Fitness Class: Total Body Sculpt
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Monday and Thursday mornings AT THE J for our group fitness class - Total Body Sculpt led by SJCC instructor Nenna.
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Group Fitness Classes
Fitness Class: Pilates
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Monday mornings at the J for Pilates with Nenna. This fitness class will sculpt muscle and burn body fat with this strength training session utilizing weights all to upbeat music.
Fitness Class: Aqua Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us at the J's indoor pool every week day - Monday (9 am), Tuesday (12:30 pm), Wednesday (8:45 am), Thursday (12:30 pm) and Friday (9 am) for our AquaFit class led by our fitness staff.
Fitness Class: Hatha Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States
Hybrid Event
Join us Monday morning at 9 am for our Hatha Yoga with Karen Beck. Learn and perfect poses to build flexibility, strength, balance, awareness of breath, and focus. This class is available both in person and online.
Fitness Class: Fit to the Core
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Mondays at the J for our fitness class Fit to the Core with SJCC instructor Nenna.
Rock Steady Boxing 1/2
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States
Hybrid Event
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Fitness Class: Dynamic Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States
Hybrid Event
Join SJCC instructor Nenna on Tuesday at 6:30 am for the hybrid fitness class Dynamic Yoga.
Fitness Class: Ride to the Challenge
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us at the J Tuesday morning's for Ride to the Challenge, a weekly fitness class combining strength + cycling led by SJCC instructor Nenna.
Fitness Class: Senior Strong
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States
Hybrid Event
Join us Tuesday and Thursday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
Fitness Class: Zumba
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin the J for Zumba® class led by SJCC instructor Rochelle! The class is offered on Tuesday at 11 am #LiveAtTheJ.
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