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PRODID:-//Stroum Jewish Community Center of Greater Seattle - ECPv6.17.3.1//NONSGML v1.0//EN
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X-WR-CALNAME:Stroum Jewish Community Center of Greater Seattle
X-ORIGINAL-URL:https://sjcc.org
X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
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DTSTART:20251102T090000
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TZOFFSETFROM:-0800
TZOFFSETTO:-0700
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DTSTART:20260308T100000
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
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DTSTART:20261101T090000
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TZOFFSETFROM:-0800
TZOFFSETTO:-0700
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260910T115000
DTEND;TZID=America/Los_Angeles:20260910T123000
DTSTAMP:20260826T140139Z
CREATED:20260826T140139Z
LAST-MODIFIED:20260826T140139Z
UID:10025752-1789041000-1789043400@sjcc.org
SUMMARY:Fitness Class: Pelvic Floor Foundations
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-pelvic-floor-foundations-2/2026-09-10/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260910T163000
DTEND;TZID=America/Los_Angeles:20260910T173000
DTSTAMP:20260817T193925Z
CREATED:20251216T172820Z
LAST-MODIFIED:20260817T193925Z
UID:10024786-1789057800-1789061400@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-09-10/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260910T174500
DTEND;TZID=America/Los_Angeles:20260910T184500
DTSTAMP:20260828T011432Z
CREATED:20260826T134140Z
LAST-MODIFIED:20260828T011432Z
UID:10025849-1789062300-1789065900@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-hatha-yoga-4/2026-09-10/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260911T071500
DTEND;TZID=America/Los_Angeles:20260911T081500
DTSTAMP:20260817T193847Z
CREATED:20251216T173143Z
LAST-MODIFIED:20260817T193847Z
UID:10024776-1789110900-1789114500@sjcc.org
SUMMARY:Fitness Class: Ageless Strength Training
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-ageless-strength-training/2026-09-11/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260911T083000
DTEND;TZID=America/Los_Angeles:20260911T093000
DTSTAMP:20260826T141238Z
CREATED:20260826T141238Z
LAST-MODIFIED:20260826T141238Z
UID:10025832-1789115400-1789119000@sjcc.org
SUMMARY:Fitness Class: Slow Flow Yoga
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-slow-flow-yoga/2026-09-11/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260911T090000
DTEND;TZID=America/Los_Angeles:20260911T100000
DTSTAMP:20260817T195007Z
CREATED:20260724T161249Z
LAST-MODIFIED:20260817T195007Z
UID:10024503-1789117200-1789120800@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-aqua-fit-2/2026-09-11/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260911T100000
DTEND;TZID=America/Los_Angeles:20260911T110000
DTSTAMP:20260817T194316Z
CREATED:20260608T195650Z
LAST-MODIFIED:20260817T194316Z
UID:10024552-1789120800-1789124400@sjcc.org
SUMMARY:Fitness Class: Zumba Toning
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-zumba-toning/2026-09-11/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260911T110000
DTEND;TZID=America/Los_Angeles:20260911T120000
DTSTAMP:20260817T195101Z
CREATED:20260209T173452Z
LAST-MODIFIED:20260817T195101Z
UID:10024638-1789124400-1789128000@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-09-11/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260911T121500
DTEND;TZID=America/Los_Angeles:20260911T131500
DTSTAMP:20260817T195212Z
CREATED:20260209T173739Z
LAST-MODIFIED:20260817T195212Z
UID:10024599-1789128900-1789132500@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-09-11/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260914T083000
DTEND;TZID=America/Los_Angeles:20260914T093000
DTSTAMP:20260826T130747Z
CREATED:20260826T130747Z
LAST-MODIFIED:20260826T130747Z
UID:10024941-1789374600-1789378200@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-pilates/2026-09-14/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260914T090000
DTEND;TZID=America/Los_Angeles:20260914T100000
DTSTAMP:20260817T195007Z
CREATED:20260724T161249Z
LAST-MODIFIED:20260817T195007Z
UID:10024504-1789376400-1789380000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-aqua-fit-2/2026-09-14/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260914T094500
DTEND;TZID=America/Los_Angeles:20260914T104500
DTSTAMP:20260831T205543Z
CREATED:20251216T174415Z
LAST-MODIFIED:20260831T205543Z
UID:10024719-1789379100-1789382700@sjcc.org
SUMMARY:Fitness Class: Intermediate Bootcamp - Monday
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-intermediate-bootcamp-monday-2/2026-09-14/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260914T110000
DTEND;TZID=America/Los_Angeles:20260914T120000
DTSTAMP:20260817T195101Z
CREATED:20260209T173452Z
LAST-MODIFIED:20260817T195101Z
UID:10024639-1789383600-1789387200@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-09-14/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260914T121500
DTEND;TZID=America/Los_Angeles:20260914T131500
DTSTAMP:20260817T195212Z
CREATED:20260209T173739Z
LAST-MODIFIED:20260817T195212Z
UID:10024600-1789388100-1789391700@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-09-14/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260914T174500
