Hybrid Fitness Class: Bootcamp
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Hybrid Event
SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 8:30 am.
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Fitness Class: Aqua Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us at the J's indoor pool Monday (9 am), Tuesday (12:30 pm), Wednesday (9 am) and Friday (9 am) for our AquaFit class led by our fitness staff.
Fitness Class: Chair Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Virtual Event
Join SJCC group fitness instructor Karen Beck every Wednesday at 11 am for this unique fitness class, Chair Yoga.
Rock Steady Boxing
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAThis fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Fitness Class: Total Body Sculpt
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us Monday and Thursday mornings AT THE J for our group fitness class - Total Body Sculpt led by SJCC instructor Nenna.
Fitness Class: Step Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us for our Step Class led by Nenna live at the J Thursday mornings at 8:30 am and Sunday mornings at 10:30 am.
Fitness Class: Senior Strong
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA
Virtual Event
Join us Tuesday and Thursday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
Fitness Class: Power Hour – Weekday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us for Power Hour with SJCC instructor Leslie. Live AT THE J Tuesday and Thursday afternoons at 5:30 pm.
Fitness Class: Mindful Core Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
Fitness Class: Ab Lab I
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WAJoin us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early on Friday at 6:30 am or come to session II at 9 am.
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