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SUMMARY:Fitness Class: Ageless Strength Training
DESCRIPTION:Join us Thursday mornings at the J for our Balance + Stability beginner group fitness class as we work on your balance\, core strength\, and overall stability to strengthen movement.
URL:https://sjcc.org/event/fitness-class-ageless-strength-training-2/2025-12-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20251212T083000
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SUMMARY:Fitness Class: Intermediate Slow Flow Yoga
DESCRIPTION:Join us Thursday mornings at the J for our Balance + Stability beginner group fitness class as we work on your balance\, core strength\, and overall stability to strengthen movement.
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga/2025-12-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
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SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Join us Thursday mornings at the J for our Balance + Stability beginner group fitness class as we work on your balance\, core strength\, and overall stability to strengthen movement.
URL:https://sjcc.org/event/fitness-class-aqua-fit-2/2025-12-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20251212T103000
DTEND;TZID=America/Los_Angeles:20251212T113000
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SUMMARY:Fitness Class: Tai Chi
DESCRIPTION:Join us Thursday mornings at the J for our Balance + Stability beginner group fitness class as we work on your balance\, core strength\, and overall stability to strengthen movement.
URL:https://sjcc.org/event/fitness-class-tai-chi/2025-12-12/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
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