BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Stroum Jewish Community Center of Greater Seattle - ECPv6.17.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Stroum Jewish Community Center of Greater Seattle
X-ORIGINAL-URL:https://sjcc.org
X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260924T061500
DTEND;TZID=America/Los_Angeles:20260924T071500
DTSTAMP:20260826T132343Z
CREATED:20260826T132215Z
LAST-MODIFIED:20260826T132343Z
UID:10025007-1790230500-1790234100@sjcc.org
SUMMARY:Fitness Class: Total Body Sculpt
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-total-body-sculpt-2/2026-09-24/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260924T083000
DTEND;TZID=America/Los_Angeles:20260924T093000
DTSTAMP:20260826T135741Z
CREATED:20260826T135741Z
LAST-MODIFIED:20260826T135741Z
UID:10025720-1790238600-1790242200@sjcc.org
SUMMARY:Fitness Class: Step Class
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-step-class/2026-09-24/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260924T090000
DTEND;TZID=America/Los_Angeles:20260924T100000
DTSTAMP:20260817T194133Z
CREATED:20260123T004410Z
LAST-MODIFIED:20260817T194133Z
UID:10024676-1790240400-1790244000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit HIIT
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-aqua-fit-hiit/2026-09-24/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260924T094500
DTEND;TZID=America/Los_Angeles:20260924T104500
DTSTAMP:20260817T194157Z
CREATED:20251216T174544Z
LAST-MODIFIED:20260817T194157Z
UID:10024698-1790243100-1790246700@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-09-24/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260924T110000
DTEND;TZID=America/Los_Angeles:20260924T114000
DTSTAMP:20260817T194225Z
CREATED:20260326T183514Z
LAST-MODIFIED:20260817T194225Z
UID:10024589-1790247600-1790250000@sjcc.org
SUMMARY:Fitness Class: Balance + Stability
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-balance-stability/2026-09-24/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260924T115000
DTEND;TZID=America/Los_Angeles:20260924T123000
DTSTAMP:20260826T140139Z
CREATED:20260826T140139Z
LAST-MODIFIED:20260826T140139Z
UID:10025754-1790250600-1790253000@sjcc.org
SUMMARY:Fitness Class: Pelvic Floor Foundations
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-pelvic-floor-foundations-2/2026-09-24/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260924T163000
DTEND;TZID=America/Los_Angeles:20260924T173000
DTSTAMP:20260817T193925Z
CREATED:20251216T172820Z
LAST-MODIFIED:20260817T193925Z
UID:10024790-1790267400-1790271000@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-09-24/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260924T174500
DTEND;TZID=America/Los_Angeles:20260924T184500
DTSTAMP:20260828T011432Z
CREATED:20260826T134140Z
LAST-MODIFIED:20260828T011432Z
UID:10025851-1790271900-1790275500@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-hatha-yoga-4/2026-09-24/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260925T071500
DTEND;TZID=America/Los_Angeles:20260925T081500
DTSTAMP:20260817T193847Z
CREATED:20251216T173143Z
LAST-MODIFIED:20260817T193847Z
UID:10024778-1790320500-1790324100@sjcc.org
SUMMARY:Fitness Class: Ageless Strength Training
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-ageless-strength-training/2026-09-25/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260925T083000
DTEND;TZID=America/Los_Angeles:20260925T093000
DTSTAMP:20260826T141238Z
CREATED:20260826T141238Z
LAST-MODIFIED:20260826T141238Z
UID:10025834-1790325000-1790328600@sjcc.org
SUMMARY:Fitness Class: Slow Flow Yoga
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-slow-flow-yoga/2026-09-25/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260925T090000
DTEND;TZID=America/Los_Angeles:20260925T100000
DTSTAMP:20260817T195007Z
CREATED:20260724T161249Z
LAST-MODIFIED:20260817T195007Z
UID:10024509-1790326800-1790330400@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-aqua-fit-2/2026-09-25/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260925T100000
DTEND;TZID=America/Los_Angeles:20260925T110000
DTSTAMP:20260817T194316Z
CREATED:20260608T195650Z
LAST-MODIFIED:20260817T194316Z
UID:10024554-1790330400-1790334000@sjcc.org
SUMMARY:Fitness Class: Zumba Toning
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-zumba-toning/2026-09-25/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260925T110000
DTEND;TZID=America/Los_Angeles:20260925T120000
DTSTAMP:20260817T195101Z
CREATED:20260209T173452Z
LAST-MODIFIED:20260817T195101Z
UID:10024644-1790334000-1790337600@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-09-25/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260925T121500
DTEND;TZID=America/Los_Angeles:20260925T131500
DTSTAMP:20260817T195212Z
CREATED:20260209T173739Z
LAST-MODIFIED:20260817T195212Z
UID:10024605-1790338500-1790342100@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-09-25/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260926T081500
DTEND;TZID=America/Los_Angeles:20260926T091500
DTSTAMP:20260817T194807Z
CREATED:20251216T172707Z
LAST-MODIFIED:20260817T194807Z
UID:10024804-1790410500-1790414100@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-h-i-i-t-3/2026-09-26/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260926T093000
