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X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T094500
DTEND;TZID=America/Los_Angeles:20260604T104500
DTSTAMP:20260603T093514
CREATED:20251216T174544Z
LAST-MODIFIED:20260602T170801Z
UID:10022742-1780566300-1780569900@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-06-04/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T110000
DTEND;TZID=America/Los_Angeles:20260604T114000
DTSTAMP:20260603T093514
CREATED:20260326T183514Z
LAST-MODIFIED:20260602T170322Z
UID:10022613-1780570800-1780573200@sjcc.org
SUMMARY:Fitness Class: Balance + Stability
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-balance-stability/2026-06-04/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260604T163000
DTEND;TZID=America/Los_Angeles:20260604T173000
DTSTAMP:20260603T093514
CREATED:20251216T172820Z
LAST-MODIFIED:20260602T171557Z
UID:10022994-1780590600-1780594200@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-06-04/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T061500
DTEND;TZID=America/Los_Angeles:20260605T071500
DTSTAMP:20260603T093514
CREATED:20260508T155100Z
LAST-MODIFIED:20260602T165954Z
UID:10022569-1780640100-1780643700@sjcc.org
SUMMARY:Fitness Class: Yoga Sculpt
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-yoga-sculpt-2-2/2026-06-05/
LOCATION:SJCC Activities Room\, WA
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T071500
DTEND;TZID=America/Los_Angeles:20260605T081500
DTSTAMP:20260603T093514
CREATED:20251216T173143Z
LAST-MODIFIED:20260602T171509Z
UID:10022980-1780643700-1780647300@sjcc.org
SUMMARY:Fitness Class: Ageless Strength Training
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-ageless-strength-training/2026-06-05/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T083000
DTEND;TZID=America/Los_Angeles:20260605T093000
DTSTAMP:20260603T093514
CREATED:20251216T173603Z
LAST-MODIFIED:20260602T171313Z
UID:10022940-1780648200-1780651800@sjcc.org
SUMMARY:Fitness Class: Intermediate Slow Flow Yoga
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-06-05/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T090000
DTEND;TZID=America/Los_Angeles:20260605T100000
DTSTAMP:20260603T093514
CREATED:20251216T174047Z
LAST-MODIFIED:20260602T171148Z
UID:10022848-1780650000-1780653600@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-05/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T094500
DTEND;TZID=America/Los_Angeles:20260605T103000
DTSTAMP:20260603T093514
CREATED:20250827T213250Z
LAST-MODIFIED:20260424T222913Z
UID:10017920-1780652700-1780655400@sjcc.org
SUMMARY:Tot Shabbat
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/tot-shabbat-2-2/2026-06-05/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Early Childhood (Birth to 5 yrs),Demographics: Families,Holiday Programs,J Community,Jewish Life,Kids: Grades K to 5th,Tot Shabbat
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2025/07/250710-tot-shabbat-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T100000
DTEND;TZID=America/Los_Angeles:20260605T110000
DTSTAMP:20260603T093514
CREATED:20260526T171436Z
LAST-MODIFIED:20260602T165640Z
UID:10023643-1780653600-1780657200@sjcc.org
SUMMARY:Fitness Class: Zumba Toning
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-zumba-toning/2026-06-05/
LOCATION:SJCC Auditorium\, WA
CATEGORIES:Auditorium,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T110000
DTEND;TZID=America/Los_Angeles:20260605T120000
DTSTAMP:20260603T093514
CREATED:20260209T173452Z
LAST-MODIFIED:20260512T173258Z
UID:10022666-1780657200-1780660800@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-06-05/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T121500
DTEND;TZID=America/Los_Angeles:20260605T131500
DTSTAMP:20260603T093514
CREATED:20260209T173739Z
LAST-MODIFIED:20260512T173224Z
UID:10023060-1780661700-1780665300@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-06-05/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260605T130000
DTEND;TZID=America/Los_Angeles:20260605T150000
DTSTAMP:20260603T093514
CREATED:20251117T220058Z
LAST-MODIFIED:20260508T202216Z
UID:10018812-1780664400-1780671600@sjcc.org
SUMMARY:Monthly Challah Bake
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/monthly-challah-bake-6-5/
