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PRODID:-//Stroum Jewish Community Center of Greater Seattle - ECPv6.17.4//NONSGML v1.0//EN
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X-WR-CALNAME:Stroum Jewish Community Center of Greater Seattle
X-ORIGINAL-URL:https://sjcc.org
X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
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BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
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BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260926T081500
DTEND;TZID=America/Los_Angeles:20260926T091500
DTSTAMP:20260817T194807Z
CREATED:20251216T172707Z
LAST-MODIFIED:20260817T194807Z
UID:10024804-1790410500-1790414100@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-h-i-i-t-3/2026-09-26/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260926T093000
DTEND;TZID=America/Los_Angeles:20260926T103000
DTSTAMP:20260826T131034Z
CREATED:20260821T213439Z
LAST-MODIFIED:20260826T131034Z
UID:10024843-1790415000-1790418600@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-hatha-yoga-3/2026-09-26/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260927T081500
DTEND;TZID=America/Los_Angeles:20260927T091500
DTSTAMP:20260817T194835Z
CREATED:20251216T173745Z
LAST-MODIFIED:20260817T194835Z
UID:10024755-1790496900-1790500500@sjcc.org
SUMMARY:Fitness Class: Advanced H.I.R.T - Sunday
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-advanced-h-i-r-t-sunday-2/2026-09-27/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260927T093000
DTEND;TZID=America/Los_Angeles:20260927T103000
DTSTAMP:20260817T194901Z
CREATED:20260601T161925Z
LAST-MODIFIED:20260817T194901Z
UID:10024563-1790501400-1790505000@sjcc.org
SUMMARY:Fitness Class: H.I.R.T. - Sunday
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-sunday-3/2026-09-27/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260928T083000
DTEND;TZID=America/Los_Angeles:20260928T093000
DTSTAMP:20260826T130747Z
CREATED:20260826T130747Z
LAST-MODIFIED:20260826T130747Z
UID:10024942-1790584200-1790587800@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-pilates/2026-09-28/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260928T090000
DTEND;TZID=America/Los_Angeles:20260928T100000
DTSTAMP:20260817T195007Z
CREATED:20260724T161249Z
LAST-MODIFIED:20260817T195007Z
UID:10024510-1790586000-1790589600@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-aqua-fit-2/2026-09-28/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260928T094500
DTEND;TZID=America/Los_Angeles:20260928T104500
DTSTAMP:20260831T205543Z
CREATED:20251216T174415Z
LAST-MODIFIED:20260831T205543Z
UID:10024721-1790588700-1790592300@sjcc.org
SUMMARY:Fitness Class: Intermediate Bootcamp - Monday
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-intermediate-bootcamp-monday-2/2026-09-28/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260928T110000
DTEND;TZID=America/Los_Angeles:20260928T120000
DTSTAMP:20260817T195101Z
CREATED:20260209T173452Z
LAST-MODIFIED:20260817T195101Z
UID:10024645-1790593200-1790596800@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-09-28/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260928T121500
DTEND;TZID=America/Los_Angeles:20260928T131500
DTSTAMP:20260817T195212Z
CREATED:20260209T173739Z
LAST-MODIFIED:20260817T195212Z
UID:10024606-1790597700-1790601300@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-09-28/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260928T174500
DTEND;TZID=America/Los_Angeles:20260928T183000
DTSTAMP:20260817T195331Z
CREATED:20251216T172740Z
LAST-MODIFIED:20260817T195331Z
UID:10024498-1790617500-1790620200@sjcc.org
SUMMARY:Fitness Class: Strength & Sweat
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-strength-sweat-2/2026-09-28/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T061500
DTEND;TZID=America/Los_Angeles:20260929T071500
DTSTAMP:20260826T132343Z
CREATED:20260826T132215Z
LAST-MODIFIED:20260826T132343Z
UID:10025008-1790662500-1790666100@sjcc.org
SUMMARY:Fitness Class: Total Body Sculpt
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-total-body-sculpt-2/2026-09-29/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T073000
DTEND;TZID=America/Los_Angeles:20260929T081500
DTSTAMP:20260817T193045Z
CREATED:20260526T172305Z
LAST-MODIFIED:20260817T193045Z
UID:10024572-1790667000-1790669700@sjcc.org
SUMMARY:Fitness Class: Advanced Strength + HIIT
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-advanced-strength-hiit/2026-09-29/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T083000
DTEND;TZID=America/Los_Angeles:20260929T093000
DTSTAMP:20260826T133011Z
CREATED:20260826T133011Z
LAST-MODIFIED:20260826T133011Z
UID:10025550-1790670600-1790674200@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-trx-suspension-training/2026-09-29/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T090000
DTEND;TZID=America/Los_Angeles:20260929T100000
DTSTAMP:20260831T173324Z
CREATED:20260123T003133Z
LAST-MODIFIED:20260831T173324Z
UID:10024686-1790672400-1790676000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit Strong
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-aqua-fit-strong/2026-09-29/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T094500
