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PRODID:-//Stroum Jewish Community Center of Greater Seattle - ECPv6.17.4//NONSGML v1.0//EN
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X-WR-CALNAME:Stroum Jewish Community Center of Greater Seattle
X-ORIGINAL-URL:https://sjcc.org
X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261003T081500
DTEND;TZID=America/Los_Angeles:20261003T091500
DTSTAMP:20260817T194807Z
CREATED:20251216T172707Z
LAST-MODIFIED:20260817T194807Z
UID:10024805-1791015300-1791018900@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-h-i-i-t-3/2026-10-03/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261003T093000
DTEND;TZID=America/Los_Angeles:20261003T103000
DTSTAMP:20260826T131034Z
CREATED:20260821T213439Z
LAST-MODIFIED:20260826T131034Z
UID:10024844-1791019800-1791023400@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-hatha-yoga-3/2026-10-03/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261004T081500
DTEND;TZID=America/Los_Angeles:20261004T091500
DTSTAMP:20260817T194835Z
CREATED:20251216T173745Z
LAST-MODIFIED:20260817T194835Z
UID:10024756-1791101700-1791105300@sjcc.org
SUMMARY:Fitness Class: Advanced H.I.R.T - Sunday
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-advanced-h-i-r-t-sunday-2/2026-10-04/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261004T093000
DTEND;TZID=America/Los_Angeles:20261004T103000
DTSTAMP:20260817T194901Z
CREATED:20260601T161925Z
LAST-MODIFIED:20260817T194901Z
UID:10024564-1791106200-1791109800@sjcc.org
SUMMARY:Fitness Class: H.I.R.T. - Sunday
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-sunday-3/2026-10-04/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261005T083000
DTEND;TZID=America/Los_Angeles:20261005T093000
DTSTAMP:20260826T130747Z
CREATED:20260826T130747Z
LAST-MODIFIED:20260826T130747Z
UID:10024943-1791189000-1791192600@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-pilates/2026-10-05/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261005T090000
DTEND;TZID=America/Los_Angeles:20261005T100000
DTSTAMP:20260817T195007Z
CREATED:20260724T161249Z
LAST-MODIFIED:20260817T195007Z
UID:10024513-1791190800-1791194400@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-aqua-fit-2/2026-10-05/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261005T094500
DTEND;TZID=America/Los_Angeles:20261005T104500
DTSTAMP:20260831T205543Z
CREATED:20251216T174415Z
LAST-MODIFIED:20260831T205543Z
UID:10024722-1791193500-1791197100@sjcc.org
SUMMARY:Fitness Class: Intermediate Bootcamp - Monday
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-intermediate-bootcamp-monday-2/2026-10-05/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261005T110000
DTEND;TZID=America/Los_Angeles:20261005T120000
DTSTAMP:20260817T195101Z
CREATED:20260209T173452Z
LAST-MODIFIED:20260817T195101Z
UID:10024648-1791198000-1791201600@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-10-05/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261005T121500
DTEND;TZID=America/Los_Angeles:20261005T131500
DTSTAMP:20260817T195212Z
CREATED:20260209T173739Z
LAST-MODIFIED:20260817T195212Z
UID:10024609-1791202500-1791206100@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-10-05/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261006T061500
DTEND;TZID=America/Los_Angeles:20261006T071500
DTSTAMP:20260826T132343Z
CREATED:20260826T132215Z
LAST-MODIFIED:20260826T132343Z
UID:10025010-1791267300-1791270900@sjcc.org
SUMMARY:Fitness Class: Total Body Sculpt
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-total-body-sculpt-2/2026-10-06/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261006T073000
DTEND;TZID=America/Los_Angeles:20261006T081500
DTSTAMP:20260817T193045Z
CREATED:20260526T172305Z
LAST-MODIFIED:20260817T193045Z
UID:10024573-1791271800-1791274500@sjcc.org
SUMMARY:Fitness Class: Advanced Strength + HIIT
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-advanced-strength-hiit/2026-10-06/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261006T083000
DTEND;TZID=America/Los_Angeles:20261006T093000
DTSTAMP:20260826T133011Z
CREATED:20260826T133011Z
LAST-MODIFIED:20260826T133011Z
UID:10025551-1791275400-1791279000@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-trx-suspension-training/2026-10-06/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261006T090000
DTEND;TZID=America/Los_Angeles:20261006T100000
DTSTAMP:20260831T173324Z
CREATED:20260123T003133Z
LAST-MODIFIED:20260831T173324Z
UID:10024687-1791277200-1791280800@sjcc.org
SUMMARY:Fitness Class: Aqua Fit Strong
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-aqua-fit-strong/2026-10-06/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261006T094500
DTEND;TZID=America/Los_Angeles:20261006T104500
DTSTAMP:20260817T194157Z
CREATED:20251216T174544Z
LAST-MODIFIED:20260817T194157Z
UID:10024701-1791279900-1791283500@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-10-06/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261006T110000
DTEND;TZID=America/Los_Angeles:20261006T120000
DTSTAMP:20260826T133434Z
CREATED:20260826T133434Z
LAST-MODIFIED:20260826T133434Z
