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SUMMARY:Fitness Class: Step Class - Thursday
DESCRIPTION:Each week features a different “countdown” format—from descending reps and timed intervals to strength-focused sets and team-based challenges—so every class feels fresh\, engaging\, and effective.
URL:https://sjcc.org/event/fitness-class-step-class-thursday-2/2026-07-02/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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SUMMARY:Fitness Class: Aqua Fit HIIT
DESCRIPTION:Each week features a different “countdown” format—from descending reps and timed intervals to strength-focused sets and team-based challenges—so every class feels fresh\, engaging\, and effective.
URL:https://sjcc.org/event/fitness-class-aqua-fit-hiit/2026-07-02/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Each week features a different “countdown” format—from descending reps and timed intervals to strength-focused sets and team-based challenges—so every class feels fresh\, engaging\, and effective.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-07-02/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260702T110000
DTEND;TZID=America/Los_Angeles:20260702T114000
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CREATED:20260326T183514Z
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UID:10022617-1782990000-1782992400@sjcc.org
SUMMARY:Fitness Class: Balance + Stability
DESCRIPTION:Each week features a different “countdown” format—from descending reps and timed intervals to strength-focused sets and team-based challenges—so every class feels fresh\, engaging\, and effective.
URL:https://sjcc.org/event/fitness-class-balance-stability/2026-07-02/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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