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X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260728T094500
DTEND;TZID=America/Los_Angeles:20260728T104500
DTSTAMP:20260508T113337
CREATED:20251216T174544Z
LAST-MODIFIED:20260423T194756Z
UID:10022757-1785231900-1785235500@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-07-28/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260728T100000
DTEND;TZID=America/Los_Angeles:20260728T110000
DTSTAMP:20260508T113337
CREATED:20251216T174224Z
LAST-MODIFIED:20260423T195307Z
UID:10022815-1785232800-1785236400@sjcc.org
SUMMARY:Fitness Class: Zumba
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-zumba-2/2026-07-28/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260728T110000
DTEND;TZID=America/Los_Angeles:20260728T120000
DTSTAMP:20260508T113337
CREATED:20251216T173527Z
LAST-MODIFIED:20260423T212658Z
UID:10022961-1785236400-1785240000@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-07-28/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260728T163000
DTEND;TZID=America/Los_Angeles:20260728T173000
DTSTAMP:20260508T113337
CREATED:20251216T172820Z
LAST-MODIFIED:20260423T212805Z
UID:10023009-1785256200-1785259800@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-07-28/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260729T083000
DTEND;TZID=America/Los_Angeles:20260729T093000
DTSTAMP:20260508T113337
CREATED:20251216T174339Z
LAST-MODIFIED:20260423T195241Z
UID:10022802-1785313800-1785317400@sjcc.org
SUMMARY:Fitness Class: Advanced Bootcamp - Wednesday
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-advanced-bootcamp-wednesday/2026-07-29/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260729T094500
DTEND;TZID=America/Los_Angeles:20260729T104500
DTSTAMP:20260508T113337
CREATED:20251216T174507Z
LAST-MODIFIED:20260423T194905Z
UID:10022775-1785318300-1785321900@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Wednesday
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-wednesday/2026-07-29/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260729T110000
DTEND;TZID=America/Los_Angeles:20260729T120000
DTSTAMP:20260508T113337
CREATED:20260209T173452Z
LAST-MODIFIED:20260423T180202Z
UID:10022689-1785322800-1785326400@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-07-29/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260729T121500
DTEND;TZID=America/Los_Angeles:20260729T131500
DTSTAMP:20260508T113337
CREATED:20260209T173739Z
LAST-MODIFIED:20260423T212949Z
UID:10023083-1785327300-1785330900@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-07-29/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260730T083000
DTEND;TZID=America/Los_Angeles:20260730T093000
DTSTAMP:20260508T113337
CREATED:20251216T174154Z
LAST-MODIFIED:20260423T195433Z
UID:10022828-1785400200-1785403800@sjcc.org
SUMMARY:Fitness Class: Step Class - Thursday
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-step-class-thursday-2/2026-07-30/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260730T094500
DTEND;TZID=America/Los_Angeles:20260730T104500
DTSTAMP:20260508T113337
CREATED:20251216T174544Z
LAST-MODIFIED:20260423T194756Z
UID:10022758-1785404700-1785408300@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-07-30/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260730T110000
DTEND;TZID=America/Los_Angeles:20260730T114000
DTSTAMP:20260508T113337
CREATED:20260326T183514Z
LAST-MODIFIED:20260423T180107Z
UID:10022621-1785409200-1785411600@sjcc.org
SUMMARY:Fitness Class: Balance + Stability
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-balance-stability/2026-07-30/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260730T163000
DTEND;TZID=America/Los_Angeles:20260730T173000
DTSTAMP:20260508T113337
CREATED:20251216T172820Z
LAST-MODIFIED:20260423T212805Z
UID:10023010-1785429000-1785432600@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-07-30/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260731T061500
DTEND;TZID=America/Los_Angeles:20260731T071500
DTSTAMP:20260508T113337
CREATED:20260508T155100Z
LAST-MODIFIED:20260508T155101Z
UID:10022577-1785478500-1785482100@sjcc.org
SUMMARY:Fitness Class: Yoga Sculpt
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-yoga-sculpt-2-2/2026-07-31/
LOCATION:SJCC Exercise Studio
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260731T083000
DTEND;TZID=America/Los_Angeles:20260731T093000
DTSTAMP:20260508T113337
CREATED:20251216T173603Z
LAST-MODIFIED:20260423T212642Z
UID:10022948-1785486600-1785490200@sjcc.org
SUMMARY:Fitness Class: Intermediate Slow Flow Yoga
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-07-31/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260731T103000
DTEND;TZID=America/Los_Angeles:20260731T113000
DTSTAMP:20260508T113337
CREATED:20251216T173847Z
LAST-MODIFIED:20260507T154127Z
UID:10022909-1785493800-1785497400@sjcc.org
SUMMARY:Fitness Class: Tai Chi
