Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join us Friday morning (8 am) for our senior-focused fitness class, Complete Fitness for 50+ led by SJCC instructor Karen. Offered in person at the J, this class provides a variety of trainings.
Join us Friday mornings at 8 am for our Masters Swim Class with the SJCC aquatics staff.
Join us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early on Friday at 6:30 am or come to session II at 9 am.
Join us at the J's indoor pool Monday (9 am), Tuesday (12:30 pm), Wednesday (9 am) and Friday (9 am) for our AquaFit class led by our fitness staff.
Dr. Rae Wang joins the SJCC team to bring a Tai Chi class to the our Fitness Class lineup Fridays at 10 am.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Join the J for Zumba® class led by SJCC instructor Rochelle! The class is offered on Tuesday at 11 am #LiveAtTheJ and online only on Friday at noon.
Join SJCC fitness instructor Alice live at the J Saturday mornings at 9 am for Bootcamp + HIIT + Tabata.
Join SJCC fitness instructor Alice live at the J Saturday mornings at 10:15 am for Bootcamp + HIIT + Tabata.
Join us for Power Hour Sunday with SJCC instructor Leslie. Live AT THE J Sunday mornings at 8:00 and 9:15 am.
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