Fitness Class: Power Hour – Weekday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us for Power Hour with SJCC instructor Leslie. Live AT THE J Tuesday and Thursday afternoons at 5:30 pm.
Loading view.
Group Fitness Classes
Fitness Class: Mindful Core Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
Fitness Class: Ab Lab I
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early on Friday at 6:30 am or come to session II at 9 am.
Fitness Class: Complete Fitness for 50+
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Friday morning (7:45 am) for our senior-focused fitness class, Complete Fitness for 50+. Offered in person at the J, this class provides a variety of trainings from “stations” to aerobics, to strengthening and stretching and balance.
Fitness Class: Masters Swim Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us Friday mornings at 8 am for our Masters Swim Class with the SJCC aquatics staff.
Fitness Class: Ab Lab II
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early on Friday at 6:30 am or come to session II at 9 am.
Fitness Class: Aqua Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesJoin us at the J's indoor pool Monday (9 am), Tuesday (12:30 pm), Wednesday (9 am) and Friday (9 am) for our AquaFit class led by our fitness staff.
Fitness Class: Tai Chi
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesDr. Rae Wang joins the SJCC team to bring a Tai Chi class to the our Fitness Class lineup Fridays at 10 am.
Rock Steady Boxing
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United StatesThis fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Fitness Class: Zumba
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island, WA, United States
Virtual Event
Join the J for Zumba® class led by SJCC instructor Rochelle! The class is offered on Tuesday at 11 am #LiveAtTheJ and online only on Friday at noon.
You must be logged in to post a comment.