UID:10025595-1791284400-1791288000@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-senior-strong/2026-10-06/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261006T120000
DTEND;TZID=America/Los_Angeles:20261006T130000
DTSTAMP:20260817T193520Z
CREATED:20251216T174224Z
LAST-MODIFIED:20260817T193520Z
UID:10024740-1791288000-1791291600@sjcc.org
SUMMARY:Fitness Class: Zumba
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-zumba-2/2026-10-06/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261006T163000
DTEND;TZID=America/Los_Angeles:20261006T173000
DTSTAMP:20260817T193925Z
CREATED:20251216T172820Z
LAST-MODIFIED:20260817T193925Z
UID:10024793-1791304200-1791307800@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-10-06/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261006T174500
DTEND;TZID=America/Los_Angeles:20261006T184500
DTSTAMP:20260828T011432Z
CREATED:20260826T134140Z
LAST-MODIFIED:20260828T011432Z
UID:10025630-1791308700-1791312300@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-hatha-yoga-4/2026-10-06/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261007T083000
DTEND;TZID=America/Los_Angeles:20261007T093000
DTSTAMP:20260826T135028Z
CREATED:20260826T135028Z
LAST-MODIFIED:20260826T135028Z
UID:10025675-1791361800-1791365400@sjcc.org
SUMMARY:Fitness Class: Advanced Bootcamp
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-advanced-bootcamp/2026-10-07/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261007T090000
DTEND;TZID=America/Los_Angeles:20261007T100000
DTSTAMP:20260817T195007Z
CREATED:20260724T161249Z
LAST-MODIFIED:20260817T195007Z
UID:10024514-1791363600-1791367200@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-aqua-fit-2/2026-10-07/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261007T094500
DTEND;TZID=America/Los_Angeles:20261007T104500
DTSTAMP:20260817T193409Z
CREATED:20251216T174507Z
LAST-MODIFIED:20260817T193409Z
UID:10024714-1791366300-1791369900@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Wednesday
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-wednesday/2026-10-07/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261007T110000
DTEND;TZID=America/Los_Angeles:20261007T120000
DTSTAMP:20260817T194017Z
CREATED:20251216T172546Z
LAST-MODIFIED:20260817T194017Z
UID:10024815-1791370800-1791374400@sjcc.org
SUMMARY:Fitness Class: Chair Yoga
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-chair-yoga-2/2026-10-07/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261007T110000
DTEND;TZID=America/Los_Angeles:20261007T120000
DTSTAMP:20260817T195101Z
CREATED:20260209T173452Z
LAST-MODIFIED:20260817T195101Z
UID:10024649-1791370800-1791374400@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-10-07/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261007T121500
DTEND;TZID=America/Los_Angeles:20261007T131500
DTSTAMP:20260817T195212Z
CREATED:20260209T173739Z
LAST-MODIFIED:20260817T195212Z
UID:10024610-1791375300-1791378900@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-10-07/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261007T173000
DTEND;TZID=America/Los_Angeles:20261007T181500
DTSTAMP:20260817T193132Z
CREATED:20260526T164643Z
LAST-MODIFIED:20260817T193132Z
UID:10024582-1791394200-1791396900@sjcc.org
SUMMARY:Fitness Class: Rows + Reps
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-rows-reps/2026-10-07/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261008T061500
DTEND;TZID=America/Los_Angeles:20261008T071500
DTSTAMP:20260826T132343Z
CREATED:20260826T132215Z
LAST-MODIFIED:20260826T132343Z
UID:10025011-1791440100-1791443700@sjcc.org
SUMMARY:Fitness Class: Total Body Sculpt
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-total-body-sculpt-2/2026-10-08/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261008T083000
DTEND;TZID=America/Los_Angeles:20261008T093000
DTSTAMP:20260826T135741Z
CREATED:20260826T135741Z
LAST-MODIFIED:20260826T135741Z
UID:10025722-1791448200-1791451800@sjcc.org
SUMMARY:Fitness Class: Step Class
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-step-class/2026-10-08/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261008T090000
DTEND;TZID=America/Los_Angeles:20261008T100000
DTSTAMP:20260817T194133Z
CREATED:20260123T004410Z
LAST-MODIFIED:20260817T194133Z
UID:10024678-1791450000-1791453600@sjcc.org
SUMMARY:Fitness Class: Aqua Fit HIIT
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-aqua-fit-hiit/2026-10-08/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261008T094500
DTEND;TZID=America/Los_Angeles:20261008T104500
DTSTAMP:20260817T194157Z
CREATED:20251216T174544Z
LAST-MODIFIED:20260817T194157Z
UID:10024702-1791452700-1791456300@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-10-08/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261008T110000
DTEND;TZID=America/Los_Angeles:20261008T114000
DTSTAMP:20260817T194225Z
CREATED:20260326T183514Z
LAST-MODIFIED:20260817T194225Z
UID:10024591-1791457200-1791459600@sjcc.org
SUMMARY:Fitness Class: Balance + Stability
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-balance-stability/2026-10-08/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
END:VCALENDAR