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PRODID:-//Stroum Jewish Community Center of Greater Seattle - ECPv6.18.1//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://sjcc.org
X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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TZID:America/Los_Angeles
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TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
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TZOFFSETFROM:-0800
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DTSTART:20260308T100000
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TZOFFSETFROM:-0700
TZOFFSETTO:-0800
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DTSTART:20261101T090000
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TZOFFSETFROM:-0800
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260901T083000
DTEND;TZID=America/Los_Angeles:20260901T093000
DTSTAMP:20260924T163535Z
CREATED:20260826T133011Z
LAST-MODIFIED:20260924T163535Z
UID:10025546-1788251400-1788255000@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-trx-suspension-training/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260901T110000
DTEND;TZID=America/Los_Angeles:20260901T120000
DTSTAMP:20260924T163307Z
CREATED:20260826T133434Z
LAST-MODIFIED:20260924T163307Z
UID:10025590-1788260400-1788264000@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-senior-strong/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260901T174500
DTEND;TZID=America/Los_Angeles:20260901T184500
DTSTAMP:20260924T163202Z
CREATED:20260826T134140Z
LAST-MODIFIED:20260924T163202Z
UID:10025625-1788284700-1788288300@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-hatha-yoga-4/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260902T083000
DTEND;TZID=America/Los_Angeles:20260902T093000
DTSTAMP:20260924T163108Z
CREATED:20260826T135028Z
LAST-MODIFIED:20260924T163108Z
UID:10025670-1788337800-1788341400@sjcc.org
SUMMARY:Fitness Class: Advanced Bootcamp
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-advanced-bootcamp/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260905T093000
DTEND;TZID=America/Los_Angeles:20260905T103000
DTSTAMP:20260924T163809Z
CREATED:20260821T213439Z
LAST-MODIFIED:20260924T163809Z
UID:10024840-1788600600-1788604200@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-hatha-yoga-3/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260907T091500
DTEND;TZID=America/Los_Angeles:20260907T100000
DTSTAMP:20260831T205838Z
CREATED:20260831T205838Z
LAST-MODIFIED:20260831T205838Z
UID:10025873-1788772500-1788775200@sjcc.org
SUMMARY:Fitness Class: Intermediate Bootcamp - Monday
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-intermediate-bootcamp-monday/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260907T101500
DTEND;TZID=America/Los_Angeles:20260907T110000
DTSTAMP:20260831T205351Z
CREATED:20251216T174154Z
LAST-MODIFIED:20260831T205351Z
UID:10025872-1788776100-1788778800@sjcc.org
SUMMARY:Fitness Class: Step Class
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-step-class-thursday-2/2026-09-07/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260910T083000
DTEND;TZID=America/Los_Angeles:20260910T093000
DTSTAMP:20260924T163050Z
CREATED:20260826T135741Z
LAST-MODIFIED:20260924T163050Z
UID:10025718-1789029000-1789032600@sjcc.org
SUMMARY:Fitness Class: Step Class
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-step-class/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260910T115000
DTEND;TZID=America/Los_Angeles:20260910T123000
DTSTAMP:20260924T162924Z
CREATED:20260826T140139Z
LAST-MODIFIED:20260924T162924Z
UID:10025752-1789041000-1789043400@sjcc.org
SUMMARY:Fitness Class: Pelvic Floor Foundations
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-pelvic-floor-foundations-2/2026-09-10/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260911T083000
DTEND;TZID=America/Los_Angeles:20260911T093000
DTSTAMP:20260924T162710Z
CREATED:20260826T141238Z
LAST-MODIFIED:20260924T162710Z
UID:10025832-1789115400-1789119000@sjcc.org
SUMMARY:Fitness Class: Slow Flow Yoga
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-slow-flow-yoga/2026-09-11/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260914T083000
DTEND;TZID=America/Los_Angeles:20260914T093000
DTSTAMP:20260924T163710Z
CREATED:20260826T130747Z
LAST-MODIFIED:20260924T163710Z
UID:10024941-1789374600-1789378200@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-pilates/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260914T174500
DTEND;TZID=America/Los_Angeles:20260914T183000
DTSTAMP:20260817T195331Z
CREATED:20251216T172740Z
LAST-MODIFIED:20260817T195331Z
UID:10024496-1789407900-1789410600@sjcc.org
SUMMARY:Fitness Class: Strength & Sweat
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-strength-sweat-2/2026-09-14/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T133000
DTEND;TZID=America/Los_Angeles:20260916T143000
DTSTAMP:20260916T161333Z
CREATED:20260714T214819Z
LAST-MODIFIED:20260916T161333Z
UID:10024170-1789565400-1789569000@sjcc.org
SUMMARY:Dance Party Remix - Canceled
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/dance-party-remix/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adult Classes,Adult Gatherings,Adults + Seniors,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Endless Opportunities,Fitness and Aquatics,J Community,Senior Fitness
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/07/260916-dance-party-remix-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260917T115000
DTEND;TZID=America/Los_Angeles:20260917T123000
DTSTAMP:20260924T162924Z
CREATED:20260826T140139Z
LAST-MODIFIED:20260924T162924Z
UID:10025753-1789645800-1789648200@sjcc.org
SUMMARY:Fitness Class: Pelvic Floor Foundations
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-pelvic-floor-foundations-2/2026-09-17/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260918T083000
DTEND;TZID=America/Los_Angeles:20260918T093000
DTSTAMP:20260924T162710Z
CREATED:20260826T141238Z
LAST-MODIFIED:20260924T162710Z
UID:10025833-1789720200-1789723800@sjcc.org
SUMMARY:Fitness Class: Slow Flow Yoga
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-slow-flow-yoga/2026-09-18/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260921T174500
DTEND;TZID=America/Los_Angeles:20260921T183000
DTSTAMP:20260924T170520Z
CREATED:20260924T170519Z
LAST-MODIFIED:20260924T170520Z
UID:10024498-1790012700-1790015400@sjcc.org
SUMMARY:Fitness Class: Strength & Sweat
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-strength-sweat-2-2/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260924T115000
DTEND;TZID=America/Los_Angeles:20260924T123000
DTSTAMP:20260924T162947Z
CREATED:20260924T162947Z
LAST-MODIFIED:20260924T162947Z
UID:10025754-1790250600-1790253000@sjcc.org
SUMMARY:Fitness Class: Pelvic Floor Foundations
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-pelvic-floor-foundations-2-2/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260925T083000
DTEND;TZID=America/Los_Angeles:20260925T093000
DTSTAMP:20260924T162710Z
CREATED:20260826T141238Z
LAST-MODIFIED:20260924T162710Z
UID:10025834-1790325000-1790328600@sjcc.org
SUMMARY:Fitness Class: Slow Flow Yoga
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-slow-flow-yoga/2026-09-25/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
END:VCALENDAR