BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Stroum Jewish Community Center of Greater Seattle - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Stroum Jewish Community Center of Greater Seattle
X-ORIGINAL-URL:https://sjcc.org
X-WR-CALDESC:Events for Stroum Jewish Community Center of Greater Seattle
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260713T174500
DTEND;TZID=America/Los_Angeles:20260713T183000
DTSTAMP:20260429T072745
CREATED:20251216T172740Z
LAST-MODIFIED:20260423T212820Z
UID:10023025-1783964700-1783967400@sjcc.org
SUMMARY:Fitness Class: Strength & Sweat
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-strength-sweat-2/2026-07-13/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260714T080000
DTEND;TZID=America/Los_Angeles:20260714T090000
DTSTAMP:20260429T072745
CREATED:20260422T224631Z
LAST-MODIFIED:20260427T230354Z
UID:10022597-1784016000-1784019600@sjcc.org
SUMMARY:Fitness Class: Sprint Interval Training (SIT)
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-sprint-interval-training-sit-2/2026-07-14/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics,Demographics: Adults,Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260714T083000
DTEND;TZID=America/Los_Angeles:20260714T093000
DTSTAMP:20260429T072745
CREATED:20251216T174616Z
LAST-MODIFIED:20260423T180324Z
UID:10022734-1784017800-1784021400@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-trx-suspension-training-2/2026-07-14/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260714T094500
DTEND;TZID=America/Los_Angeles:20260714T104500
DTSTAMP:20260429T072745
CREATED:20251216T174544Z
LAST-MODIFIED:20260423T194756Z
UID:10022753-1784022300-1784025900@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-07-14/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260714T100000
DTEND;TZID=America/Los_Angeles:20260714T110000
DTSTAMP:20260429T072745
CREATED:20251216T174224Z
LAST-MODIFIED:20260423T195307Z
UID:10022813-1784023200-1784026800@sjcc.org
SUMMARY:Fitness Class: Zumba
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-zumba-2/2026-07-14/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260714T110000
DTEND;TZID=America/Los_Angeles:20260714T120000
DTSTAMP:20260429T072745
CREATED:20251216T173527Z
LAST-MODIFIED:20260423T212658Z
UID:10022959-1784026800-1784030400@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-07-14/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260714T163000
DTEND;TZID=America/Los_Angeles:20260714T173000
DTSTAMP:20260429T072745
CREATED:20251216T172820Z
LAST-MODIFIED:20260423T212805Z
UID:10023005-1784046600-1784050200@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-07-14/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260715T083000
DTEND;TZID=America/Los_Angeles:20260715T093000
DTSTAMP:20260429T072745
CREATED:20251216T174339Z
LAST-MODIFIED:20260423T195241Z
UID:10022800-1784104200-1784107800@sjcc.org
SUMMARY:Fitness Class: Advanced Bootcamp - Wednesday
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-advanced-bootcamp-wednesday/2026-07-15/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260715T094500
DTEND;TZID=America/Los_Angeles:20260715T104500
DTSTAMP:20260429T072745
CREATED:20251216T174507Z
LAST-MODIFIED:20260423T194905Z
UID:10022773-1784108700-1784112300@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Wednesday
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-wednesday/2026-07-15/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260715T110000
DTEND;TZID=America/Los_Angeles:20260715T120000
DTSTAMP:20260429T072745
CREATED:20260209T173452Z
LAST-MODIFIED:20260423T180202Z
UID:10022683-1784113200-1784116800@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-07-15/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260715T121500
DTEND;TZID=America/Los_Angeles:20260715T131500
DTSTAMP:20260429T072745
CREATED:20260209T173739Z
LAST-MODIFIED:20260423T212949Z
UID:10023077-1784117700-1784121300@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-07-15/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260716T083000
DTEND;TZID=America/Los_Angeles:20260716T093000
DTSTAMP:20260429T072745
CREATED:20251216T174154Z
LAST-MODIFIED:20260423T195433Z
UID:10022826-1784190600-1784194200@sjcc.org
SUMMARY:Fitness Class: Step Class - Thursday
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-step-class-thursday-2/2026-07-16/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260716T094500
DTEND;TZID=America/Los_Angeles:20260716T104500
DTSTAMP:20260429T072745
CREATED:20251216T174544Z
LAST-MODIFIED:20260423T194756Z
UID:10022754-1784195100-1784198700@sjcc.org
SUMMARY:Fitness Class: Body Fit
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-body-fit/2026-07-16/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260716T110000
DTEND;TZID=America/Los_Angeles:20260716T114000
DTSTAMP:20260429T072745
CREATED:20260326T183514Z
LAST-MODIFIED:20260423T180107Z
UID:10022619-1784199600-1784202000@sjcc.org
SUMMARY:Fitness Class: Balance + Stability
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-balance-stability/2026-07-16/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260716T163000
DTEND;TZID=America/Los_Angeles:20260716T173000
DTSTAMP:20260429T072745
CREATED:20251216T172820Z
LAST-MODIFIED:20260423T212805Z
UID:10023006-1784219400-1784223000@sjcc.org
SUMMARY:Fitness Class: H.I.R.T - T/TH
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-h-i-r-t-t-th/2026-07-16/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260717T061500
DTEND;TZID=America/Los_Angeles:20260717T071500
DTSTAMP:20260429T072745
CREATED:20260422T222537Z
LAST-MODIFIED:20260427T230215Z
UID:10022575-1784268900-1784272500@sjcc.org
SUMMARY:Fitness Class: Yoga Sculpt
