Fitness Class: Total Body Sculpt
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us Monday and Thursday mornings AT THE J for our group fitness class - Total Body Sculpt led by SJCC instructor Nenna.
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Group Fitness Classes
Fitness Class: Pilates
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us Monday mornings at the J for Pilates with Nenna. This fitness class will sculpt muscle and burn body fat with this strength training session utilizing weights all to upbeat music.Â
Fitness Class: Aqua Fit – M/W/F
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us at the J's indoor pool every week day (Monday through Friday) for our AquaFit class led by our fitness staff. Held Monday/Wednesday/Friday at 9 am and Tuesday/Thursday at 12:30 pm, Aqua Fit is a heart-pumping workout with no added impact on your joints.
Fitness Class: Fit to the Core
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us Mondays at the J for our fitness class Fit to the Core with SJCC instructor Nenna.
Rock Steady Boxing 1/2
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island
Hybrid Event
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Rock Steady Boxing 3/4
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island
Hybrid Event
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Line Dance Beginner Boot Camp
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandLearn line dancing basics and a variety of social dances in this eight-week course led by DeAnna Lee, owner of Boot Boogie Babe
$120
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