DTEND;TZID=America/Los_Angeles:20260914T183000
DTSTAMP:20260817T195331Z
CREATED:20251216T172740Z
LAST-MODIFIED:20260817T195331Z
UID:10024496-1789407900-1789410600@sjcc.org
SUMMARY:Fitness Class: Strength & Sweat
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-strength-sweat-2/2026-09-14/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T061500
DTEND;TZID=America/Los_Angeles:20260915T071500
DTSTAMP:20260826T132343Z
CREATED:20260826T132215Z
LAST-MODIFIED:20260826T132343Z
UID:10025004-1789452900-1789456500@sjcc.org
SUMMARY:Fitness Class: Total Body Sculpt
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-total-body-sculpt-2/2026-09-15/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T073000
DTEND;TZID=America/Los_Angeles:20260915T081500
DTSTAMP:20260817T193045Z
CREATED:20260526T172305Z
LAST-MODIFIED:20260817T193045Z
UID:10024570-1789457400-1789460100@sjcc.org
SUMMARY:Fitness Class: Advanced Strength + HIIT
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-advanced-strength-hiit/2026-09-15/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T083000
DTEND;TZID=America/Los_Angeles:20260915T093000
DTSTAMP:20260826T133011Z
CREATED:20260826T133011Z
LAST-MODIFIED:20260826T133011Z
UID:10025548-1789461000-1789464600@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-trx-suspension-training/2026-09-15/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T090000
DTEND;TZID=America/Los_Angeles:20260915T100000
DTSTAMP:20260831T173324Z
CREATED:20260123T003133Z
LAST-MODIFIED:20260831T173324Z
UID:10024684-1789462800-1789466400@sjcc.org
SUMMARY:Fitness Class: Aqua Fit Strong
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-aqua-fit-strong/2026-09-15/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T094500
DTEND;TZID=America/Los_Angeles:20260915T104500
DTSTAMP:20260817T194157Z
CREATED:20251216T174544Z
LAST-MODIFIED:20260817T194157Z
UID:10024695-1789465500-1789469100@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-09-15/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T110000
DTEND;TZID=America/Los_Angeles:20260915T120000
DTSTAMP:20260826T133434Z
CREATED:20260826T133434Z
LAST-MODIFIED:20260826T133434Z
UID:10025592-1789470000-1789473600@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-senior-strong/2026-09-15/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T120000
DTEND;TZID=America/Los_Angeles:20260915T130000
DTSTAMP:20260817T193520Z
CREATED:20251216T174224Z
LAST-MODIFIED:20260817T193520Z
UID:10024737-1789473600-1789477200@sjcc.org
SUMMARY:Fitness Class: Zumba
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-zumba-2/2026-09-15/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T163000
DTEND;TZID=America/Los_Angeles:20260915T173000
DTSTAMP:20260817T193925Z
CREATED:20251216T172820Z
LAST-MODIFIED:20260817T193925Z
UID:10024787-1789489800-1789493400@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-09-15/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T174500
DTEND;TZID=America/Los_Angeles:20260915T184500
DTSTAMP:20260828T011432Z
CREATED:20260826T134140Z
LAST-MODIFIED:20260828T011432Z
UID:10025627-1789494300-1789497900@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-hatha-yoga-4/2026-09-15/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T083000
DTEND;TZID=America/Los_Angeles:20260916T093000
DTSTAMP:20260826T135028Z
CREATED:20260826T135028Z
LAST-MODIFIED:20260826T135028Z
UID:10025672-1789547400-1789551000@sjcc.org
SUMMARY:Fitness Class: Advanced Bootcamp
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-advanced-bootcamp/2026-09-16/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T090000
DTEND;TZID=America/Los_Angeles:20260916T100000
DTSTAMP:20260817T195007Z
CREATED:20260724T161249Z
LAST-MODIFIED:20260817T195007Z
UID:10024505-1789549200-1789552800@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-aqua-fit-2/2026-09-16/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T094500
DTEND;TZID=America/Los_Angeles:20260916T104500
DTSTAMP:20260817T193409Z
CREATED:20251216T174507Z
LAST-MODIFIED:20260817T193409Z
UID:10024711-1789551900-1789555500@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Wednesday
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-wednesday/2026-09-16/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T110000
DTEND;TZID=America/Los_Angeles:20260916T120000
DTSTAMP:20260817T194017Z
CREATED:20251216T172546Z
LAST-MODIFIED:20260817T194017Z
UID:10024812-1789556400-1789560000@sjcc.org
SUMMARY:Fitness Class: Chair Yoga
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-chair-yoga-2/2026-09-16/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T110000
DTEND;TZID=America/Los_Angeles:20260916T120000
DTSTAMP:20260817T195101Z
CREATED:20260209T173452Z
LAST-MODIFIED:20260817T195101Z
UID:10024640-1789556400-1789560000@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-09-16/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T121500
DTEND;TZID=America/Los_Angeles:20260916T131500
DTSTAMP:20260817T195212Z
CREATED:20260209T173739Z
LAST-MODIFIED:20260817T195212Z
UID:10024601-1789560900-1789564500@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:A beginner class focused on strengthening the pelvic floor through breath\, core connection\, and gentle movement. Improve stability\, posture\, and functional strength.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-09-16/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
END:VCALENDAR