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DTSTART;TZID=America/Los_Angeles:20260715T110000
DTEND;TZID=America/Los_Angeles:20260715T120000
DTSTAMP:20260508T020847
CREATED:20251216T172546Z
LAST-MODIFIED:20260423T212855Z
UID:10023052-1784113200-1784116800@sjcc.org
SUMMARY:Fitness Class: Chair Yoga
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-chair-yoga-2/2026-07-15/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260715T110000
DTEND;TZID=America/Los_Angeles:20260715T120000
DTSTAMP:20260508T020847
CREATED:20260209T173452Z
LAST-MODIFIED:20260423T180202Z
UID:10022683-1784113200-1784116800@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-07-15/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260715T121500
DTEND;TZID=America/Los_Angeles:20260715T131500
DTSTAMP:20260508T020847
CREATED:20260209T173739Z
LAST-MODIFIED:20260423T212949Z
UID:10023077-1784117700-1784121300@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-07-15/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260716T083000
DTEND;TZID=America/Los_Angeles:20260716T093000
DTSTAMP:20260508T020847
CREATED:20251216T174154Z
LAST-MODIFIED:20260423T195433Z
UID:10022826-1784190600-1784194200@sjcc.org
SUMMARY:Fitness Class: Step Class - Thursday
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-step-class-thursday-2/2026-07-16/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260716T090000
DTEND;TZID=America/Los_Angeles:20260716T100000
DTSTAMP:20260508T020847
CREATED:20260123T004410Z
LAST-MODIFIED:20260423T180246Z
UID:10022709-1784192400-1784196000@sjcc.org
SUMMARY:Fitness Class: Aqua Fit HIIT
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-aqua-fit-hiit/2026-07-16/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260716T094500
DTEND;TZID=America/Los_Angeles:20260716T104500
DTSTAMP:20260508T020847
CREATED:20251216T174544Z
LAST-MODIFIED:20260423T194756Z
UID:10022754-1784195100-1784198700@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-07-16/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260716T110000
DTEND;TZID=America/Los_Angeles:20260716T114000
DTSTAMP:20260508T020847
CREATED:20260326T183514Z
LAST-MODIFIED:20260423T180107Z
UID:10022619-1784199600-1784202000@sjcc.org
SUMMARY:Fitness Class: Balance + Stability
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-balance-stability/2026-07-16/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260716T163000
DTEND;TZID=America/Los_Angeles:20260716T173000
DTSTAMP:20260508T020847
CREATED:20251216T172820Z
LAST-MODIFIED:20260423T212805Z
UID:10023006-1784219400-1784223000@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-07-16/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260717T061500
DTEND;TZID=America/Los_Angeles:20260717T071500
DTSTAMP:20260508T020847
CREATED:20260422T222537Z
LAST-MODIFIED:20260427T230215Z
UID:10022575-1784268900-1784272500@sjcc.org
SUMMARY:Fitness Class: Yoga Sculpt
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-yoga-sculpt-2/2026-07-17/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260717T071500
DTEND;TZID=America/Los_Angeles:20260717T081500
DTSTAMP:20260508T020847
CREATED:20251216T173143Z
LAST-MODIFIED:20260423T212736Z
UID:10022986-1784272500-1784276100@sjcc.org
SUMMARY:Fitness Class: Ageless Strength Training
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-ageless-strength-training/2026-07-17/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260717T083000
DTEND;TZID=America/Los_Angeles:20260717T093000
DTSTAMP:20260508T020847
CREATED:20251216T173603Z
LAST-MODIFIED:20260423T212642Z
UID:10022946-1784277000-1784280600@sjcc.org
SUMMARY:Fitness Class: Intermediate Slow Flow Yoga
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-07-17/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260717T090000
DTEND;TZID=America/Los_Angeles:20260717T100000
DTSTAMP:20260508T020847
CREATED:20251216T174047Z
LAST-MODIFIED:20260423T212230Z
UID:10022866-1784278800-1784282400@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-07-17/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260717T094500
DTEND;TZID=America/Los_Angeles:20260717T103000
DTSTAMP:20260508T020847
CREATED:20250827T213250Z
LAST-MODIFIED:20260424T222913Z
UID:10023107-1784281500-1784284200@sjcc.org
SUMMARY:Tot Shabbat
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/tot-shabbat-2-2/2026-07-17/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Early Childhood (Birth to 5 yrs),Demographics: Families,Holiday Programs,J Community,Jewish Life,Kids: Grades K to 5th,Tot Shabbat
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ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260717T103000
DTEND;TZID=America/Los_Angeles:20260717T113000
DTSTAMP:20260508T020847
CREATED:20251216T173847Z
LAST-MODIFIED:20260507T154127Z
UID:10022907-1784284200-1784287800@sjcc.org
SUMMARY:Fitness Class: Tai Chi
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-tai-chi-2/2026-07-17/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260717T110000
DTEND;TZID=America/Los_Angeles:20260717T120000
DTSTAMP:20260508T020847
CREATED:20260209T173452Z
LAST-MODIFIED:20260423T180202Z
UID:10022684-1784286000-1784289600@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-07-17/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260717T121500
