Fitness Class: Total Body Sculpt
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us Monday and Thursday mornings AT THE J for our group fitness class - Total Body Sculpt led by SJCC instructor Nenna.
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Fitness Class: Pilates
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us Monday mornings at the J for Pilates with Nenna. This fitness class will sculpt muscle and burn body fat with this strength training session utilizing weights all to upbeat music.
Fitness Class: Aqua Fit
Stroum Jewish Community Center 3801 E Mercer Way, Mercer IslandJoin us at the J's indoor pool every week day - Monday (9 am), Tuesday (12:30 pm), Wednesday (8:45 am), Thursday (12:30 pm) and Friday (9 am) for our AquaFit class led by our fitness staff.
Fitness Class: Hatha Yoga
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island
Hybrid Event
Join us Monday morning at 9 am for our Hatha Yoga with Karen Beck. Learn and perfect poses to build flexibility, strength, balance, awareness of breath, and focus. This class is available both in person and online.
Rock Steady Boxing 1/2
Stroum Jewish Community Center 3801 E Mercer Way, Mercer Island
Hybrid Event
This fun, high energy class is specifically designed for people with Parkinson’s disease. We are excited to offer two levels of this class., both in person and online. Participants must complete an application and assessment process prior to participating. Not open for drop-ins.
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