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PRODID:-//Stroum Jewish Community Center of Greater Seattle - ECPv6.18.2//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://sjcc.org
X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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TZID:America/Los_Angeles
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TZOFFSETFROM:-0800
TZOFFSETTO:-0700
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DTSTART:20250309T100000
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DTSTART:20251102T090000
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DTSTART:20260308T100000
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TZOFFSETFROM:-0800
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260601T083000
DTEND;TZID=America/Los_Angeles:20260601T093000
DTSTAMP:20260826T125345Z
CREATED:20251216T173216Z
LAST-MODIFIED:20260826T125345Z
UID:10022966-1780302600-1780306200@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-pilates-2/2026-06-01/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260601T090000
DTEND;TZID=America/Los_Angeles:20260601T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10022846-1780304400-1780308000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-01/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260601T163000
DTEND;TZID=America/Los_Angeles:20260601T173000
DTSTAMP:20260622T185009Z
CREATED:20260323T194615Z
LAST-MODIFIED:20260622T185009Z
UID:10023654-1780331400-1780335000@sjcc.org
SUMMARY:Fitness Class: Outdoor Sprint Interval Training
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-outdoor-sprint-interval-training/2026-06-01/
LOCATION:Mercerdale Park\, 3009 77th Ave SE\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260602T061500
DTEND;TZID=America/Los_Angeles:20260602T071500
DTSTAMP:20260706T231706Z
CREATED:20250208T003617Z
LAST-MODIFIED:20260706T231706Z
UID:10024140-1780380900-1780384500@sjcc.org
SUMMARY:Fitness Class: Total Body Sculpt
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-total-body-sculpt/2026-06-02/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260602T073000
DTEND;TZID=America/Los_Angeles:20260602T081500
DTSTAMP:20260924T165259Z
CREATED:20260526T172305Z
LAST-MODIFIED:20260924T165259Z
UID:10023649-1780385400-1780388100@sjcc.org
SUMMARY:Fitness Class: Advanced Strength + HIIT
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-advanced-strength-hiit/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260602T083000
DTEND;TZID=America/Los_Angeles:20260602T093000
DTSTAMP:20260602T170724Z
CREATED:20251216T174616Z
LAST-MODIFIED:20260602T170724Z
UID:10022728-1780389000-1780392600@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-trx-suspension-training-2/2026-06-02/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260602T110000
DTEND;TZID=America/Los_Angeles:20260602T120000
DTSTAMP:20260602T171348Z
CREATED:20251216T173527Z
LAST-MODIFIED:20260602T171348Z
UID:10022953-1780398000-1780401600@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-06-02/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260602T174500
DTEND;TZID=America/Los_Angeles:20260602T184500
DTSTAMP:20260617T173732Z
CREATED:20260323T195237Z
LAST-MODIFIED:20260617T173732Z
UID:10023770-1780422300-1780425900@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-hatha-yoga/2026-06-02/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260603T083000
DTEND;TZID=America/Los_Angeles:20260603T093000
DTSTAMP:20260826T134859Z
CREATED:20251216T174339Z
LAST-MODIFIED:20260826T134859Z
UID:10022794-1780475400-1780479000@sjcc.org
SUMMARY:Fitness Class: Advanced Bootcamp
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-advanced-bootcamp-wednesday/2026-06-03/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260603T090000
DTEND;TZID=America/Los_Angeles:20260603T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10022847-1780477200-1780480800@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-03/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260603T163000
DTEND;TZID=America/Los_Angeles:20260603T171500
DTSTAMP:20260716T203739Z
CREATED:20260323T200322Z
LAST-MODIFIED:20260716T203739Z
UID:10024158-1780504200-1780506900@sjcc.org
SUMMARY:Fitness Class: Full Body Circuit Training
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-full-body-circuit-training/2026-06-03/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Demographics,Demographics: Adults,Demographics: Young Adults,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260603T173000
DTEND;TZID=America/Los_Angeles:20260603T181500
DTSTAMP:20260924T165409Z
CREATED:20260526T164643Z
LAST-MODIFIED:20260924T165409Z
UID:10023605-1780507800-1780510500@sjcc.org
SUMMARY:Fitness Class: Rows + Reps
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-rows-reps/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T061500
DTEND;TZID=America/Los_Angeles:20260604T071500
DTSTAMP:20260706T231706Z
CREATED:20250208T003617Z
LAST-MODIFIED:20260706T231706Z
UID:10024141-1780553700-1780557300@sjcc.org
SUMMARY:Fitness Class: Total Body Sculpt
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-total-body-sculpt/2026-06-04/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T083000
DTEND;TZID=America/Los_Angeles:20260604T093000
DTSTAMP:20260831T205351Z
CREATED:20251216T174154Z
LAST-MODIFIED:20260831T205351Z
UID:10022820-1780561800-1780565400@sjcc.org
SUMMARY:Fitness Class: Step Class
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-step-class-thursday-2/2026-06-04/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T115000