LOCATION:SJCC Kitchen
CATEGORIES:Adult Gatherings,Adults + Seniors,Demographics: Adults,Demographics: Families,Demographics: Seniors (55+ better),Demographics: Young Adults,Family Programs,Holiday Programs,J Community,Jewish Life,Kitchen,Young Adult Programs
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2025/11/260605-monthly-challah-bakes-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260606T081500
DTEND;TZID=America/Los_Angeles:20260606T091500
DTSTAMP:20260603T093514
CREATED:20251216T172707Z
LAST-MODIFIED:20260602T171706Z
UID:10023033-1780733700-1780737300@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-h-i-i-t-3/2026-06-06/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260606T103000
DTEND;TZID=America/Los_Angeles:20260606T113000
DTSTAMP:20260603T093514
CREATED:20260422T230518Z
LAST-MODIFIED:20260526T163943Z
UID:10023593-1780741800-1780745400@sjcc.org
SUMMARY:Fitness Workshop: Outdoor - Saturday Stairs workouts
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-workshop-outdoor-saturday-stairs-workouts/2026-06-06/
LOCATION:Mercerdale Park\, 3009 77th Ave SE\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Young Adults,Facilities,Fitness and Aquatics,Outdoor Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260606T110000
DTEND;TZID=America/Los_Angeles:20260606T120000
DTSTAMP:20260603T093514
CREATED:20260526T184929Z
LAST-MODIFIED:20260526T184956Z
UID:10023659-1780743600-1780747200@sjcc.org
SUMMARY:Fitness Workshop: Falls Prevention Seminar
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-workshop-falls-prevention-seminar/
LOCATION:SJCC Exercise Studio
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Facilities,Fitness and Aquatics
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260606T200000
DTEND;TZID=America/Los_Angeles:20260606T213000
DTSTAMP:20260603T093514
CREATED:20250916T201233Z
LAST-MODIFIED:20260602T205645Z
UID:10018086-1780776000-1780781400@sjcc.org
SUMMARY:Comedian Jon Fisch
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/comedian-jon-fisch/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adult Gatherings,Adults + Seniors,Arts + Ideas,Arts Featured Events,Comedy,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,J Community,Jewish Life,Young Adult Programs
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2025/09/260606-comedy-fisch-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260607T081000
DTEND;TZID=America/Los_Angeles:20260607T091000
DTSTAMP:20260603T093514
CREATED:20251216T173745Z
LAST-MODIFIED:20260602T171216Z
UID:10022886-1780819800-1780823400@sjcc.org
SUMMARY:Fitness Class: Advanced H.I.R.T - Sunday
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-advanced-h-i-r-t-sunday-2/2026-06-07/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260607T092000
DTEND;TZID=America/Los_Angeles:20260607T102000
DTSTAMP:20260603T093514
CREATED:20251216T174120Z
LAST-MODIFIED:20260602T171123Z
UID:10022833-1780824000-1780827600@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Sunday
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-sunday/2026-06-07/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260607T092000
DTEND;TZID=America/Los_Angeles:20260607T102000
DTSTAMP:20260603T093514
CREATED:20260601T161925Z
LAST-MODIFIED:20260602T165457Z
UID:10023679-1780824000-1780827600@sjcc.org
SUMMARY:Fitness Class: H.I.R.T. - Sunday
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-sunday-3/2026-06-07/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260607T103000
DTEND;TZID=America/Los_Angeles:20260607T113000
DTSTAMP:20260603T093514
CREATED:20251216T173718Z
LAST-MODIFIED:20260602T171247Z
UID:10022927-1780828200-1780831800@sjcc.org
SUMMARY:Fitness Class: Step Class - Sunday
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-step-class-sunday/2026-06-07/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260607T150000
DTEND;TZID=America/Los_Angeles:20260607T170000
DTSTAMP:20260603T093514
CREATED:20260113T213004Z
LAST-MODIFIED:20260527T204634Z
UID:10020899-1780844400-1780851600@sjcc.org
SUMMARY:Dinner at Our House
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/dinner-at-our-house-may/
LOCATION:SJCC Kitchen
