Stroum Jewish Community Center of Greater Seattle
Everyone is welcome.
Join SJCC instructor Nenna on Tuesday at 6:30 am this hybrid fitness class - Dynamic Yoga. Participate in this class at the J or online right from your own home.
Join us at the J Tuesday morning's for Ride to the Challenge, a weekly fitness class combining strength + cycling led by SJCC instructor Nenna.
Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Susie on Tuesday mornings at 9:00 am.
Join the J for Zumba® class led by SJCC instructor Rochelle! Participate in-person at the J on Tuesday at 11 am or take the class online on Tuesday at 11 am or Friday at noon.
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.
Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 8:30 am. This fun and energetic workout is offered both in person at the J or online from your own home.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.
Join us Monday and Thursday mornings at the J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.
Join us for our Step Class led by Nenna live AT THE J. Thursday mornings at 8:30 am and Sunday mornings at 10:30 am, Nenna will lead you in this classic cardio workout.
Join us from your own home for a newly recorded Total Body Conditioning debuting every Thursday morning at 9 am with SJCC instructor Susie. This class will be presented online via the SJCC Fitness On-Demand channel through YouTube
Join us Tuesday and Thursday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.
Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
Join us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early on Friday at 6:30 am or come to our new 9 am class.
Join us Friday mornings at 8 am for our Masters Swim Class with the SJCC aquatics staff.
Join us Friday morning (8 am) for our senior-focused fitness class, Complete Fitness for 50+ led by SJCC instructor Karen. Offered in person at the J, this class provides a variety of trainings.
Join us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early on Friday at 6:30 am or come to our new 9 am class.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.
SJCC fitness instructor Alice returns to the J for our newest in-person fitness class. Join Alice at the J Saturday mornings for Bootcamp + HIIT + Tabata. This class accommodates all skill sets and fitness levels.
Join us Monday and Thursday mornings at the J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.
Join us Monday mornings for our fitness class - Pilates with Nenna. Sculpt muscle and burn body fat with this strength training class utilizing weights all to upbeat music.
Join us at the J's indoor pool Monday (9 am) and Tuesday (12:30 pm) for our AquaFit class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Join us at the J for our fitness class Fit to the Core held Monday with SJCC instructor Nenna.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.
Join SJCC instructor Nenna on Tuesday at 6:30 am this hybrid fitness class - Dynamic Yoga. Participate in this class at the J or online right from your own home.
Join us at the J Tuesday morning's for Ride to the Challenge, a weekly fitness class combining strength + cycling led by SJCC instructor Nenna.
Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Susie on Tuesday mornings at 9:00 am.
Join the J for Zumba® class led by SJCC instructor Rochelle! Participate in-person at the J on Tuesday at 11 am or take the class online on Tuesday at 11 am or Friday at noon.
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.
Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 8:30 am. This fun and energetic workout is offered both in person at the J or online from your own home.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.
Join us Monday and Thursday mornings at the J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.
Join us for our Step Class led by Nenna live AT THE J. Thursday mornings at 8:30 am and Sunday mornings at 10:30 am, Nenna will lead you in this classic cardio workout.
Join us from your own home for a newly recorded Total Body Conditioning debuting every Thursday morning at 9 am with SJCC instructor Susie. This class will be presented online via the SJCC Fitness On-Demand channel through YouTube
Join us Tuesday and Thursday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.
Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
Join us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early on Friday at 6:30 am or come to our new 9 am class.
Join us Friday mornings at 8 am for our Masters Swim Class with the SJCC aquatics staff.
Join us Friday morning (8 am) for our senior-focused fitness class, Complete Fitness for 50+ led by SJCC instructor Karen. Offered in person at the J, this class provides a variety of trainings.
Join us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early on Friday at 6:30 am or come to our new 9 am class.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.
SJCC fitness instructor Alice returns to the J for our newest in-person fitness class. Join Alice at the J Saturday mornings for Bootcamp + HIIT + Tabata. This class accommodates all skill sets and fitness levels.
Join us Monday and Thursday mornings at the J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.
Join us Monday mornings for our fitness class - Pilates with Nenna. Sculpt muscle and burn body fat with this strength training class utilizing weights all to upbeat music.
Join us at the J's indoor pool Monday (9 am) and Tuesday (12:30 pm) for our AquaFit class led by our fitness staff. Aqua Fit is a heart-pumping workout with no added impact on your joints.
Join us at the J for our fitness class Fit to the Core held Monday with SJCC instructor Nenna.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.
Join SJCC instructor Nenna on Tuesday at 6:30 am this hybrid fitness class - Dynamic Yoga. Participate in this class at the J or online right from your own home.
Join us at the J Tuesday morning's for Ride to the Challenge, a weekly fitness class combining strength + cycling led by SJCC instructor Nenna.
Join us live from the J or from your own home for our hybrid fitness class Total Body Conditioning with SJCC instructor Susie on Tuesday mornings at 9:00 am.
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.
Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 8:30 am. This fun and energetic workout is offered both in person at the J or online from your own home.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.
Join us Monday and Thursday mornings at the J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.
Join us for our Step Class led by Nenna live AT THE J. Thursday mornings at 8:30 am and Sunday mornings at 10:30 am, Nenna will lead you in this classic cardio workout.
Join us from your own home for a newly recorded Total Body Conditioning debuting every Thursday morning at 9 am with SJCC instructor Susie. This class will be presented online via the SJCC Fitness On-Demand channel through YouTube
Join us Tuesday and Thursday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.
Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
Join us for Friday mornings at the J for two offerings of Ab Lab led by Nenna. Start your day early on Friday at 6:30 am or come to our new 9 am class.
Join us Friday mornings at 8 am for our Masters Swim Class with the SJCC aquatics staff.
Join us Friday morning (8 am) for our senior-focused fitness class, Complete Fitness for 50+ led by SJCC instructor Karen. Offered in person at the J, this class provides a variety of trainings.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.
SJCC fitness instructor Alice returns to the J for our newest in-person fitness class. Join Alice at the J Saturday mornings for Bootcamp + HIIT + Tabata. This class accommodates all skill sets and fitness levels.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.
Join us Tuesday and Thursday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.
Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
SJCC instructor Nenna Bailey leads our hybrid fitness class Bootcamp every Wednesday at 8:30 am. This fun and energetic workout is offered both in person at the J or online from your own home.
Join SJCC group fitness instructor Karen Beck every Wednesday at 11 am for this unique fitness class, Chair Yoga.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.
Join us Monday and Thursday mornings at the J for our fitness class - Total Body Sculpt led by SJCC instructor Nenna. Come join us for this total-body, fat-burning, and muscle-building workout.
Join us Tuesday and Thursday at 10 am for our senior-focused fitness class, Senior Strong led by SJCC instructor Karen.
Join us FOR Power Hour with SJCC instructor Leslie. Tuesdays and Thursdays at 5:30 pm, and Sundays at 8:00 and 9:15 am.
Join us for Tuesday and Thursday evenings for Mindful Core Yoga with Samara. This class incorporates a full body stretch with some core-toning poses to increase your strength.
Join us Friday mornings at 8 am for our Masters Swim Class with the SJCC aquatics staff.
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to over two levels of this class beginning Sept. 7! These classes are being offered both in person and online. Participants must complete an application and assessment process prior to participating.
SJCC fitness instructor Alice returns to the J for our newest in-person fitness class. Join Alice at the J Saturday mornings for Bootcamp + HIIT + Tabata. This class accommodates all skill sets and fitness levels.
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