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PRODID:-//Stroum Jewish Community Center of Greater Seattle - ECPv6.18.4//NONSGML v1.0//EN
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X-WR-CALNAME:Stroum Jewish Community Center of Greater Seattle
X-ORIGINAL-URL:https://sjcc.org
X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
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DTSTART:20251102T090000
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TZOFFSETFROM:-0800
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DTSTART:20260308T100000
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DTSTART:20261101T090000
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TZOFFSETFROM:-0800
TZOFFSETTO:-0700
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DTSTART:20270314T100000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260601T090000
DTEND;TZID=America/Los_Angeles:20260601T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10022846-1780304400-1780308000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-01/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260602T110000
DTEND;TZID=America/Los_Angeles:20260602T120000
DTSTAMP:20260602T171348Z
CREATED:20251216T173527Z
LAST-MODIFIED:20260602T171348Z
UID:10022953-1780398000-1780401600@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-06-02/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260602T174500
DTEND;TZID=America/Los_Angeles:20260602T184500
DTSTAMP:20260617T173732Z
CREATED:20260323T195237Z
LAST-MODIFIED:20260617T173732Z
UID:10023770-1780422300-1780425900@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-hatha-yoga/2026-06-02/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260603T090000
DTEND;TZID=America/Los_Angeles:20260603T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10022847-1780477200-1780480800@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-03/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T115000
DTEND;TZID=America/Los_Angeles:20260604T123000
DTSTAMP:20260604T175849Z
CREATED:20260323T202118Z
LAST-MODIFIED:20260604T175849Z
UID:10023702-1780573800-1780576200@sjcc.org
SUMMARY:Fitness Class: Pelvic Floor Foundations
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-pelvic-floor-foundations/2026-06-04/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T174500
DTEND;TZID=America/Los_Angeles:20260604T184500
DTSTAMP:20260706T160343Z
CREATED:20260323T202314Z
LAST-MODIFIED:20260706T160343Z
UID:10024105-1780595100-1780598700@sjcc.org
SUMMARY:Fitness Class: Mat Pilates
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-mat-pilates/2026-06-04/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T090000
DTEND;TZID=America/Los_Angeles:20260605T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10022848-1780650000-1780653600@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-05/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260608T090000
DTEND;TZID=America/Los_Angeles:20260608T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10022849-1780909200-1780912800@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-08/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260609T110000
DTEND;TZID=America/Los_Angeles:20260609T120000
DTSTAMP:20260602T171348Z
CREATED:20251216T173527Z
LAST-MODIFIED:20260602T171348Z
UID:10022954-1781002800-1781006400@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-06-09/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260609T174500
DTEND;TZID=America/Los_Angeles:20260609T184500
DTSTAMP:20260617T173732Z
CREATED:20260323T195237Z
LAST-MODIFIED:20260617T173732Z
UID:10023771-1781027100-1781030700@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-hatha-yoga/2026-06-09/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260610T090000
DTEND;TZID=America/Los_Angeles:20260610T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10022850-1781082000-1781085600@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-10/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260611T115000
DTEND;TZID=America/Los_Angeles:20260611T123000
DTSTAMP:20260604T175849Z
CREATED:20260323T202118Z
LAST-MODIFIED:20260604T175849Z
UID:10023703-1781178600-1781181000@sjcc.org
SUMMARY:Fitness Class: Pelvic Floor Foundations
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-pelvic-floor-foundations/2026-06-11/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260611T174500
DTEND;TZID=America/Los_Angeles:20260611T184500
DTSTAMP:20260706T160343Z
CREATED:20260323T202314Z
LAST-MODIFIED:20260706T160343Z
UID:10024106-1781199900-1781203500@sjcc.org
SUMMARY:Fitness Class: Mat Pilates
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-mat-pilates/2026-06-11/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260612T090000
DTEND;TZID=America/Los_Angeles:20260612T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10022851-1781254800-1781258400@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-12/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260613T094500