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-tai-chi-2/2026-07-31/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260731T110000
DTEND;TZID=America/Los_Angeles:20260731T120000
DTSTAMP:20260508T113337
CREATED:20260209T173452Z
LAST-MODIFIED:20260423T180202Z
UID:10022690-1785495600-1785499200@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-07-31/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260731T121500
DTEND;TZID=America/Los_Angeles:20260731T131500
DTSTAMP:20260508T113337
CREATED:20260209T173739Z
LAST-MODIFIED:20260423T212949Z
UID:10023084-1785500100-1785503700@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-07-31/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260801T081500
DTEND;TZID=America/Los_Angeles:20260801T091500
DTSTAMP:20260508T113337
CREATED:20251216T172707Z
LAST-MODIFIED:20260423T212837Z
UID:10023041-1785572100-1785575700@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-h-i-i-t-3/2026-08-01/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260801T093000
DTEND;TZID=America/Los_Angeles:20260801T103000
DTSTAMP:20260508T113337
CREATED:20251216T173918Z
LAST-MODIFIED:20260423T212450Z
UID:10022922-1785576600-1785580200@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-h-i-i-t-4/2026-08-01/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260802T081000
DTEND;TZID=America/Los_Angeles:20260802T091000
DTSTAMP:20260508T113337
CREATED:20251216T173745Z
LAST-MODIFIED:20260423T212408Z
UID:10022894-1785658200-1785661800@sjcc.org
SUMMARY:Fitness Class: Advanced H.I.R.T - Sunday
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-advanced-h-i-r-t-sunday-2/2026-08-02/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260802T092000
DTEND;TZID=America/Los_Angeles:20260802T102000
DTSTAMP:20260508T113337
CREATED:20251216T174120Z
LAST-MODIFIED:20260423T212152Z
UID:10022841-1785662400-1785666000@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Sunday
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-sunday/2026-08-02/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260802T092000
DTEND;TZID=America/Los_Angeles:20260802T102000
DTSTAMP:20260508T113337
CREATED:20260427T161151Z
LAST-MODIFIED:20260427T161151Z
UID:10023143-1785662400-1785666000@sjcc.org
SUMMARY:Fitness Class: The Countdown Challenge
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-the-countdown-challenge/2026-08-02/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260802T103000
DTEND;TZID=America/Los_Angeles:20260802T113000
DTSTAMP:20260508T113337
CREATED:20251216T173718Z
LAST-MODIFIED:20260423T212620Z
UID:10022935-1785666600-1785670200@sjcc.org
SUMMARY:Fitness Class: Step Class - Sunday
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-step-class-sunday/2026-08-02/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260803T083000
DTEND;TZID=America/Los_Angeles:20260803T093000
DTSTAMP:20260508T113337
CREATED:20251216T173216Z
LAST-MODIFIED:20260505T184737Z
UID:10022975-1785745800-1785749400@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-pilates-2/2026-08-03/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260803T094500
DTEND;TZID=America/Los_Angeles:20260803T104500
DTSTAMP:20260508T113337
CREATED:20251216T174415Z
LAST-MODIFIED:20260423T195159Z
UID:10022789-1785750300-1785753900@sjcc.org
SUMMARY:Fitness Class: Intermediate Bootcamp - Monday
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-intermediate-bootcamp-monday-2/2026-08-03/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260803T110000
DTEND;TZID=America/Los_Angeles:20260803T120000
DTSTAMP:20260508T113337
CREATED:20260209T173452Z
LAST-MODIFIED:20260423T180202Z
UID:10022691-1785754800-1785758400@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-08-03/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260803T121500
DTEND;TZID=America/Los_Angeles:20260803T131500
DTSTAMP:20260508T113337
CREATED:20260209T173739Z
LAST-MODIFIED:20260423T212949Z
UID:10023085-1785759300-1785762900@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-08-03/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260803T174500
DTEND;TZID=America/Los_Angeles:20260803T183000
DTSTAMP:20260508T113337
CREATED:20251216T172740Z
LAST-MODIFIED:20260505T184803Z
UID:10023028-1785779100-1785781800@sjcc.org
SUMMARY:Fitness Class: Strength & Sweat
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-strength-sweat-2/2026-08-03/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260804T083000
DTEND;TZID=America/Los_Angeles:20260804T093000
DTSTAMP:20260508T113337
CREATED:20251216T174616Z
LAST-MODIFIED:20260423T180324Z
UID:10022737-1785832200-1785835800@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-trx-suspension-training-2/2026-08-04/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260804T094500
DTEND;TZID=America/Los_Angeles:20260804T104500
DTSTAMP:20260508T113337
CREATED:20251216T174544Z
LAST-MODIFIED:20260423T194756Z
UID:10022759-1785836700-1785840300@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-08-04/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
END:VCALENDAR