BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Stroum Jewish Community Center of Greater Seattle - ECPv6.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Stroum Jewish Community Center of Greater Seattle
X-ORIGINAL-URL:https://sjcc.org
X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260805T083000
DTEND;TZID=America/Los_Angeles:20260805T093000
DTSTAMP:20260722T151417Z
CREATED:20251216T174339Z
LAST-MODIFIED:20260722T151417Z
UID:10022803-1785918600-1785922200@sjcc.org
SUMMARY:Fitness Class: Advanced Bootcamp - Wednesday
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-advanced-bootcamp-wednesday/2026-08-05/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260805T090000
DTEND;TZID=America/Los_Angeles:20260805T100000
DTSTAMP:20260602T171148Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260602T171148Z
UID:10022874-1785920400-1785924000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-08-05/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260805T094500
DTEND;TZID=America/Los_Angeles:20260805T104500
DTSTAMP:20260722T155905Z
CREATED:20251216T174507Z
LAST-MODIFIED:20260722T155905Z
UID:10022776-1785923100-1785926700@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Wednesday
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-wednesday/2026-08-05/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260805T110000
DTEND;TZID=America/Los_Angeles:20260805T120000
DTSTAMP:20260722T160039Z
CREATED:20251216T172546Z
LAST-MODIFIED:20260722T160039Z
UID:10023055-1785927600-1785931200@sjcc.org
SUMMARY:Fitness Class: Chair Yoga
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-chair-yoga-2/2026-08-05/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260805T110000
DTEND;TZID=America/Los_Angeles:20260805T120000
DTSTAMP:20260512T173258Z
CREATED:20260209T173452Z
LAST-MODIFIED:20260512T173258Z
UID:10022692-1785927600-1785931200@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-08-05/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260805T121500
DTEND;TZID=America/Los_Angeles:20260805T131500
DTSTAMP:20260512T173224Z
CREATED:20260209T173739Z
LAST-MODIFIED:20260512T173224Z
UID:10023086-1785932100-1785935700@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-08-05/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260805T173000
DTEND;TZID=America/Los_Angeles:20260805T181500
DTSTAMP:20260706T231119Z
CREATED:20260526T164643Z
LAST-MODIFIED:20260706T231119Z
UID:10024136-1785951000-1785953700@sjcc.org
SUMMARY:Fitness Class: Rows + Reps
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-rows-reps/2026-08-05/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260806T083000
DTEND;TZID=America/Los_Angeles:20260806T093000
DTSTAMP:20260716T134021Z
CREATED:20251216T174154Z
LAST-MODIFIED:20260716T134021Z
UID:10022829-1786005000-1786008600@sjcc.org
SUMMARY:Fitness Class: Step Class - Thursday
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-step-class-thursday-2/2026-08-06/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260806T090000
DTEND;TZID=America/Los_Angeles:20260806T100000
DTSTAMP:20260602T170613Z
CREATED:20260123T004410Z
LAST-MODIFIED:20260602T170613Z
UID:10022712-1786006800-1786010400@sjcc.org
SUMMARY:Fitness Class: Aqua Fit HIIT
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-aqua-fit-hiit/2026-08-06/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260806T094500
DTEND;TZID=America/Los_Angeles:20260806T104500
DTSTAMP:20260714T171839Z
CREATED:20251216T174544Z
LAST-MODIFIED:20260714T171839Z
UID:10022760-1786009500-1786013100@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-08-06/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260806T110000
DTEND;TZID=America/Los_Angeles:20260806T114000
DTSTAMP:20260602T170322Z
CREATED:20260326T183514Z
LAST-MODIFIED:20260602T170322Z
UID:10022622-1786014000-1786016400@sjcc.org
SUMMARY:Fitness Class: Balance + Stability
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-balance-stability/2026-08-06/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260806T163000
DTEND;TZID=America/Los_Angeles:20260806T173000
DTSTAMP:20260602T171557Z
CREATED:20251216T172820Z
LAST-MODIFIED:20260602T171557Z
UID:10023012-1786033800-1786037400@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-08-06/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260807T071500
DTEND;TZID=America/Los_Angeles:20260807T081500
DTSTAMP:20260602T171509Z
CREATED:20251216T173143Z
LAST-MODIFIED:20260602T171509Z
UID:10022989-1786086900-1786090500@sjcc.org
SUMMARY:Fitness Class: Ageless Strength Training
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-ageless-strength-training/2026-08-07/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260807T083000
DTEND;TZID=America/Los_Angeles:20260807T093000
DTSTAMP:20260602T171313Z
CREATED:20251216T173603Z
LAST-MODIFIED:20260602T171313Z
UID:10022949-1786091400-1786095000@sjcc.org
SUMMARY:Fitness Class: Intermediate Slow Flow Yoga
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-08-07/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260807T090000
DTEND;TZID=America/Los_Angeles:20260807T100000
DTSTAMP:20260602T171148Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260602T171148Z
