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Fitness Class: Total Body Sculpt

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Monday and Thursday mornings at the J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.

Recurring

Fitness Class: Pilates

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Monday mornings for our fitness class - Pilates with Nenna. Sculpt muscle and burn body fat with this strength training class utilizing weights all to upbeat music.

Recurring

Fitness Class: Aqua Fit

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us at the J's indoor pool Monday (9 am) and Tuesday (12:30 pm) for our AquaFit class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.

Recurring

Fitness Class: Fit to the Core

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us at the J for our fitness class Fit to the Core held Monday with SJCC instructor Nenna.

Recurring

Rock Steady Boxing

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

This fun, high energy class is specifically designed for people with Parkinson’s disease.  We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.