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DTSTART;TZID=America/Los_Angeles:20260730T163000
DTEND;TZID=America/Los_Angeles:20260730T173000
DTSTAMP:20260508T083716
CREATED:20251216T172820Z
LAST-MODIFIED:20260423T212805Z
UID:10023010-1785429000-1785432600@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-07-30/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260731T061500
DTEND;TZID=America/Los_Angeles:20260731T071500
DTSTAMP:20260508T083716
CREATED:20260422T222537Z
LAST-MODIFIED:20260427T230215Z
UID:10022577-1785478500-1785482100@sjcc.org
SUMMARY:Fitness Class: Yoga Sculpt
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-yoga-sculpt-2/2026-07-31/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260731T071500
DTEND;TZID=America/Los_Angeles:20260731T081500
DTSTAMP:20260508T083716
CREATED:20251216T173143Z
LAST-MODIFIED:20260423T212736Z
UID:10022988-1785482100-1785485700@sjcc.org
SUMMARY:Fitness Class: Ageless Strength Training
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-ageless-strength-training/2026-07-31/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260731T083000
DTEND;TZID=America/Los_Angeles:20260731T093000
DTSTAMP:20260508T083716
CREATED:20251216T173603Z
LAST-MODIFIED:20260423T212642Z
UID:10022948-1785486600-1785490200@sjcc.org
SUMMARY:Fitness Class: Intermediate Slow Flow Yoga
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-07-31/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260731T090000
DTEND;TZID=America/Los_Angeles:20260731T100000
DTSTAMP:20260508T083716
CREATED:20251216T174047Z
LAST-MODIFIED:20260423T212230Z
UID:10022872-1785488400-1785492000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-07-31/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260731T094500
DTEND;TZID=America/Los_Angeles:20260731T103000
DTSTAMP:20260508T083716
CREATED:20250827T213250Z
LAST-MODIFIED:20260424T222913Z
UID:10023109-1785491100-1785493800@sjcc.org
SUMMARY:Tot Shabbat
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/tot-shabbat-2-2/2026-07-31/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Early Childhood (Birth to 5 yrs),Demographics: Families,Holiday Programs,J Community,Jewish Life,Kids: Grades K to 5th,Tot Shabbat
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ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260731T103000
DTEND;TZID=America/Los_Angeles:20260731T113000
DTSTAMP:20260508T083716
CREATED:20251216T173847Z
LAST-MODIFIED:20260507T154127Z
UID:10022909-1785493800-1785497400@sjcc.org
SUMMARY:Fitness Class: Tai Chi
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-tai-chi-2/2026-07-31/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260731T110000
DTEND;TZID=America/Los_Angeles:20260731T120000
DTSTAMP:20260508T083716
CREATED:20260209T173452Z
LAST-MODIFIED:20260423T180202Z
UID:10022690-1785495600-1785499200@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-07-31/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260731T121500
DTEND;TZID=America/Los_Angeles:20260731T131500
DTSTAMP:20260508T083716
CREATED:20260209T173739Z
LAST-MODIFIED:20260423T212949Z
UID:10023084-1785500100-1785503700@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-07-31/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260801T081500
DTEND;TZID=America/Los_Angeles:20260801T091500
DTSTAMP:20260508T083716
CREATED:20251216T172707Z
LAST-MODIFIED:20260423T212837Z
UID:10023041-1785572100-1785575700@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-h-i-i-t-3/2026-08-01/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260801T093000
DTEND;TZID=America/Los_Angeles:20260801T103000
DTSTAMP:20260508T083716
CREATED:20251216T173918Z
LAST-MODIFIED:20260423T212450Z
UID:10022922-1785576600-1785580200@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-h-i-i-t-4/2026-08-01/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260802T081000
DTEND;TZID=America/Los_Angeles:20260802T091000
DTSTAMP:20260508T083716
CREATED:20251216T173745Z
LAST-MODIFIED:20260423T212408Z
UID:10022894-1785658200-1785661800@sjcc.org
SUMMARY:Fitness Class: Advanced H.I.R.T - Sunday
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-advanced-h-i-r-t-sunday-2/2026-08-02/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260802T092000
DTEND;TZID=America/Los_Angeles:20260802T102000
DTSTAMP:20260508T083716
CREATED:20251216T174120Z
LAST-MODIFIED:20260423T212152Z
UID:10022841-1785662400-1785666000@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Sunday
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-sunday/2026-08-02/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260802T092000
DTEND;TZID=America/Los_Angeles:20260802T102000
DTSTAMP:20260508T083716
CREATED:20260427T161151Z
LAST-MODIFIED:20260427T161151Z
UID:10023143-1785662400-1785666000@sjcc.org
SUMMARY:Fitness Class: The Countdown Challenge
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-the-countdown-challenge/2026-08-02/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260802T103000
DTEND;TZID=America/Los_Angeles:20260802T113000
DTSTAMP:20260508T083716
CREATED:20251216T173718Z
LAST-MODIFIED:20260423T212620Z
