Recurring

Online Fitness Class: High Intensity Intervals

Virtual SJCC Event Mercer Island
Virtual Event Virtual Event

Join us this May on Thursdays at 9 am online for our online fitness class High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.

Virtual Event

Hybrid Fitness Class: Senior Cardio Fit

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island
Virtual Event Hybrid Event

Join us at the J or online from your own home Tuesday and Thursday mornings at 10 am for our hybrid fitness class: Senior Cardio Fit with SJCC instructor Karen.

Hybrid Fitness Class: Total Body Conditioning

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island
Virtual Event Hybrid Event

Join us live at the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Susie. This class, held on Thursday mornings at 11 am, is offered both live at the J and online.