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SUMMARY:Fitness Class: Yoga Sculpt
DESCRIPTION:Start with a mobility warm-up\, then move into short\, explosive intervals with full recovery. Advanced-level class with high intensity and complex movements require a strong fitness foundation.
URL:https://sjcc.org/event/fitness-class-yoga-sculpt-2/2026-05-08/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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CREATED:20251216T173143Z
LAST-MODIFIED:20251216T175231Z
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SUMMARY:Fitness Class: Ageless Strength Training
DESCRIPTION:Start with a mobility warm-up\, then move into short\, explosive intervals with full recovery. Advanced-level class with high intensity and complex movements require a strong fitness foundation.
URL:https://sjcc.org/event/fitness-class-ageless-strength-training/2026-05-08/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
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DTSTART;TZID=America/Los_Angeles:20260508T083000
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CREATED:20251216T173603Z
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SUMMARY:Fitness Class: Intermediate Slow Flow Yoga
DESCRIPTION:Start with a mobility warm-up\, then move into short\, explosive intervals with full recovery. Advanced-level class with high intensity and complex movements require a strong fitness foundation.
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-05-08/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260508T103000
DTEND;TZID=America/Los_Angeles:20260508T113000
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CREATED:20251216T173847Z
LAST-MODIFIED:20260420T161311Z
UID:10020522-1778236200-1778239800@sjcc.org
SUMMARY:Fitness Class: Tai Chi
DESCRIPTION:Start with a mobility warm-up\, then move into short\, explosive intervals with full recovery. Advanced-level class with high intensity and complex movements require a strong fitness foundation.
URL:https://sjcc.org/event/fitness-class-tai-chi-2/2026-05-08/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
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