UID:10022935-1785666600-1785670200@sjcc.org
SUMMARY:Fitness Class: Step Class - Sunday
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-step-class-sunday/2026-08-02/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260803T083000
DTEND;TZID=America/Los_Angeles:20260803T093000
DTSTAMP:20260508T083716
CREATED:20251216T173216Z
LAST-MODIFIED:20260505T184737Z
UID:10022975-1785745800-1785749400@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-pilates-2/2026-08-03/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260803T090000
DTEND;TZID=America/Los_Angeles:20260803T100000
DTSTAMP:20260508T083716
CREATED:20251216T174047Z
LAST-MODIFIED:20260423T212230Z
UID:10022873-1785747600-1785751200@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-08-03/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260803T094500
DTEND;TZID=America/Los_Angeles:20260803T104500
DTSTAMP:20260508T083716
CREATED:20251216T174415Z
LAST-MODIFIED:20260423T195159Z
UID:10022789-1785750300-1785753900@sjcc.org
SUMMARY:Fitness Class: Intermediate Bootcamp - Monday
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-intermediate-bootcamp-monday-2/2026-08-03/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260803T110000
DTEND;TZID=America/Los_Angeles:20260803T120000
DTSTAMP:20260508T083716
CREATED:20260209T173452Z
LAST-MODIFIED:20260423T180202Z
UID:10022691-1785754800-1785758400@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-08-03/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260803T121500
DTEND;TZID=America/Los_Angeles:20260803T131500
DTSTAMP:20260508T083716
CREATED:20260209T173739Z
LAST-MODIFIED:20260423T212949Z
UID:10023085-1785759300-1785762900@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-08-03/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260803T174500
DTEND;TZID=America/Los_Angeles:20260803T183000
DTSTAMP:20260508T083716
CREATED:20251216T172740Z
LAST-MODIFIED:20260505T184803Z
UID:10023028-1785779100-1785781800@sjcc.org
SUMMARY:Fitness Class: Strength & Sweat
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-strength-sweat-2/2026-08-03/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260804T083000
DTEND;TZID=America/Los_Angeles:20260804T093000
DTSTAMP:20260508T083716
CREATED:20251216T174616Z
LAST-MODIFIED:20260423T180324Z
UID:10022737-1785832200-1785835800@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-trx-suspension-training-2/2026-08-04/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260804T090000
DTEND;TZID=America/Los_Angeles:20260804T100000
DTSTAMP:20260508T083716
CREATED:20260123T003133Z
LAST-MODIFIED:20260423T180303Z
UID:10022724-1785834000-1785837600@sjcc.org
SUMMARY:Fitness Class: Aqua Fit Strong
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-aqua-fit-strong/2026-08-04/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260804T094500
DTEND;TZID=America/Los_Angeles:20260804T104500
DTSTAMP:20260508T083716
CREATED:20251216T174544Z
LAST-MODIFIED:20260423T194756Z
UID:10022759-1785836700-1785840300@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-08-04/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260804T100000
DTEND;TZID=America/Los_Angeles:20260804T110000
DTSTAMP:20260508T083716
CREATED:20251216T174224Z
LAST-MODIFIED:20260423T195307Z
UID:10022816-1785837600-1785841200@sjcc.org
SUMMARY:Fitness Class: Zumba
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-zumba-2/2026-08-04/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260804T110000
DTEND;TZID=America/Los_Angeles:20260804T120000
DTSTAMP:20260508T083716
CREATED:20251216T173527Z
LAST-MODIFIED:20260423T212658Z
UID:10022962-1785841200-1785844800@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-08-04/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260804T163000
DTEND;TZID=America/Los_Angeles:20260804T173000
DTSTAMP:20260508T083716
CREATED:20251216T172820Z
LAST-MODIFIED:20260423T212805Z
UID:10023011-1785861000-1785864600@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-08-04/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260805T083000
DTEND;TZID=America/Los_Angeles:20260805T093000
DTSTAMP:20260508T083716
CREATED:20251216T174339Z
LAST-MODIFIED:20260423T195241Z
UID:10022803-1785918600-1785922200@sjcc.org
SUMMARY:Fitness Class: Advanced Bootcamp - Wednesday
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-advanced-bootcamp-wednesday/2026-08-05/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260805T090000
DTEND;TZID=America/Los_Angeles:20260805T100000
DTSTAMP:20260508T083716
CREATED:20251216T174047Z
LAST-MODIFIED:20260423T212230Z
UID:10022874-1785920400-1785924000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-08-05/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260805T094500
DTEND;TZID=America/Los_Angeles:20260805T104500
DTSTAMP:20260508T083716
CREATED:20251216T174507Z
LAST-MODIFIED:20260423T194905Z
UID:10022776-1785923100-1785926700@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Wednesday
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-wednesday/2026-08-05/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
END:VCALENDAR