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SUMMARY:Fitness Class: Yoga Sculpt
DESCRIPTION:Join us Sunday at 9:20 am for The Countdown Challenge fitness class with Leslie. A high-intensity workout that combines strength\, cardio\, and core using a variety of descending formats—from rep ladders and timed intervals to elimination-style core work.
URL:https://sjcc.org/event/fitness-class-yoga-sculpt-2/2026-07-10/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260710T071500
DTEND;TZID=America/Los_Angeles:20260710T081500
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CREATED:20251216T173143Z
LAST-MODIFIED:20260423T212736Z
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SUMMARY:Fitness Class: Ageless Strength Training
DESCRIPTION:Join us Sunday at 9:20 am for The Countdown Challenge fitness class with Leslie. A high-intensity workout that combines strength\, cardio\, and core using a variety of descending formats—from rep ladders and timed intervals to elimination-style core work.
URL:https://sjcc.org/event/fitness-class-ageless-strength-training/2026-07-10/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260710T083000
DTEND;TZID=America/Los_Angeles:20260710T093000
DTSTAMP:20260428T065140
CREATED:20251216T173603Z
LAST-MODIFIED:20260423T212642Z
UID:10022945-1783672200-1783675800@sjcc.org
SUMMARY:Fitness Class: Intermediate Slow Flow Yoga
DESCRIPTION:Join us Sunday at 9:20 am for The Countdown Challenge fitness class with Leslie. A high-intensity workout that combines strength\, cardio\, and core using a variety of descending formats—from rep ladders and timed intervals to elimination-style core work.
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-07-10/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260710T090000
DTEND;TZID=America/Los_Angeles:20260710T100000
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CREATED:20251216T174047Z
LAST-MODIFIED:20260423T212230Z
UID:10022863-1783674000-1783677600@sjcc.org
SUMMARY:Fitness Class: Aqua Fit
DESCRIPTION:Join us Sunday at 9:20 am for The Countdown Challenge fitness class with Leslie. A high-intensity workout that combines strength\, cardio\, and core using a variety of descending formats—from rep ladders and timed intervals to elimination-style core work.
URL:https://sjcc.org/event/fitness-class-aqua-fit/2026-07-10/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Fitness and Aquatics,Group Fitness Classes,Membership,Pool,Swimming
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260710T094500
DTEND;TZID=America/Los_Angeles:20260710T103000
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CREATED:20250827T213250Z
LAST-MODIFIED:20260424T222913Z
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SUMMARY:Tot Shabbat
DESCRIPTION:Join us Sunday at 9:20 am for The Countdown Challenge fitness class with Leslie. A high-intensity workout that combines strength\, cardio\, and core using a variety of descending formats—from rep ladders and timed intervals to elimination-style core work.
URL:https://sjcc.org/event/tot-shabbat-2-2/2026-07-10/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Early Childhood (Birth to 5 yrs),Demographics: Families,Holiday Programs,J Community,Jewish Life,Kids: Grades K to 5th,Tot Shabbat
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ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260710T103000
DTEND;TZID=America/Los_Angeles:20260710T113000
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CREATED:20251216T173847Z
LAST-MODIFIED:20260423T212431Z
UID:10022906-1783679400-1783683000@sjcc.org
SUMMARY:Fitness Class: Tai Chi
DESCRIPTION:Join us Sunday at 9:20 am for The Countdown Challenge fitness class with Leslie. A high-intensity workout that combines strength\, cardio\, and core using a variety of descending formats—from rep ladders and timed intervals to elimination-style core work.
URL:https://sjcc.org/event/fitness-class-tai-chi-2/2026-07-10/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
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DTSTART;TZID=America/Los_Angeles:20260710T110000
DTEND;TZID=America/Los_Angeles:20260710T120000
DTSTAMP:20260428T065140
CREATED:20260209T173452Z
LAST-MODIFIED:20260423T180202Z
UID:10022681-1783681200-1783684800@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Join us Sunday at 9:20 am for The Countdown Challenge fitness class with Leslie. A high-intensity workout that combines strength\, cardio\, and core using a variety of descending formats—from rep ladders and timed intervals to elimination-style core work.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-07-10/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260710T121500
DTEND;TZID=America/Los_Angeles:20260710T131500
DTSTAMP:20260428T065140
CREATED:20260209T173739Z
LAST-MODIFIED:20260423T212949Z
UID:10023075-1783685700-1783689300@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Join us Sunday at 9:20 am for The Countdown Challenge fitness class with Leslie. A high-intensity workout that combines strength\, cardio\, and core using a variety of descending formats—from rep ladders and timed intervals to elimination-style core work.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-07-10/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
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