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PRODID:-//Stroum Jewish Community Center of Greater Seattle - ECPv6.16.4.1//NONSGML v1.0//EN
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X-WR-CALNAME:Stroum Jewish Community Center of Greater Seattle
X-ORIGINAL-URL:https://sjcc.org
X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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TZID:America/Los_Angeles
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DTSTART:20250309T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260621T093000
DTEND;TZID=America/Los_Angeles:20260621T103000
DTSTAMP:20260622T185228Z
CREATED:20260601T161925Z
LAST-MODIFIED:20260622T185228Z
UID:10023783-1782034200-1782037800@sjcc.org
SUMMARY:Fitness Class: H.I.R.T. - Sunday
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-sunday-3/2026-06-21/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260622T083000
DTEND;TZID=America/Los_Angeles:20260622T093000
DTSTAMP:20260602T171441Z
CREATED:20251216T173216Z
LAST-MODIFIED:20260602T171441Z
UID:10022969-1782117000-1782120600@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-pilates-2/2026-06-22/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260622T094500
DTEND;TZID=America/Los_Angeles:20260622T104500
DTSTAMP:20260602T170854Z
CREATED:20251216T174415Z
LAST-MODIFIED:20260602T170854Z
UID:10022783-1782121500-1782125100@sjcc.org
SUMMARY:Fitness Class: Intermediate Bootcamp - Monday
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-intermediate-bootcamp-monday-2/2026-06-22/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260622T174500
DTEND;TZID=America/Los_Angeles:20260622T183000
DTSTAMP:20260608T182358Z
CREATED:20251216T172740Z
LAST-MODIFIED:20260608T182358Z
UID:10023022-1782150300-1782153000@sjcc.org
SUMMARY:Fitness Class: Strength & Sweat
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-strength-sweat-2/2026-06-22/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T083000
DTEND;TZID=America/Los_Angeles:20260623T093000
DTSTAMP:20260602T170724Z
CREATED:20251216T174616Z
LAST-MODIFIED:20260602T170724Z
UID:10022731-1782203400-1782207000@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-trx-suspension-training-2/2026-06-23/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T094500
DTEND;TZID=America/Los_Angeles:20260623T104500
DTSTAMP:20260602T170801Z
CREATED:20251216T174544Z
LAST-MODIFIED:20260602T170801Z
UID:10022747-1782207900-1782211500@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-06-23/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T120000
DTEND;TZID=America/Los_Angeles:20260623T130000
DTSTAMP:20260622T185504Z
CREATED:20251216T174224Z
LAST-MODIFIED:20260622T185504Z
UID:10023852-1782216000-1782219600@sjcc.org
SUMMARY:Fitness Class: Zumba
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-zumba-2/2026-06-23/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T163000
DTEND;TZID=America/Los_Angeles:20260623T173000
DTSTAMP:20260602T171557Z
CREATED:20251216T172820Z
LAST-MODIFIED:20260602T171557Z
UID:10022999-1782232200-1782235800@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-06-23/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T094500
DTEND;TZID=America/Los_Angeles:20260624T104500
DTSTAMP:20260602T170822Z
CREATED:20251216T174507Z
LAST-MODIFIED:20260602T170822Z
UID:10022770-1782294300-1782297900@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Wednesday
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-wednesday/2026-06-24/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T110000
DTEND;TZID=America/Los_Angeles:20260624T120000
DTSTAMP:20260602T171738Z
CREATED:20251216T172546Z
LAST-MODIFIED:20260602T171738Z
UID:10023049-1782298800-1782302400@sjcc.org
SUMMARY:Fitness Class: Chair Yoga
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-chair-yoga-2/2026-06-24/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T173000
DTEND;TZID=America/Los_Angeles:20260624T181500
DTSTAMP:20260602T165732Z
CREATED:20260526T164643Z
LAST-MODIFIED:20260602T165732Z
UID:10023608-1782322200-1782324900@sjcc.org
SUMMARY:Fitness Class: Rows + Reps
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-rows-reps/2026-06-24/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260625T094500
DTEND;TZID=America/Los_Angeles:20260625T104500
DTSTAMP:20260602T170801Z
CREATED:20251216T174544Z
LAST-MODIFIED:20260602T170801Z
UID:10022748-1782380700-1782384300@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-06-25/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260625T163000
DTEND;TZID=America/Los_Angeles:20260625T173000
DTSTAMP:20260602T171557Z
CREATED:20251216T172820Z
LAST-MODIFIED:20260602T171557Z
UID:10023000-1782405000-1782408600@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-06-25/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260626T061500
DTEND;TZID=America/Los_Angeles:20260626T071500
DTSTAMP:20260602T165954Z
CREATED:20260508T155100Z
LAST-MODIFIED:20260602T165954Z
UID:10022572-1782454500-1782458100@sjcc.org
SUMMARY:Fitness Class: Yoga Sculpt
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-yoga-sculpt-2-2/2026-06-26/
LOCATION:SJCC Activities Room\, WA
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260626T071500
DTEND;TZID=America/Los_Angeles:20260626T081500
DTSTAMP:20260602T171509Z
CREATED:20251216T173143Z
LAST-MODIFIED:20260602T171509Z
UID:10022983-1782458100-1782461700@sjcc.org
SUMMARY:Fitness Class: Ageless Strength Training
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-ageless-strength-training/2026-06-26/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260626T083000
DTEND;TZID=America/Los_Angeles:20260626T093000
DTSTAMP:20260602T171313Z
CREATED:20251216T173603Z
LAST-MODIFIED:20260602T171313Z
UID:10022943-1782462600-1782466200@sjcc.org
SUMMARY:Fitness Class: Intermediate Slow Flow Yoga
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-06-26/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260626T100000
DTEND;TZID=America/Los_Angeles:20260626T110000
DTSTAMP:20260608T195650Z
CREATED:20260608T195650Z
LAST-MODIFIED:20260608T195650Z
UID:10023714-1782468000-1782471600@sjcc.org
SUMMARY:Fitness Class: Zumba Toning
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-zumba-toning/2026-06-26/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260627T081500
DTEND;TZID=America/Los_Angeles:20260627T091500
DTSTAMP:20260602T171706Z
CREATED:20251216T172707Z
LAST-MODIFIED:20260602T171706Z
UID:10023036-1782548100-1782551700@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:Dance into the light with this new Zumba class that combines standard high-energy cardio dance with strength training by incorporating lightweight\, maraca-like "Toning Sticks" (typically 1 to 2.5 pounds) or standard dumbbells to sculpt muscles in the arms\, core\, and lower body.
URL:https://sjcc.org/event/fitness-class-h-i-i-t-3/2026-06-27/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
END:VCALENDAR