DTEND;TZID=America/Los_Angeles:20260926T103000
DTSTAMP:20260826T131034Z
CREATED:20260821T213439Z
LAST-MODIFIED:20260826T131034Z
UID:10024843-1790415000-1790418600@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-hatha-yoga-3/2026-09-26/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260927T081500
DTEND;TZID=America/Los_Angeles:20260927T091500
DTSTAMP:20260817T194835Z
CREATED:20251216T173745Z
LAST-MODIFIED:20260817T194835Z
UID:10024755-1790496900-1790500500@sjcc.org
SUMMARY:Fitness Class: Advanced H.I.R.T - Sunday
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-advanced-h-i-r-t-sunday-2/2026-09-27/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260927T093000
DTEND;TZID=America/Los_Angeles:20260927T103000
DTSTAMP:20260817T194901Z
CREATED:20260601T161925Z
LAST-MODIFIED:20260817T194901Z
UID:10024563-1790501400-1790505000@sjcc.org
SUMMARY:Fitness Class: H.I.R.T. - Sunday
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-sunday-3/2026-09-27/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260928T083000
DTEND;TZID=America/Los_Angeles:20260928T093000
DTSTAMP:20260826T130747Z
CREATED:20260826T130747Z
LAST-MODIFIED:20260826T130747Z
UID:10024942-1790584200-1790587800@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-pilates/2026-09-28/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260928T090000
DTEND;TZID=America/Los_Angeles:20260928T100000
DTSTAMP:20260817T195007Z
CREATED:20260724T161249Z
LAST-MODIFIED:20260817T195007Z
UID:10024510-1790586000-1790589600@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-aqua-fit-2/2026-09-28/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260928T094500
DTEND;TZID=America/Los_Angeles:20260928T104500
DTSTAMP:20260831T205543Z
CREATED:20251216T174415Z
LAST-MODIFIED:20260831T205543Z
UID:10024721-1790588700-1790592300@sjcc.org
SUMMARY:Fitness Class: Intermediate Bootcamp - Monday
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-intermediate-bootcamp-monday-2/2026-09-28/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260928T110000
DTEND;TZID=America/Los_Angeles:20260928T120000
DTSTAMP:20260817T195101Z
CREATED:20260209T173452Z
LAST-MODIFIED:20260817T195101Z
UID:10024645-1790593200-1790596800@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-09-28/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260928T121500
DTEND;TZID=America/Los_Angeles:20260928T131500
DTSTAMP:20260817T195212Z
CREATED:20260209T173739Z
LAST-MODIFIED:20260817T195212Z
UID:10024606-1790597700-1790601300@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-09-28/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260928T174500
DTEND;TZID=America/Los_Angeles:20260928T183000
DTSTAMP:20260817T195331Z
CREATED:20251216T172740Z
LAST-MODIFIED:20260817T195331Z
UID:10024498-1790617500-1790620200@sjcc.org
SUMMARY:Fitness Class: Strength & Sweat
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-strength-sweat-2/2026-09-28/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T061500
DTEND;TZID=America/Los_Angeles:20260929T071500
DTSTAMP:20260826T132343Z
CREATED:20260826T132215Z
LAST-MODIFIED:20260826T132343Z
UID:10025008-1790662500-1790666100@sjcc.org
SUMMARY:Fitness Class: Total Body Sculpt
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-total-body-sculpt-2/2026-09-29/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T073000
DTEND;TZID=America/Los_Angeles:20260929T081500
DTSTAMP:20260817T193045Z
CREATED:20260526T172305Z
LAST-MODIFIED:20260817T193045Z
UID:10024572-1790667000-1790669700@sjcc.org
SUMMARY:Fitness Class: Advanced Strength + HIIT
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-advanced-strength-hiit/2026-09-29/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T083000
DTEND;TZID=America/Los_Angeles:20260929T093000
DTSTAMP:20260826T133011Z
CREATED:20260826T133011Z
LAST-MODIFIED:20260826T133011Z
UID:10025550-1790670600-1790674200@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-trx-suspension-training/2026-09-29/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T090000
DTEND;TZID=America/Los_Angeles:20260929T100000
DTSTAMP:20260831T173324Z
CREATED:20260123T003133Z
LAST-MODIFIED:20260831T173324Z
UID:10024686-1790672400-1790676000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit Strong
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-aqua-fit-strong/2026-09-29/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T094500
DTEND;TZID=America/Los_Angeles:20260929T104500
DTSTAMP:20260817T194157Z
CREATED:20251216T174544Z
LAST-MODIFIED:20260817T194157Z
UID:10024699-1790675100-1790678700@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-09-29/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260929T110000
DTEND;TZID=America/Los_Angeles:20260929T120000
DTSTAMP:20260826T133434Z
CREATED:20260826T133434Z
LAST-MODIFIED:20260826T133434Z
UID:10025594-1790679600-1790683200@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:Join us for Intermediate Bootcamp on Mondays at 9:15 am. Work at your own pace with modifiable exercises that challenge your cardiovascular system and muscle strength.
URL:https://sjcc.org/event/fitness-class-senior-strong/2026-09-29/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
END:VCALENDAR