIFIED:20260622T185410Z
UID:10023824-1786263300-1786266900@sjcc.org
SUMMARY:Fitness Class: Advanced H.I.R.T - Sunday
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-advanced-h-i-r-t-sunday-2/2026-08-09/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260809T093000
DTEND;TZID=America/Los_Angeles:20260809T103000
DTSTAMP:20260622T185228Z
CREATED:20260601T161925Z
LAST-MODIFIED:20260622T185228Z
UID:10023790-1786267800-1786271400@sjcc.org
SUMMARY:Fitness Class: H.I.R.T. - Sunday
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-sunday-3/2026-08-09/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T083000
DTEND;TZID=America/Los_Angeles:20260810T093000
DTSTAMP:20260602T171441Z
CREATED:20251216T173216Z
LAST-MODIFIED:20260602T171441Z
UID:10022976-1786350600-1786354200@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-pilates-2/2026-08-10/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T090000
DTEND;TZID=America/Los_Angeles:20260810T100000
DTSTAMP:20260602T171148Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260602T171148Z
UID:10022876-1786352400-1786356000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-08-10/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T094500
DTEND;TZID=America/Los_Angeles:20260810T104500
DTSTAMP:20260602T170854Z
CREATED:20251216T174415Z
LAST-MODIFIED:20260602T170854Z
UID:10022790-1786355100-1786358700@sjcc.org
SUMMARY:Fitness Class: Intermediate Bootcamp - Monday
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-intermediate-bootcamp-monday-2/2026-08-10/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T110000
DTEND;TZID=America/Los_Angeles:20260810T120000
DTSTAMP:20260512T173258Z
CREATED:20260209T173452Z
LAST-MODIFIED:20260512T173258Z
UID:10022694-1786359600-1786363200@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-08-10/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T121500
DTEND;TZID=America/Los_Angeles:20260810T131500
DTSTAMP:20260512T173224Z
CREATED:20260209T173739Z
LAST-MODIFIED:20260512T173224Z
UID:10023088-1786364100-1786367700@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-08-10/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T174500
DTEND;TZID=America/Los_Angeles:20260810T183000
DTSTAMP:20260608T182358Z
CREATED:20251216T172740Z
LAST-MODIFIED:20260608T182358Z
UID:10023029-1786383900-1786386600@sjcc.org
SUMMARY:Fitness Class: Strength & Sweat
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-strength-sweat-2/2026-08-10/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260811T073000
DTEND;TZID=America/Los_Angeles:20260811T081500
DTSTAMP:20260706T230747Z
CREATED:20260526T172305Z
LAST-MODIFIED:20260706T230747Z
UID:10024119-1786433400-1786436100@sjcc.org
SUMMARY:Fitness Class: Advanced Strength + HIIT
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-advanced-strength-hiit/2026-08-11/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260811T083000
DTEND;TZID=America/Los_Angeles:20260811T093000
DTSTAMP:20260602T170724Z
CREATED:20251216T174616Z
LAST-MODIFIED:20260602T170724Z
UID:10022738-1786437000-1786440600@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-trx-suspension-training-2/2026-08-11/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260811T090000
DTEND;TZID=America/Los_Angeles:20260811T100000
DTSTAMP:20260602T170632Z
CREATED:20260123T003133Z
LAST-MODIFIED:20260602T170632Z
UID:10022725-1786438800-1786442400@sjcc.org
SUMMARY:Fitness Class: Aqua Fit Strong
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-aqua-fit-strong/2026-08-11/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260811T094500
DTEND;TZID=America/Los_Angeles:20260811T104500
DTSTAMP:20260714T171839Z
CREATED:20251216T174544Z
LAST-MODIFIED:20260714T171839Z
UID:10022761-1786441500-1786445100@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-08-11/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260811T110000
DTEND;TZID=America/Los_Angeles:20260811T120000
DTSTAMP:20260602T171348Z
CREATED:20251216T173527Z
LAST-MODIFIED:20260602T171348Z
UID:10022963-1786446000-1786449600@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-08-11/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260811T120000
DTEND;TZID=America/Los_Angeles:20260811T130000
DTSTAMP:20260720T223257Z
CREATED:20251216T174224Z
LAST-MODIFIED:20260720T223257Z
UID:10023859-1786449600-1786453200@sjcc.org
SUMMARY:Fitness Class: Zumba
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-zumba-2/2026-08-11/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260811T163000
DTEND;TZID=America/Los_Angeles:20260811T173000
DTSTAMP:20260602T171557Z
CREATED:20251216T172820Z
LAST-MODIFIED:20260602T171557Z
UID:10023013-1786465800-1786469400@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-08-11/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260812T083000
DTEND;TZID=America/Los_Angeles:20260812T093000
DTSTAMP:20260722T151417Z
CREATED:20251216T174339Z
LAST-MODIFIED:20260722T151417Z
UID:10022804-1786523400-1786527000@sjcc.org
SUMMARY:Fitness Class: Advanced Bootcamp - Wednesday
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-advanced-bootcamp-wednesday/2026-08-12/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260812T090000
DTEND;TZID=America/Los_Angeles:20260812T100000
DTSTAMP:20260602T171148Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260602T171148Z
UID:10022877-1786525200-1786528800@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-08-12/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260812T094500
DTEND;TZID=America/Los_Angeles:20260812T104500
DTSTAMP:20260722T155905Z
CREATED:20251216T174507Z
LAST-MODIFIED:20260722T155905Z
UID:10022777-1786527900-1786531500@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Wednesday
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-wednesday/2026-08-12/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260812T110000
DTEND;TZID=America/Los_Angeles:20260812T120000
DTSTAMP:20260722T160039Z
CREATED:20251216T172546Z
LAST-MODIFIED:20260722T160039Z
UID:10023056-1786532400-1786536000@sjcc.org
SUMMARY:Fitness Class: Chair Yoga
DESCRIPTION:The ultimate cardio + strength workout. Rotate between rowing intervals and strength circuits for a total-body\nworkout that builds power\, endurance\, and core strength.
URL:https://sjcc.org/event/fitness-class-chair-yoga-2/2026-08-12/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
END:VCALENDAR