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SUMMARY:Fitness Class: Sprint Interval Training (SIT)
DESCRIPTION:Join us for a high-energy stair workout at Mercerdale Park. We’ll start together and warm-up\, then take on the stairs—challenge yourself to complete as many climbs as you can at your own pace.
URL:https://sjcc.org/event/fitness-class-sprint-interval-training-sit-2/2026-06-23/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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DTSTART;TZID=America/Los_Angeles:20260626T061500
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SUMMARY:Fitness Class: Yoga Sculpt
DESCRIPTION:Join us for a high-energy stair workout at Mercerdale Park. We’ll start together and warm-up\, then take on the stairs—challenge yourself to complete as many climbs as you can at your own pace.
URL:https://sjcc.org/event/fitness-class-yoga-sculpt-2/2026-06-26/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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