Fitness Class: Cycling and Abs
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us Wednesday mornings for our newest small group fitness class Cycling and Abs with Deanna. Add some cross training to your workout routine!
Join us Wednesday mornings for our newest small group fitness class Cycling and Abs with Deanna. Add some cross training to your workout routine!
Take a look at Wednesday's pool schedule, including lap swim reservations for 50-minute timeslots, fitness classes, and swim lessons. Pool is available via reservation between 7 am and 6 pm.
SJCC instructor Nenna Bailey leads our Virtual SJCC version of Bootcamp, Wednesday at 9 am. From your own living room, this workout is fun and energetic.
Join SJCC instructor Deanna Almond Wednesday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints.
Join SJCC group fitness instructor Karen Beck Wednesday at 11 am for this unique online fitness class, Chair Yoga. Designed for our older audience, Chair Yoga is suitable for students unable to participate in a traditional yoga class.