Fitness Class: Ab Lab I
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early on Friday at 6:30 am or come to session II at 9 am.
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Group Fitness Classes
Fitness Class: Complete Fitness for 50+
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us Friday morning (7:45 am) for our senior-focused fitness class, Complete Fitness for 50+. Offered in person at the J, this class provides a variety of trainings from “stations” to aerobics, to strengthening and stretching and balance.
Fitness Class: Masters Swim Class
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us Friday mornings at 8 am for our Masters Swim Class with the SJCC aquatics staff.
Fitness Class: Aqua Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us at the J's indoor pool every week day - Monday (9 am), Tuesday (12:30 pm), Wednesday (8:45 am), Thursday (12:30 pm) and Friday (9 am) for our AquaFit class led by our fitness staff.
Fitness Class: Ab Lab II
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early on Friday at 6:30 am or come to session II at 9 am.
Fitness Class: Tai Chi
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandDr. Rae Wang joins the SJCC team to bring a Tai Chi class to the our Fitness Class lineup Fridays at 10 am.
Rock Steady Boxing 1/2
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island
Hybrid Event
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
Zumba – Online
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island
Virtual Event
Join the J for Zumba® class led by SJCC instructor Rochelle online Friday at noon.
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