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-yoga-sculpt-2/2026-07-17/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Clinics + Workshops,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260717T083000
DTEND;TZID=America/Los_Angeles:20260717T093000
DTSTAMP:20260429T072745
CREATED:20251216T173603Z
LAST-MODIFIED:20260423T212642Z
UID:10022946-1784277000-1784280600@sjcc.org
SUMMARY:Fitness Class: Intermediate Slow Flow Yoga
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-intermediate-slow-flow-yoga-2/2026-07-17/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Virtual SJCC
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260717T103000
DTEND;TZID=America/Los_Angeles:20260717T113000
DTSTAMP:20260429T072745
CREATED:20251216T173847Z
LAST-MODIFIED:20260423T212431Z
UID:10022907-1784284200-1784287800@sjcc.org
SUMMARY:Fitness Class: Tai Chi
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-tai-chi-2/2026-07-17/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adults + Seniors,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260717T110000
DTEND;TZID=America/Los_Angeles:20260717T120000
DTSTAMP:20260429T072745
CREATED:20260209T173452Z
LAST-MODIFIED:20260423T180202Z
UID:10022684-1784286000-1784289600@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-07-17/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260717T121500
DTEND;TZID=America/Los_Angeles:20260717T131500
DTSTAMP:20260429T072745
CREATED:20260209T173739Z
LAST-MODIFIED:20260423T212949Z
UID:10023078-1784290500-1784294100@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-07-17/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260718T081500
DTEND;TZID=America/Los_Angeles:20260718T091500
DTSTAMP:20260429T072745
CREATED:20251216T172707Z
LAST-MODIFIED:20260423T212837Z
UID:10023039-1784362500-1784366100@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-h-i-i-t-3/2026-07-18/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260718T093000
DTEND;TZID=America/Los_Angeles:20260718T103000
DTSTAMP:20260429T072745
CREATED:20251216T173918Z
LAST-MODIFIED:20260423T212450Z
UID:10022920-1784367000-1784370600@sjcc.org
SUMMARY:Fitness Class: H.I.I.T.
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-h-i-i-t-4/2026-07-18/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260719T081000
DTEND;TZID=America/Los_Angeles:20260719T091000
DTSTAMP:20260429T072745
CREATED:20251216T173745Z
LAST-MODIFIED:20260423T212408Z
UID:10022892-1784448600-1784452200@sjcc.org
SUMMARY:Fitness Class: Advanced H.I.R.T - Sunday
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-advanced-h-i-r-t-sunday-2/2026-07-19/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260719T092000
DTEND;TZID=America/Los_Angeles:20260719T102000
DTSTAMP:20260429T072745
CREATED:20251216T174120Z
LAST-MODIFIED:20260423T212152Z
UID:10022839-1784452800-1784456400@sjcc.org
SUMMARY:Fitness Class: Restorative Stretch - Sunday
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-restorative-stretch-sunday/2026-07-19/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260719T092000
DTEND;TZID=America/Los_Angeles:20260719T102000
DTSTAMP:20260429T072745
CREATED:20260427T161151Z
LAST-MODIFIED:20260427T161151Z
UID:10023141-1784452800-1784456400@sjcc.org
SUMMARY:Fitness Class: The Countdown Challenge
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-the-countdown-challenge/2026-07-19/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260719T103000
DTEND;TZID=America/Los_Angeles:20260719T113000
DTSTAMP:20260429T072745
CREATED:20251216T173718Z
LAST-MODIFIED:20260423T212620Z
UID:10022933-1784457000-1784460600@sjcc.org
SUMMARY:Fitness Class: Step Class - Sunday
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-step-class-sunday/2026-07-19/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260720T083000
DTEND;TZID=America/Los_Angeles:20260720T093000
DTSTAMP:20260429T072745
CREATED:20251216T173216Z
LAST-MODIFIED:20260423T212721Z
UID:10022973-1784536200-1784539800@sjcc.org
SUMMARY:Fitness Class: Pilates
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-pilates-2/2026-07-20/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260720T094500
DTEND;TZID=America/Los_Angeles:20260720T104500
DTSTAMP:20260429T072745
CREATED:20251216T174415Z
LAST-MODIFIED:20260423T195159Z
UID:10022787-1784540700-1784544300@sjcc.org
SUMMARY:Fitness Class: Intermediate Bootcamp - Monday
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-intermediate-bootcamp-monday-2/2026-07-20/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,Small Group at the J
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260720T110000
DTEND;TZID=America/Los_Angeles:20260720T120000
DTSTAMP:20260429T072745
CREATED:20260209T173452Z
LAST-MODIFIED:20260423T180202Z
UID:10022685-1784545200-1784548800@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 1/2
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-1-2/2026-07-20/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260720T121500
DTEND;TZID=America/Los_Angeles:20260720T131500
DTSTAMP:20260429T072745
CREATED:20260209T173739Z
LAST-MODIFIED:20260423T212949Z
UID:10023079-1784549700-1784553300@sjcc.org
SUMMARY:Fitness Class: Rock Steady Boxing Level 3/4
DESCRIPTION:Join us for a free workshop with Dr. Prakash Vishnu\, MD\, FACP\, Associate Professor in the Division of Hematology and Oncology at the UW School of Medicine\, as he explores the science and modern approaches to cancer prevention.
URL:https://sjcc.org/event/fitness-class-rock-steady-boxing-level-3-4/2026-07-20/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
GEO:47.576754;-122.206204
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Stroum Jewish Community Center 3801 E Mercer Way Mercer Island WA United States;X-APPLE-RADIUS=500;X-TITLE=3801 E Mercer Way:geo:-122.206204,47.576754
END:VEVENT
END:VCALENDAR