DTEND;TZID=America/Los_Angeles:20260717T131500
DTSTAMP:20260508T020847
CREATED:20260209T173739Z
LAST-MODIFIED:20260423T212949Z
UID:10023078-1784290500-1784294100@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-07-17/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260718T081500
DTEND;TZID=America/Los_Angeles:20260718T091500
DTSTAMP:20260508T020847
CREATED:20251216T172707Z
LAST-MODIFIED:20260423T212837Z
UID:10023039-1784362500-1784366100@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-h-i-i-t-3/2026-07-18/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260718T093000
DTEND;TZID=America/Los_Angeles:20260718T103000
DTSTAMP:20260508T020847
CREATED:20251216T173918Z
LAST-MODIFIED:20260423T212450Z
UID:10022920-1784367000-1784370600@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-h-i-i-t-4/2026-07-18/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260719T081000
DTEND;TZID=America/Los_Angeles:20260719T091000
DTSTAMP:20260508T020847
CREATED:20251216T173745Z
LAST-MODIFIED:20260423T212408Z
UID:10022892-1784448600-1784452200@sjcc.org
SUMMARY:Fitness Class: Advanced H.I.R.T - Sunday
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-advanced-h-i-r-t-sunday-2/2026-07-19/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260719T092000
DTEND;TZID=America/Los_Angeles:20260719T102000
DTSTAMP:20260508T020847
CREATED:20251216T174120Z
LAST-MODIFIED:20260423T212152Z
UID:10022839-1784452800-1784456400@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Sunday
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-sunday/2026-07-19/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260719T092000
DTEND;TZID=America/Los_Angeles:20260719T102000
DTSTAMP:20260508T020847
CREATED:20260427T161151Z
LAST-MODIFIED:20260427T161151Z
UID:10023141-1784452800-1784456400@sjcc.org
SUMMARY:Fitness Class: The Countdown Challenge
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-the-countdown-challenge/2026-07-19/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260719T103000
DTEND;TZID=America/Los_Angeles:20260719T113000
DTSTAMP:20260508T020847
CREATED:20251216T173718Z
LAST-MODIFIED:20260423T212620Z
UID:10022933-1784457000-1784460600@sjcc.org
SUMMARY:Fitness Class: Step Class - Sunday
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-step-class-sunday/2026-07-19/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260720T083000
DTEND;TZID=America/Los_Angeles:20260720T093000
DTSTAMP:20260508T020847
CREATED:20251216T173216Z
LAST-MODIFIED:20260505T184737Z
UID:10022973-1784536200-1784539800@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-pilates-2/2026-07-20/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260720T090000
DTEND;TZID=America/Los_Angeles:20260720T100000
DTSTAMP:20260508T020847
CREATED:20251216T174047Z
LAST-MODIFIED:20260423T212230Z
UID:10022867-1784538000-1784541600@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-07-20/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260720T094500
DTEND;TZID=America/Los_Angeles:20260720T104500
DTSTAMP:20260508T020847
CREATED:20251216T174415Z
LAST-MODIFIED:20260423T195159Z
UID:10022787-1784540700-1784544300@sjcc.org
SUMMARY:Fitness Class: Intermediate Bootcamp - Monday
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-intermediate-bootcamp-monday-2/2026-07-20/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260720T110000
DTEND;TZID=America/Los_Angeles:20260720T120000
DTSTAMP:20260508T020847
CREATED:20260209T173452Z
LAST-MODIFIED:20260423T180202Z
UID:10022685-1784545200-1784548800@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-07-20/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260720T121500
DTEND;TZID=America/Los_Angeles:20260720T131500
DTSTAMP:20260508T020847
CREATED:20260209T173739Z
LAST-MODIFIED:20260423T212949Z
UID:10023079-1784549700-1784553300@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-07-20/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260720T174500
DTEND;TZID=America/Los_Angeles:20260720T183000
DTSTAMP:20260508T020847
CREATED:20251216T172740Z
LAST-MODIFIED:20260505T184803Z
UID:10023026-1784569500-1784572200@sjcc.org
SUMMARY:Fitness Class: Strength & Sweat
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-strength-sweat-2/2026-07-20/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260721T080000
DTEND;TZID=America/Los_Angeles:20260721T090000
DTSTAMP:20260508T020847
CREATED:20260422T224631Z
LAST-MODIFIED:20260427T230354Z
UID:10022598-1784620800-1784624400@sjcc.org
SUMMARY:Fitness Class: Sprint Interval Training (SIT)
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-sprint-interval-training-sit-2/2026-07-21/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260721T083000
DTEND;TZID=America/Los_Angeles:20260721T093000
DTSTAMP:20260508T020847
CREATED:20251216T174616Z
LAST-MODIFIED:20260423T180324Z
UID:10022735-1784622600-1784626200@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:This two-part series with Dr. Richard A. Mesher\, MD\, helps you understand what’s normal in memory changes\, when to be concerned\, and exploring the latest research and treatment in dementia care.
URL:https://sjcc.org/event/fitness-class-trx-suspension-training-2/2026-07-21/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
END:VCALENDAR