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Family Programs,J Community,Jewish Life,Kids: Grades 6th to 8th,Mitzvah Corps,Teen Programs,Teens: Grades 9th to 12th,Young Adult Programs
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/01/2026-dinner-at-our-house-EVENT-1200.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260608T083000
DTEND;TZID=America/Los_Angeles:20260608T093000
DTSTAMP:20260603T093514
CREATED:20251216T173216Z
LAST-MODIFIED:20260602T171441Z
UID:10022967-1780907400-1780911000@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-pilates-2/2026-06-08/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260608T090000
DTEND;TZID=America/Los_Angeles:20260608T100000
DTSTAMP:20260603T093514
CREATED:20251216T174047Z
LAST-MODIFIED:20260602T171148Z
UID:10022849-1780909200-1780912800@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-06-08/
LOCATION:SJCC Pool\, 3801 East Mercer Way\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260608T094500
DTEND;TZID=America/Los_Angeles:20260608T104500
DTSTAMP:20260603T093514
CREATED:20251216T174415Z
LAST-MODIFIED:20260602T170854Z
UID:10022781-1780911900-1780915500@sjcc.org
SUMMARY:Fitness Class: Intermediate Bootcamp - Monday
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-intermediate-bootcamp-monday-2/2026-06-08/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260608T110000
DTEND;TZID=America/Los_Angeles:20260608T120000
DTSTAMP:20260603T093514
CREATED:20260209T173452Z
LAST-MODIFIED:20260512T173258Z
UID:10022667-1780916400-1780920000@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-06-08/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260608T121500
DTEND;TZID=America/Los_Angeles:20260608T131500
DTSTAMP:20260603T093514
CREATED:20260209T173739Z
LAST-MODIFIED:20260512T173224Z
UID:10023061-1780920900-1780924500@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-06-08/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260608T130000
DTEND;TZID=America/Los_Angeles:20260608T150000
DTSTAMP:20260603T093514
CREATED:20260219T184640Z
LAST-MODIFIED:20260512T201639Z
UID:10021433-1780923600-1780930800@sjcc.org
SUMMARY:Daytime Drop-In Mahjong
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/daytime-drop-in-mahjong/2026-06-08/
LOCATION:SJCC Makom\, WA
CATEGORIES:Adult Games,Adults + Seniors,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),J Community,Makom
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/05/260512-mahjong-generic-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260608T163000
DTEND;TZID=America/Los_Angeles:20260608T173000
DTSTAMP:20260603T093514
CREATED:20260323T194615Z
LAST-MODIFIED:20260602T170505Z
UID:10023655-1780936200-1780939800@sjcc.org
SUMMARY:Fitness Class: Outdoor Sprint Interval Training
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-outdoor-sprint-interval-training/2026-06-08/
LOCATION:Mercerdale Park\, 3009 77th Ave SE\, Mercer Island\, WA\, 98040\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260608T174500
DTEND;TZID=America/Los_Angeles:20260608T183000
DTSTAMP:20260603T093514
CREATED:20251216T172740Z
LAST-MODIFIED:20260602T171639Z
UID:10023020-1780940700-1780943400@sjcc.org
SUMMARY:Fitness Class: Strength & Sweat
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/fitness-class-strength-sweat-2/2026-06-08/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260608T180000
DTEND;TZID=America/Los_Angeles:20260608T203000
DTSTAMP:20260603T093514
CREATED:20251118T221639Z
LAST-MODIFIED:20251118T221639Z
UID:10018824-1780941600-1780950600@sjcc.org
SUMMARY:June Beginning Mahjong Class
DESCRIPTION:Join us Sunday at 9:20 am with Leslie for our  H.I.R.T. Intermediate (High Intensity Resistance Training) fitness class with Leslie. Short bursts of high-intensity exercise followed by short periods of rest. Designed to burn fat\, build muscle\, and improve cardiovascular conditioning and endurance.
URL:https://sjcc.org/event/june-beginning-mahjong-class-2/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adult Classes,Adult Games,Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),J Community,Jewish Life
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2025/11/260209-beginner-mahjong-EVENT-1200.jpg
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
END:VCALENDAR