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X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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SUMMARY:Bone Health + Strength for Women
DESCRIPTION:Each week features a different “countdown” format—from descending reps and timed intervals to strength-focused sets and team-based challenges—so every class feels fresh\, engaging\, and effective.
URL:https://sjcc.org/event/bone-health-strength-for-women-3/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adult Classes,Adults + Seniors,Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Intermediate,J Community
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DTSTART;TZID=America/Los_Angeles:20260202T090000
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CREATED:20251216T174047Z
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SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Each week features a different “countdown” format—from descending reps and timed intervals to strength-focused sets and team-based challenges—so every class feels fresh\, engaging\, and effective.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-02-02/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
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DTSTART;TZID=America/Los_Angeles:20260203T090000
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CREATED:20260123T003133Z
LAST-MODIFIED:20260423T180303Z
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SUMMARY:Fitness Class: Aqua Fit Strong
DESCRIPTION:Each week features a different “countdown” format—from descending reps and timed intervals to strength-focused sets and team-based challenges—so every class feels fresh\, engaging\, and effective.
URL:https://sjcc.org/event/fitness-class-aqua-fit-strong/2026-02-03/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260203T110000
DTEND;TZID=America/Los_Angeles:20260203T120000
DTSTAMP:20260505T224001
CREATED:20251216T173527Z
LAST-MODIFIED:20260423T212658Z
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SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:Each week features a different “countdown” format—from descending reps and timed intervals to strength-focused sets and team-based challenges—so every class feels fresh\, engaging\, and effective.
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-02-03/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Each week features a different “countdown” format—from descending reps and timed intervals to strength-focused sets and team-based challenges—so every class feels fresh\, engaging\, and effective.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-02-04/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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SUMMARY:Fitness Class: Aqua Fit HIIT
DESCRIPTION:Each week features a different “countdown” format—from descending reps and timed intervals to strength-focused sets and team-based challenges—so every class feels fresh\, engaging\, and effective.
URL:https://sjcc.org/event/fitness-class-aqua-fit-hiit/2026-02-05/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
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DTSTART;TZID=America/Los_Angeles:20260205T110000
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SUMMARY:Fitness Class: Balance + Stability
DESCRIPTION:Each week features a different “countdown” format—from descending reps and timed intervals to strength-focused sets and team-based challenges—so every class feels fresh\, engaging\, and effective.
URL:https://sjcc.org/event/fitness-class-balance-stability/2026-02-05/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260206T090000
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UID:10020007-1770368400-1770372000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Each week features a different “countdown” format—from descending reps and timed intervals to strength-focused sets and team-based challenges—so every class feels fresh\, engaging\, and effective.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-02-06/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260206T174500
DTEND;TZID=America/Los_Angeles:20260206T184500
DTSTAMP:20260505T224001
CREATED:20251215T220148Z
LAST-MODIFIED:20260303T221419Z
UID:10018925-1770399900-1770403500@sjcc.org
SUMMARY:Fitness Class: Restorative Yoga
DESCRIPTION:Each week features a different “countdown” format—from descending reps and timed intervals to strength-focused sets and team-based challenges—so every class feels fresh\, engaging\, and effective.
URL:https://sjcc.org/event/fitness-class-restorative-yoga/2026-02-06/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
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