Fitness Class: Dynamic Yoga – Tuesday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island
Hybrid Event
Join SJCC instructor Nenna on Tuesday at 6:30 am for the hybrid fitness class Dynamic Yoga.
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Group Fitness Classes
Fitness Class: TRX Suspension Training
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us at the J Tuesday morning's for TRX Suspension Training, a weekly fitness class that is total body conditioning for all fitness levels.
Fitness Class: 40 in 60 – Tuesday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island
Hybrid Event
Join us live from the J or from your own home for our hybrid fitness class 40 in 60 with SJCC instructor Stephen on Tuesday at 9:00 am and Thursday at 9:30 am
Fitness Class: Senior Strong – Tuesday
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island
Hybrid Event
Join us Tuesday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
Fitness Class: Zumba
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin the J for Zumba® class led by SJCC instructor Rochelle! The class is offered on Tuesday at 11 am #LiveAtTheJ.
Fitness Class: Aqua Fit – T/Th
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us at the J's indoor pool every week day (Monday through Friday) for our AquaFit class led by our fitness staff. Held Monday/Wednesday/Friday at 9 am and Tuesday/Thursday at 12:30 pm, Aqua Fit is a heart-pumping workout with no added impact on your joints.
Fitness Class: Power Hour – Tuesday I
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us for Power Hour with SJCC instructor Leslie. Live AT THE J Tuesday at 4:30 pm.Â
Fitness Class: Power Hour – Tuesday II
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us for Power Hour with SJCC instructor Leslie. Live AT THE J Tuesday at 5:30 pm.Â
Fitness Class: Mindful Core Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
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