DTEND;TZID=America/Los_Angeles:20260929T104500
DTSTAMP:20260817T194157Z
CREATED:20251216T174544Z
LAST-MODIFIED:20260817T194157Z
UID:10024699-1790675100-1790678700@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-09-29/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T110000
DTEND;TZID=America/Los_Angeles:20260929T120000
DTSTAMP:20260826T133434Z
CREATED:20260826T133434Z
LAST-MODIFIED:20260826T133434Z
UID:10025594-1790679600-1790683200@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-senior-strong/2026-09-29/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T120000
DTEND;TZID=America/Los_Angeles:20260929T130000
DTSTAMP:20260817T193520Z
CREATED:20251216T174224Z
LAST-MODIFIED:20260817T193520Z
UID:10024739-1790683200-1790686800@sjcc.org
SUMMARY:Fitness Class: Zumba
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-zumba-2/2026-09-29/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T163000
DTEND;TZID=America/Los_Angeles:20260929T173000
DTSTAMP:20260817T193925Z
CREATED:20251216T172820Z
LAST-MODIFIED:20260817T193925Z
UID:10024791-1790699400-1790703000@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-09-29/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T174500
DTEND;TZID=America/Los_Angeles:20260929T184500
DTSTAMP:20260828T011432Z
CREATED:20260826T134140Z
LAST-MODIFIED:20260828T011432Z
UID:10025629-1790703900-1790707500@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-hatha-yoga-4/2026-09-29/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260930T083000
DTEND;TZID=America/Los_Angeles:20260930T093000
DTSTAMP:20260826T135028Z
CREATED:20260826T135028Z
LAST-MODIFIED:20260826T135028Z
UID:10025674-1790757000-1790760600@sjcc.org
SUMMARY:Fitness Class: Advanced Bootcamp
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-advanced-bootcamp/2026-09-30/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260930T090000
DTEND;TZID=America/Los_Angeles:20260930T100000
DTSTAMP:20260817T195007Z
CREATED:20260724T161249Z
LAST-MODIFIED:20260817T195007Z
UID:10024511-1790758800-1790762400@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-aqua-fit-2/2026-09-30/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260930T094500
DTEND;TZID=America/Los_Angeles:20260930T104500
DTSTAMP:20260817T193409Z
CREATED:20251216T174507Z
LAST-MODIFIED:20260817T193409Z
UID:10024713-1790761500-1790765100@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Wednesday
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-wednesday/2026-09-30/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260930T110000
DTEND;TZID=America/Los_Angeles:20260930T120000
DTSTAMP:20260817T194017Z
CREATED:20251216T172546Z
LAST-MODIFIED:20260817T194017Z
UID:10024814-1790766000-1790769600@sjcc.org
SUMMARY:Fitness Class: Chair Yoga
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-chair-yoga-2/2026-09-30/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260930T110000
DTEND;TZID=America/Los_Angeles:20260930T120000
DTSTAMP:20260817T195101Z
CREATED:20260209T173452Z
LAST-MODIFIED:20260817T195101Z
UID:10024646-1790766000-1790769600@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-09-30/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260930T121500
DTEND;TZID=America/Los_Angeles:20260930T131500
DTSTAMP:20260817T195212Z
CREATED:20260209T173739Z
LAST-MODIFIED:20260817T195212Z
UID:10024607-1790770500-1790774100@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-09-30/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260930T173000
DTEND;TZID=America/Los_Angeles:20260930T181500
DTSTAMP:20260817T193132Z
CREATED:20260526T164643Z
LAST-MODIFIED:20260817T193132Z
UID:10024581-1790789400-1790792100@sjcc.org
SUMMARY:Fitness Class: Rows + Reps
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-rows-reps/2026-09-30/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261001T061500
DTEND;TZID=America/Los_Angeles:20261001T071500
DTSTAMP:20260826T132343Z
CREATED:20260826T132215Z
LAST-MODIFIED:20260826T132343Z
UID:10025009-1790835300-1790838900@sjcc.org
SUMMARY:Fitness Class: Total Body Sculpt
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-total-body-sculpt-2/2026-10-01/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261001T083000
DTEND;TZID=America/Los_Angeles:20261001T093000
DTSTAMP:20260826T135741Z
CREATED:20260826T135741Z
LAST-MODIFIED:20260826T135741Z
UID:10025721-1790843400-1790847000@sjcc.org
SUMMARY:Fitness Class: Step Class
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-step-class/2026-10-01/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261001T090000
DTEND;TZID=America/Los_Angeles:20261001T100000
DTSTAMP:20260817T194133Z
CREATED:20260123T004410Z
LAST-MODIFIED:20260817T194133Z
UID:10024677-1790845200-1790848800@sjcc.org
SUMMARY:Fitness Class: Aqua Fit HIIT
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-aqua-fit-hiit/2026-10-01/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261001T094500
DTEND;TZID=America/Los_Angeles:20261001T104500
DTSTAMP:20260817T194157Z
CREATED:20251216T174544Z
LAST-MODIFIED:20260817T194157Z
UID:10024700-1790847900-1790851500@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-10-01/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
END:VCALENDAR