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SUMMARY:Fitness Workshop: Build Your Core
DESCRIPTION:Improve your comfort and efficiency in the water. This session will break down proper breathing technique\, body positioning and timing to help you swim more smoothly and with greater endurance.
URL:https://sjcc.org/event/fitness-workshop-build-your-core/2026-04-21/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260424T163000
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SUMMARY:Fitness Class: Yoga Sculpt
DESCRIPTION:Improve your comfort and efficiency in the water. This session will break down proper breathing technique\, body positioning and timing to help you swim more smoothly and with greater endurance.
URL:https://sjcc.org/event/fitness-class-yoga-sculpt/2026-04-24/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260425T120000
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UID:10022299-1777118400-1777122000@sjcc.org
SUMMARY:Breathing Clinic
DESCRIPTION:Improve your comfort and efficiency in the water. This session will break down proper breathing technique\, body positioning and timing to help you swim more smoothly and with greater endurance.
URL:https://sjcc.org/event/breathing-clinic/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Young Adults,Fitness and Aquatics,Swimming,Teens: Grades 9th to 12th
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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