Recurring

Fitness Class: Ab Lab

Join us for Friday mornings AT THE J for Ab Lab led by Nenna. This class will feature a low intensity focus on abs, Glutes, hips, balance and coordination.

Recurring

Fitness Class: Complete Fitness for 50+

Join us Friday morning (8 am) for our senior-focused fitness class, Complete Fitness for 50+ led by SJCC instructor Karen. Offered in person at the J, this class provides a variety of trainings.

Recurring

Fitness Class: Aqua Fit

Join us Monday, Wednesday and Friday mornings for this group fitness class at the J's pool. Aqua FIt is a heart-pumping workout with no added impact on your joints. 

Recurring

Rock Steady Boxing

Hybrid Hybrid Event

This fun, high energy class is specifically designed for people with Parkinson’s disease. To participate in this program, members must fill out application prior to joining the class.

Recurring

Online Fitness Class: Zumba

Virtual SJCC Event Mercer Island, WA
Hybrid Hybrid Event

Live at home, join us Mondays and Fridays at Noon for our #VirtualSJCC Zumba® class led by SJCC instructor Rochelle.

Recurring

Fitness Class: Bootcamp + HIIT + Tabata

SJCC fitness instructor Alice returns to the J for our newest in-person fitness class. Join Alice at the J Saturday mornings for Bootcamp + HIIT + Tabata. This class accommodates all skill sets and fitness levels.

Recurring

Fitness Class: Bootcamp + HIIT + Tabata

SJCC fitness instructor Alice returns to the J for our newest in-person fitness class. Join Alice at the J Saturday mornings for Bootcamp + HIIT + Tabata. This class accommodates all skill sets and fitness levels.