DTEND;TZID=America/Los_Angeles:20260604T123000
DTSTAMP:20260604T175849Z
CREATED:20260323T202118Z
LAST-MODIFIED:20260604T175849Z
UID:10023702-1780573800-1780576200@sjcc.org
SUMMARY:Fitness Class: Pelvic Floor Foundations
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-pelvic-floor-foundations/2026-06-04/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T174500
DTEND;TZID=America/Los_Angeles:20260604T184500
DTSTAMP:20260706T160343Z
CREATED:20260323T202314Z
LAST-MODIFIED:20260706T160343Z
UID:10024105-1780595100-1780598700@sjcc.org
SUMMARY:Fitness Class: Mat Pilates
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-mat-pilates/2026-06-04/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T061500
DTEND;TZID=America/Los_Angeles:20260605T071500
DTSTAMP:20260713T160015Z
CREATED:20260508T155100Z
LAST-MODIFIED:20260713T160015Z
UID:10022569-1780640100-1780643700@sjcc.org
SUMMARY:Fitness Class: Yoga Sculpt
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-yoga-sculpt-2-2/2026-06-05/
LOCATION:SJCC Activities Room\, WA
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T083000
DTEND;TZID=America/Los_Angeles:20260605T093000
DTSTAMP:20260826T140927Z
CREATED:20251216T173603Z
LAST-MODIFIED:20260826T140927Z
UID:10022940-1780648200-1780651800@sjcc.org
SUMMARY:Fitness Class: Slow Flow Yoga
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-06-05/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T090000
DTEND;TZID=America/Los_Angeles:20260605T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10022848-1780650000-1780653600@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-05/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260607T092000
DTEND;TZID=America/Los_Angeles:20260607T102000
DTSTAMP:20260621T054836Z
CREATED:20251216T174120Z
LAST-MODIFIED:20260621T054836Z
UID:10022833-1780824000-1780827600@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Sunday
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-restorative-stretch-sunday/2026-06-07/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260607T093000
DTEND;TZID=America/Los_Angeles:20260607T103000
DTSTAMP:20260924T164007Z
CREATED:20260601T161925Z
LAST-MODIFIED:20260924T164007Z
UID:10023781-1780824600-1780828200@sjcc.org
SUMMARY:Fitness Class: H.I.R.T. - Sunday
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-h-i-r-t-sunday-3/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260607T103000
DTEND;TZID=America/Los_Angeles:20260607T113000
DTSTAMP:20260621T054624Z
CREATED:20251216T173718Z
LAST-MODIFIED:20260621T054624Z
UID:10022927-1780828200-1780831800@sjcc.org
SUMMARY:Fitness Class: Step Class - Sunday
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-step-class-sunday/2026-06-07/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260608T083000
DTEND;TZID=America/Los_Angeles:20260608T093000
DTSTAMP:20260826T125345Z
CREATED:20251216T173216Z
LAST-MODIFIED:20260826T125345Z
UID:10022967-1780907400-1780911000@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-pilates-2/2026-06-08/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260608T090000
DTEND;TZID=America/Los_Angeles:20260608T100000
DTSTAMP:20260724T161155Z
CREATED:20251216T174047Z
LAST-MODIFIED:20260724T161155Z
UID:10022849-1780909200-1780912800@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-08/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260608T163000
DTEND;TZID=America/Los_Angeles:20260608T173000
DTSTAMP:20260622T185009Z
CREATED:20260323T194615Z
LAST-MODIFIED:20260622T185009Z
UID:10023655-1780936200-1780939800@sjcc.org
SUMMARY:Fitness Class: Outdoor Sprint Interval Training
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-outdoor-sprint-interval-training/2026-06-08/
LOCATION:Mercerdale Park\, 3009 77th Ave SE\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260608T174500
DTEND;TZID=America/Los_Angeles:20260608T183000
DTSTAMP:20260817T195331Z
CREATED:20251216T172740Z
LAST-MODIFIED:20260817T195331Z
UID:10023020-1780940700-1780943400@sjcc.org
SUMMARY:Fitness Class: Strength & Sweat
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-strength-sweat-2/2026-06-08/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260609T061500
DTEND;TZID=America/Los_Angeles:20260609T071500
DTSTAMP:20260706T231706Z
CREATED:20250208T003617Z
LAST-MODIFIED:20260706T231706Z
UID:10024142-1780985700-1780989300@sjcc.org
SUMMARY:Fitness Class: Total Body Sculpt
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-total-body-sculpt/2026-06-09/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260609T083000
DTEND;TZID=America/Los_Angeles:20260609T093000
DTSTAMP:20260602T170724Z
CREATED:20251216T174616Z
LAST-MODIFIED:20260602T170724Z
UID:10022729-1780993800-1780997400@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-trx-suspension-training-2/2026-06-09/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260609T110000
DTEND;TZID=America/Los_Angeles:20260609T120000
DTSTAMP:20260602T171348Z
CREATED:20251216T173527Z
LAST-MODIFIED:20260602T171348Z
UID:10022954-1781002800-1781006400@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-06-09/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260609T174500
DTEND;TZID=America/Los_Angeles:20260609T184500
DTSTAMP:20260617T173732Z
CREATED:20260323T195237Z
LAST-MODIFIED:20260617T173732Z
UID:10023771-1781027100-1781030700@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts. Come experience a free class!
URL:https://sjcc.org/event/fitness-class-hatha-yoga/2026-06-09/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
END:VCALENDAR