Fitness Class: Rock Steady Boxing Level 3/4
2026-07-29 12:15 - 13:15, 2026-07-31 12:15 - 13:15, 2026-08-03 12:15 - 13:15 (America/Los_Angeles) | Stroum Jewish Community Center, 3801 E Mercer Way, Mercer Island, WA, United States
Start with a mobility warm-up, then move into short, explosive intervals with full recovery. Advanced-level class with high intensity and complex movements require a strong fitness foundation.

Fitness Class: Step Class - Thursday
2026-07-30 08:30 - 09:30

Fitness Class: Aqua Fit HIIT
2026-07-30 09:00 - 10:00

Fitness Class: Body Fit
2026-07-30 09:45 - 10:45, 2026-08-04 09:45 - 10:45

Fitness Class: Balance + Stability
2026-07-30 11:00 - 11:40

Fitness Class: H.I.R.T - T/TH
2026-07-30 16:30 - 17:30

Fitness Class: Yoga Sculpt
2026-07-31 06:15 - 07:15

Fitness Class: Ageless Strength Training
2026-07-31 07:15 - 08:15

Fitness Class: Intermediate Slow Flow Yoga
2026-07-31 08:30 - 09:30

Fitness Class: Aqua Fit
2026-07-31 09:00 - 10:00, 2026-08-03 09:00 - 10:00

Tot Shabbat
2026-07-31 09:45 - 10:30

Fitness Class: Tai Chi
2026-07-31 10:30 - 11:30

Fitness Class: Rock Steady Boxing Level 1/2
2026-07-31 11:00 - 12:00, 2026-08-03 11:00 - 12:00

Fitness Class: H.I.I.T.
2026-08-01 08:15 - 09:15, 2026-08-01 09:30 - 10:30

Fitness Class: Advanced H.I.R.T - Sunday
2026-08-02 08:10 - 09:10

Fitness Class: Restorative Stretch - Sunday
2026-08-02 09:20 - 10:20

Fitness Class: The Countdown Challenge
2026-08-02 09:20 - 10:20

Fitness Class: Step Class - Sunday
2026-08-02 10:30 - 11:30

Fitness Class: Pilates
2026-08-03 08:30 - 09:30

Fitness Class: Intermediate Bootcamp - Monday
2026-08-03 09:45 - 10:45

Fitness Class: Strength & Sweat
2026-08-03 17:45 - 18:30

Fitness Class: TRX Suspension Training
2026-08-04 08:30 - 09:30

Fitness Class: Aqua Fit Strong
2026-08-04 09:00 - 10:00

Fitness Class: Zumba
2026-08-04 10:00 - 11:00
