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SUMMARY:Fitness Class: Restorative Stretch - Wednesday
DESCRIPTION:Start with a mobility warm-up\, then move into short\, explosive intervals with full recovery. Advanced-level class with high intensity and complex movements require a strong fitness foundation.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-wednesday/2026-03-11/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260311T110000
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CREATED:20251216T172546Z
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SUMMARY:Fitness Class: Chair Yoga
DESCRIPTION:Start with a mobility warm-up\, then move into short\, explosive intervals with full recovery. Advanced-level class with high intensity and complex movements require a strong fitness foundation.
URL:https://sjcc.org/event/fitness-class-chair-yoga-2/2026-03-11/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
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DTSTART;TZID=America/Los_Angeles:20260311T163000
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CREATED:20260220T214120Z
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SUMMARY:Fitness Class: Wednesday Express Circuit
DESCRIPTION:Start with a mobility warm-up\, then move into short\, explosive intervals with full recovery. Advanced-level class with high intensity and complex movements require a strong fitness foundation.
URL:https://sjcc.org/event/fitness-class-wed-express-circuit/2026-03-11/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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DTSTART;TZID=America/Los_Angeles:20260311T171500
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CREATED:20260220T214235Z
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UID:10021452-1773249300-1773251100@sjcc.org
SUMMARY:Fitness Class: Wednesday Express Circuit
DESCRIPTION:Start with a mobility warm-up\, then move into short\, explosive intervals with full recovery. Advanced-level class with high intensity and complex movements require a strong fitness foundation.
URL:https://sjcc.org/event/fitness-class-wednesday-express-circuit-2/2026-03-11/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260311T180000
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SUMMARY:Fitness Class: Wednesday Express Circuit
DESCRIPTION:Start with a mobility warm-up\, then move into short\, explosive intervals with full recovery. Advanced-level class with high intensity and complex movements require a strong fitness foundation.
URL:https://sjcc.org/event/fitness-class-wednesday-express-circuit/2026-03-11/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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