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Fitness Class: Total Body Sculpt

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Join us Monday and Thursday mornings AT THE J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.

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Fitness Class: Step Class

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island

Our Step Class led by Nenna is a classic cardio workout live at the J. Join us Thursday mornings at 8:30 for our Step Class!

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Online Fitness Class: High Intensity Intervals

Virtual SJCC Event Mercer Island
Virtual Event Virtual Event

Join us this May on Thursdays at 9 am online for our online fitness class High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.

Hybrid Fitness Class: Total Body Conditioning

Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island
Virtual Event Hybrid Event

Join us live at the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Susie. This class, held on Thursday mornings at 11 am, is offered both live at the J and online.