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Virtual SJCC Fitness: Live Thursday Classes

June 11 @ 9:00 am - 3:00 pm

|Recurring Event (See all)
Thursdays
Thursday Virtual Fitness

Join us from your own home for our online #VirtualSJCC Fitness Classes Thursdays! Taught by the familiar faces you love, SJCC fitness instructors lead you on your favorite workout. Thursday’s workouts include H.I.I.T. with Nikki (9 am), Senior Fit with Karen (10 am), Meditation & Qigong with Rebecca (10 am), and Total Body Conditioning with Susie (1 pm). #GetFit from home with the J!

Thursday Online Fitness Classes

 TimeClassDescription
9:00 - 10:00 AM
No Class Aug. 13
High Intensity Interval Class with Nikki LundinJoin us online from your own home for our High Intensity Intervals class with SJCC instructor Nikki Lundin. Like the version at the J, this is designed for maximum benefits to aerobic and anaerobic systems.

Participate for FREE live on ZOOM. Register in advance for this class:


After registering, you will receive a confirmation email containing information about joining the webinar.
10:00 - 11:00 AMSenior Fit with KarenJoin us online from your own home for our newest class Senior Fit by Karen.
Participate for FREE live on ZOOM. Register in advance for this class:


After registering, you will receive a confirmation email containing information about joining the webinar.
10:00 - 11:00 AMMeditation and Qigong Class with RebeccaIn partnership with Rebecca Clio Gould, enjoy this Meditation and Qigong class. From the comfort of your own home, learn to relax your body and mind while also receiving a little energy boost in this calming yet playful class. Explore and practice simple techniques that will help you relax your body and your mind. This class includes meditative movements and energy cultivation practices known as qigong (chi kung). This class is a partnership event and thanks to Rebecca is free to SJCC members. It is held live through Rebecca's Zoom (ID: 113363894 | Password: 965258) and registration is not required.

1:00 - 1:50 PM
Moving to 11 am Aug. 6
Total Body Conditioning with SusieSJCC instructor Susie leads you from your own home in Total Body Conditioning Thursday afternoons. Functional movements and correct body alignment are used to tone and strengthen the body.

Participate for FREE live on ZOOM. Register in advance for this class:


After registering, you will receive a confirmation email containing information about joining the webinar.

All classes are live via Zoom and are free for anyone to enjoy.

To enhance the user experience we are dedicating the streaming of these classes to just Zoom and we ask that you register for the class. You only need to register once per class (Example: Once you sign-up for Hatha Yoga on Monday, you do not need to register for that class again on future Mondays). Make sure the updated software is loaded on your device, so plan accordingly. For more information on joining a Zoom webinar, click here.

 

Venue

WA United States

Organizer

Stroum Jewish Community Center
Phone:
206-232-7115
Email:
info@sjcc.org
Website:
https://sjcc.org