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DTSTART;TZID=America/Los_Angeles:20260519T061500
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DTSTAMP:20260706T231706Z
CREATED:20250208T003617Z
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UID:10022550-1779171300-1779174900@sjcc.org
SUMMARY:Fitness Class: Total Body Sculpt
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts.
URL:https://sjcc.org/event/fitness-class-total-body-sculpt/2026-05-19/
LOCATION:SJCC Exercise Studio
CATEGORIES:Advanced,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260519T080000
DTEND;TZID=America/Los_Angeles:20260519T090000
DTSTAMP:20260512T172228Z
CREATED:20260422T224631Z
LAST-MODIFIED:20260512T172228Z
UID:10022589-1779177600-1779181200@sjcc.org
SUMMARY:Fitness Class: Sprint Interval Training (SIT)
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts.
URL:https://sjcc.org/event/fitness-class-sprint-interval-training-sit-2/2026-05-19/
LOCATION:SJCC Exercise Studio
CATEGORIES:Demographics,Demographics: Adults,Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes,Intermediate
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260519T083000
DTEND;TZID=America/Los_Angeles:20260519T093000
DTSTAMP:20260602T170724Z
CREATED:20251216T174616Z
LAST-MODIFIED:20260602T170724Z
UID:10020415-1779179400-1779183000@sjcc.org
SUMMARY:Fitness Class: TRX Suspension Training
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts.
URL:https://sjcc.org/event/fitness-class-trx-suspension-training-2/2026-05-19/
LOCATION:SJCC TRX Room\, WA
CATEGORIES:Demographics: Adults,Demographics: Young Adults,Fitness and Aquatics,Group Fitness Classes,Intermediate,Membership,TRX Room
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260519T110000
DTEND;TZID=America/Los_Angeles:20260519T120000
DTSTAMP:20260602T171348Z
CREATED:20251216T173527Z
LAST-MODIFIED:20260602T171348Z
UID:10020633-1779188400-1779192000@sjcc.org
SUMMARY:Fitness Class: Senior Strong
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts.
URL:https://sjcc.org/event/fitness-class-senior-strong-2/2026-05-19/
LOCATION:SJCC Exercise Studio
CATEGORIES:Adults + Seniors,Beginner,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Fitness and Aquatics,Group Fitness Classes,Membership,Senior Fitness
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260519T174500
DTEND;TZID=America/Los_Angeles:20260519T184500
DTSTAMP:20260617T173732Z
CREATED:20260323T195237Z
LAST-MODIFIED:20260617T173732Z
UID:10023150-1779212700-1779216300@sjcc.org
SUMMARY:Fitness Class: Hatha Yoga
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts.
URL:https://sjcc.org/event/fitness-class-hatha-yoga/2026-05-19/
LOCATION:SJCC Exercise Studio
CATEGORIES:Beginner,Demographics,Demographics: Adults,Demographics: Seniors (55+ better),Demographics: Young Adults,Exercise Studio,Facilities,Fitness and Aquatics,Group Fitness Classes
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260519T183000
DTEND;TZID=America/Los_Angeles:20260519T200000
DTSTAMP:20260519T171311Z
CREATED:20260408T180601Z
LAST-MODIFIED:20260519T171311Z
UID:10022456-1779215400-1779220800@sjcc.org
SUMMARY:Sip + Story: The Recipes That Made Us (Cancelled)
DESCRIPTION:The BollyFolk Fitness systematically targets every major muscle group through light-weight\, high-repetition sculpt routines and heart-pumping HIIT bursts.
URL:https://sjcc.org/event/sip-story-the-recipes-that-made-us/
LOCATION:Stroum Jewish Community Center\, 3801 E Mercer Way\, Mercer Island\, WA\, United States
CATEGORIES:Adult Gatherings,Adults + Seniors,Demographics,Demographics: Adults,Demographics: Young Adults,J Community,JAHM,Jewish Life,Young Adult Programs
ATTACH;FMTTYPE=image/jpeg:https://sjcc.org/wp-content/uploads/2026/04/260519-sip-story-recipe-memoir-EVENT-1200.jpg
ORGANIZER;CN="Stroum JCC":MAILTO:info@sjcc.org
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