UID:10022875-1786093200-1786096800@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-08-07/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260807T100000
DTEND;TZID=America/Los_Angeles:20260807T110000
DTSTAMP:20260720T223200Z
CREATED:20260608T195650Z
LAST-MODIFIED:20260720T223200Z
UID:10024171-1786096800-1786100400@sjcc.org
SUMMARY:Fitness Class: Zumba Toning
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-zumba-toning/2026-08-07/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260807T110000
DTEND;TZID=America/Los_Angeles:20260807T120000
DTSTAMP:20260512T173258Z
CREATED:20260209T173452Z
LAST-MODIFIED:20260512T173258Z
UID:10022693-1786100400-1786104000@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-08-07/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260807T121500
DTEND;TZID=America/Los_Angeles:20260807T131500
DTSTAMP:20260512T173224Z
CREATED:20260209T173739Z
LAST-MODIFIED:20260512T173224Z
UID:10023087-1786104900-1786108500@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-08-07/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260808T081500
DTEND;TZID=America/Los_Angeles:20260808T091500
DTSTAMP:20260602T171706Z
CREATED:20251216T172707Z
LAST-MODIFIED:20260602T171706Z
UID:10023042-1786176900-1786180500@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-h-i-i-t-3/2026-08-08/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260808T094500
DTEND;TZID=America/Los_Angeles:20260808T104500
DTSTAMP:20260706T230908Z
CREATED:20260526T164318Z
LAST-MODIFIED:20260706T230908Z
UID:10024127-1786182300-1786185900@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-hatha-yoga-2/2026-08-08/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260809T081500
DTEND;TZID=America/Los_Angeles:20260809T091500
DTSTAMP:20260622T185410Z
CREATED:20251216T173745Z
LAST-MODIFIED:20260622T185410Z
UID:10023824-1786263300-1786266900@sjcc.org
SUMMARY:Fitness Class: Advanced H.I.R.T - Sunday
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-advanced-h-i-r-t-sunday-2/2026-08-09/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260809T093000
DTEND;TZID=America/Los_Angeles:20260809T103000
DTSTAMP:20260622T185228Z
CREATED:20260601T161925Z
LAST-MODIFIED:20260622T185228Z
UID:10023790-1786267800-1786271400@sjcc.org
SUMMARY:Fitness Class: H.I.R.T. - Sunday
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-sunday-3/2026-08-09/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T083000
DTEND;TZID=America/Los_Angeles:20260810T093000
DTSTAMP:20260602T171441Z
CREATED:20251216T173216Z
LAST-MODIFIED:20260602T171441Z
UID:10022976-1786350600-1786354200@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-pilates-2/2026-08-10/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T090000
DTEND;TZID=America/Los_Angeles:20260810T100000
DTSTAMP:20260602T171148Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260602T171148Z
UID:10022876-1786352400-1786356000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-08-10/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T094500
DTEND;TZID=America/Los_Angeles:20260810T104500
DTSTAMP:20260602T170854Z
CREATED:20251216T174415Z
LAST-MODIFIED:20260602T170854Z
UID:10022790-1786355100-1786358700@sjcc.org
SUMMARY:Fitness Class: Intermediate Bootcamp - Monday
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-intermediate-bootcamp-monday-2/2026-08-10/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T110000
DTEND;TZID=America/Los_Angeles:20260810T120000
DTSTAMP:20260512T173258Z
CREATED:20260209T173452Z
LAST-MODIFIED:20260512T173258Z
UID:10022694-1786359600-1786363200@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-08-10/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T121500
DTEND;TZID=America/Los_Angeles:20260810T131500
DTSTAMP:20260512T173224Z
CREATED:20260209T173739Z
LAST-MODIFIED:20260512T173224Z
UID:10023088-1786364100-1786367700@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-08-10/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260810T174500
DTEND;TZID=America/Los_Angeles:20260810T183000
DTSTAMP:20260608T182358Z
CREATED:20251216T172740Z
LAST-MODIFIED:20260608T182358Z
UID:10023029-1786383900-1786386600@sjcc.org
SUMMARY:Fitness Class: Strength & Sweat
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-strength-sweat-2/2026-08-10/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260811T073000
DTEND;TZID=America/Los_Angeles:20260811T081500
DTSTAMP:20260706T230747Z
CREATED:20260526T172305Z
LAST-MODIFIED:20260706T230747Z
UID:10024119-1786433400-1786436100@sjcc.org
SUMMARY:Fitness Class: Advanced Strength + HIIT
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-advanced-strength-hiit/2026-08-11/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260811T083000
DTEND;TZID=America/Los_Angeles:20260811T093000
DTSTAMP:20260602T170724Z
CREATED:20251216T174616Z
LAST-MODIFIED:20260602T170724Z
UID:10022738-1786437000-1786440600@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:Advanced Strength + HIIT is a high-intensity workout designed for experienced participants looking to build strength\, power\, and endurance.
URL:https://sjcc.org/event/fitness-class-trx-suspension-training-2/2026-08-11/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
END:VCALENDAR