DTEND;TZID=America/Los_Angeles:20260613T104500
DTSTAMP:20260706T230908Z
CREATED:20260526T164318Z
LAST-MODIFIED:20260706T230908Z
UID:10023604-1781343900-1781347500@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-hatha-yoga-2/2026-06-13/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260615T090000
DTEND;TZID=America/Los_Angeles:20260615T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10022852-1781514000-1781517600@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-15/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260616T110000
DTEND;TZID=America/Los_Angeles:20260616T120000
DTSTAMP:20260602T171348Z
CREATED:20251216T173527Z
LAST-MODIFIED:20260602T171348Z
UID:10022955-1781607600-1781611200@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-06-16/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260616T174500
DTEND;TZID=America/Los_Angeles:20260616T184500
DTSTAMP:20260617T173732Z
CREATED:20260323T195237Z
LAST-MODIFIED:20260617T173732Z
UID:10023772-1781631900-1781635500@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-hatha-yoga/2026-06-16/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260617T090000
DTEND;TZID=America/Los_Angeles:20260617T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10022853-1781686800-1781690400@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-17/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260618T115000
DTEND;TZID=America/Los_Angeles:20260618T123000
DTSTAMP:20260604T175849Z
CREATED:20260323T202118Z
LAST-MODIFIED:20260604T175849Z
UID:10023704-1781783400-1781785800@sjcc.org
SUMMARY:Fitness Class: Pelvic Floor Foundations
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-pelvic-floor-foundations/2026-06-18/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260618T174500
DTEND;TZID=America/Los_Angeles:20260618T184500
DTSTAMP:20260706T160343Z
CREATED:20260323T202314Z
LAST-MODIFIED:20260706T160343Z
UID:10024107-1781804700-1781808300@sjcc.org
SUMMARY:Fitness Class: Mat Pilates
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-mat-pilates/2026-06-18/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260620T094500
DTEND;TZID=America/Los_Angeles:20260620T104500
DTSTAMP:20260706T230908Z
CREATED:20260526T164318Z
LAST-MODIFIED:20260706T230908Z
UID:10023647-1781948700-1781952300@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-hatha-yoga-2/2026-06-20/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260622T090000
DTEND;TZID=America/Los_Angeles:20260622T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10022855-1782118800-1782122400@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-22/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T110000
DTEND;TZID=America/Los_Angeles:20260623T120000
DTSTAMP:20260602T171348Z
CREATED:20251216T173527Z
LAST-MODIFIED:20260602T171348Z
UID:10022956-1782212400-1782216000@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-06-23/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260623T174500
DTEND;TZID=America/Los_Angeles:20260623T184500
DTSTAMP:20260617T173732Z
CREATED:20260323T195237Z
LAST-MODIFIED:20260617T173732Z
UID:10023773-1782236700-1782240300@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-hatha-yoga/2026-06-23/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T090000
DTEND;TZID=America/Los_Angeles:20260624T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10022856-1782291600-1782295200@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-24/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260625T115000
DTEND;TZID=America/Los_Angeles:20260625T123000
DTSTAMP:20260604T175849Z
CREATED:20260323T202118Z
LAST-MODIFIED:20260604T175849Z
UID:10023705-1782388200-1782390600@sjcc.org
SUMMARY:Fitness Class: Pelvic Floor Foundations
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-pelvic-floor-foundations/2026-06-25/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260625T174500
DTEND;TZID=America/Los_Angeles:20260625T184500
DTSTAMP:20260706T160343Z
CREATED:20260323T202314Z
LAST-MODIFIED:20260706T160343Z
UID:10024108-1782409500-1782413100@sjcc.org
SUMMARY:Fitness Class: Mat Pilates
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-mat-pilates/2026-06-25/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260626T090000
DTEND;TZID=America/Los_Angeles:20260626T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10022857-1782464400-1782468000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-26/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260627T094500
DTEND;TZID=America/Los_Angeles:20260627T104500
DTSTAMP:20260706T230908Z
CREATED:20260526T164318Z
LAST-MODIFIED:20260706T230908Z
UID:10023648-1782553500-1782557100@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-hatha-yoga-2/2026-06-27/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
END:VCALENDAR