Fitness Class: Power Hour Sunday I

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

Join us for Power Hour Sunday with SJCC instructor Leslie. Live AT THE J Sunday mornings at 8:00 and 9:15 am.

Fitness Class: Power Hour Sunday II

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

Join us for Power Hour Sunday with SJCC instructor Leslie. Live AT THE J Sunday mornings at 8:00 and 9:15 am.

Event Series Fitness Class: Pilates

Fitness Class: Pilates

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

Join us Monday mornings at the J for Pilates with Nenna. This fitness class will sculpt muscle and burn body fat with this strength training session utilizing weights all to upbeat music. 

Event Series Fitness Class: Hatha Yoga

Fitness Class: Hatha Yoga

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States
Hybrid Hybrid Event

Join us Monday morning at 9 am for our Hatha Yoga with Karen Beck. Learn and perfect poses to build flexibility, strength, balance, awareness of breath, and focus.

Fitness Class: Fit to the Core

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

Join us Mondays at the J for our fitness class Fit to the Core with SJCC instructor Nenna.

Event Series Rock Steady Boxing

Rock Steady Boxing

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States

This fun, high energy class is specifically designed for people with Parkinson’s disease.  We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.

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