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Virtual SJCC: Chair Yoga Online Fitness Class
September 16 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Wednesday, repeating until September 30, 2020
Join SJCC group fitness instructor Karen Beck for this unique online fitness class, Chair Yoga. Designed for our older audience, Chair yoga is suitable for students unable to participate in a traditional yoga class. The class offers a practical alternative, as it deepens flexibility and strengthens personal body awareness.
Participate for FREE live on ZOOM. Register in advance for this class:
After registering, you will receive a confirmation email containing information about joining the webinar.